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Years before recovery I was part of a spiritual sharing circle. One of the people who was part of that same sharing circle had been in AA for a long time, and one of the things he said all the time was, \\u201cIt\\u2019s none of your business what other people think of you,\\u201d. It took me a long time to figure out what that meant. I was so codependent on others that I had no idea how to wrap my head around it. That\\u2019s why episode 145 of the Fragmented to Whole Podcast is about how to stop worrying about others\\u2019 opinions and start worrying about your own!\\xa0

Support the show by becoming a Patreon member!\\xa0

In this episode of the Fragmented to Whole Podcast, I\\u2019m sharing the importance of worrying about your own opinions of yourself and actionable steps you can take right now to stop caring what others think.\\xa0

Some of the talking points I go over in this episode include:

• How we take it personally when someone doesn\\u2019t like us, and the various ways we cope with being disliked.
• Examples of ways people come to conclusions of others; and how it has nothing to do with you or who you actually are.
• How the serenity prayer can teach us to let go of others\\u2019 opinions, and why it really isn\\u2019t any of our business what they think of us.

Ultimately, it\\u2019s not your business what others\\u2019 opinions are, especially their opinions of you, but rather the only opinions you should be worried about are those of yourself. So be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.

Thank you for listening!

If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!\\xa0 And don\\u2019t forget to subscribe, rate and review the podcast and tell me your key takeaways!

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Ep. 128.\\xa0 Are You a Peach or a Pear? Not Everyone Is Going to Like You!

Ep. 137. Learn to Love Yourself: 16 Things I Learned about Self-Love in Recovery, Part 2

Ep. 136 Learn to Love Yourself: 16 Things I Learned about Self-Love in Recovery, Part 1

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