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Reducing Emotional Pain | Episode 76
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This episode covers several ways to reduce your emotional pain. It covers how to take advantage of the power of your "thinking brain" to help you clean up your negative thinking; practicing self care and connecting with others.\\xa0 \\xa0
Please follow me on Instagram @HigherPowerCoaching, and check out my podcast website fragmentedtowhole.com.\\xa0
Be sure to leave a rating of my podcast on your favorite podcast app (it helps other people who need this info to find me!).