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Codependency doesn\\u2019t always exist as your need for someone else to do something for you, but as you subconsciously needing someone else to need YOU in order to feel worthy and valuable. This week\\u2019s episode 184 of the Fragmented to Whole Podcast, I am sharing the realization I had myself that if you need people to need you, you\\u2019re codependent!

Support the show by becoming a Patreon member!\\xa0

In this episode of the Fragmented to Whole Podcast, I\\u2019m sharing my own story as well as a client\\u2019s story where we realized our codependency through finding worth in being needed by others. I also encourage you to check in on the motives behind your behaviors and identifying which of your issues may be linked back to a lack of boundaries.\\xa0

When you get better with your boundaries, you suddenly have this energetic force field around you where you\\u2019re able to hold in the good energy around you and repel other\\u2019s negative energy, no matter the chaos surrounding you.\\xa0

Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.

Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!\\xa0 And don\\u2019t forget to follow, rate and review the podcast and tell me your key takeaways!

LINKS MENTIONED IN THIS EPISODE:

Ep. 27 Getting Out of Enmeshment\\xa0

Ep. 102 Why keeping the focus on yourself is the antidote to codependence

Ep. 110 Codependency with Gail

Ep. 115\\xa0 Here's How to Leverage Those Codependent Powers for Good

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