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I titled this episode as if it\\u2019s a command, but it\\u2019s really an option. You get to choose to stop putting the blame on others. If everyone else really is to blame for everything wrong in your life; you may as well crawl under a rock because you have no options. I don\\u2019t believe this at all. That\\u2019s why episode 146 of the Fragmented to Whole Podcast is keeping the focus on yourself instead of blaming other people!\\xa0

Support the show by becoming a Patreon member!\\xa0

In this episode of the Fragmented to Whole Podcast, I\\u2019m sharing the importance of focusing on yourself and your life and actionable steps you can take right now to allow options to come to you.\\xa0

Some of the talking points I go over in this episode include:

• Key figures in history who had been horribly harmed but instead of blaming others chose to focus on what they could do.
• Why it\\u2019s actually paralyzing you to blame them, even if they are actually to blame.
• What victim mentality is, and how to get out of it.
• How, by blaming others, you\\u2019re abandoning yourself, and why this is a key pillar in what I talk about with all of my clients.

Focusing on yourself is paramount to change and growth, which is why I talk about it a lot with my clients and on the podcast. So be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.

Thank you for listening!

If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!\\xa0 And don\\u2019t forget to subscribe, rate and review the podcast and tell me your key takeaways!

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EPISODES MENTIONED:\\xa0

Ep 3\\xa0 Victim mentality\\xa0

Ep 106. How to overcome victim mentality even if you\\u2019ve been victimized

Ep 53. Focus on what you CAN control

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