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I always thought courage meant that you had no fear but rather, it’s the ability to take action in the face of fear. That’s why episode 133 of the Fragmented to Whole Podcast is about how I got over my fears because courage is contagious! 

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In this episode of the Fragmented to Whole Podcast, I’m sharing the importance of being courageous to show yourself it is possible to do it again and actionable steps you can take right now to feed off of others’ courage to take courageous action for yourself. 

I challenge you to think about that one thing you haven’t had the courage to do yet, and talk about it in your next meeting, and eventually once you’ve done that thing, share it with others so that they can take their own courageous action. So be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.

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