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There is a saying in step 10 of "The AA 12 Steps and 12 Traditions" book that I share with clients all the time, which has also been super helpful in my own recovery. A lot of people assume it means that they are always in the wrong, which isn\\u2019t true at all. That\\u2019s why episode 143 of the Fragmented to Whole Podcast is about if I am disturbed there\\u2019s something wrong with me!\\xa0

Support the show by becoming a Patreon member!\\xa0

In this episode of the Fragmented to Whole Podcast, I\\u2019m sharing the importance of understanding this phrase and actionable steps you can take right now to learn how to \\u201cun-disturb\\u201d yourself and start taking charge of your life.\\xa0

Some of the talking points I go over in this episode include:

• My interpretation of the phrase and why it\\u2019s so important to me and for my recovery journey.
• How to figure out the things you can do to \\u201cun-disturb\\u201d yourself
• How my brother\\u2019s political views and yelling used to cause a lot of distress for me, how I tried to change him in the beginning of my recovery, and how I now set boundaries.

What kind of slippers can you put on your feet? Where have you been trying to carpet the world? So be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.

Thank you for listening!

If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!\\xa0 And don\\u2019t forget to subscribe, rate and review the podcast and tell me your key takeaways!

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Links Mentioned:\\xa0

Ep 84 - Don\\u2019t Carpet the World

https://higherpowercc.com/2021/03/12/84-dont-carpet-the-world/

I\\u2019m offering Your Empowered Life, an 8 week transformational semi-private coaching program so that you can show up as the woman you\\u2019ve always wanted to be. Payment plans are available but if you pay in full, you\\u2019ll get a free \\u201cToolkit for Effectively Communicating in Relationships\\u201d worksheet.

Early Bird pricing now through 3/1/2024. Sign up at https://higherpowercc.com/empoweredlife/