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Probably the most important paradigm shift of my entire recovery journey was coming out of victim mentality. I had no idea I had this mentality but I could spot a victim a mile away; I thought I could save them all. When I finally discovered that I had victim mentality, it was a huge awakening; what else did I not know about myself? That\\u2019s why episode 152 of the Fragmented to Whole Podcast is about getting out of victim mentality!\\xa0

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In this episode of the Fragmented to Whole Podcast, I\\u2019m sharing the importance of not taking things personally and actionable steps you can take right now to take responsibility for the part you have in every relationship you\\u2019re in. I really figured this out myself while reflecting on my past relationships. I acted as if I wasn\\u2019t responsible for any part of them; the person I was in a relationship with was responsible for everything wrong, and I was just there (well, actually, I thought I was responsible for all the good things in those relationships!). This was true of all relationships: family, friends, colleagues, and romantic partners.\\xa0

This mental shift allows me to set boundaries, be more openly honest to those in my life, and recognize that it\\u2019s not always about me. It\\u2019s a completely different way of thinking. So be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.

Thank you for listening!

If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!\\xa0 And don\\u2019t forget to subscribe, rate and review the podcast and tell me your key takeaways!

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Ep #3\\xa0 \\xa0Victim mentality\\xa0

Ep 126\\xa0 How Understanding Your Part in Things Brings You Out of Victim Mentality\\xa0

Ep 106 \\xa0How to overcome victim mentality even if you\\u2019ve been victimized\\xa0

Ep 59 \\xa0Making Things Mean Things That They Don\\u2019t\\xa0

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