How to Stop Abandoning Yourself So You Can Get Over Your Fear of Abandonment | Episode 109

Published: May 24, 2021, 4:06 p.m.

b'

Most of us in recovery fear abandonment, yet ironically, most of us abandon ourselves. We do this because of the chaos and dysfunction with which we grew up. The key is to stop abandoning yourself, which essentially means to learn how to take good care of yourself. This is the essence of what recovery is - learning to take good care of ourselves. I go into a couple of examples of how to stop abandoning ourselves and why it's so important. I also go into the astonishing impact it has on our relationships when we stop abandoning ourselves.

Here's the link if you're interested in having a free 30-minute Better Boundaries call with me: www.BetterBoundarieswithBarb.com
\\xa0Please follow me on Instagram @HigherPowerCoaching.\\xa0
Be sure to leave a rating on Apple Podcasts, or wherever you listen (it helps other people who need this info to find me!).\\xa0
Visit me on my website: www.HigherPowerCC.com.

Check out all the shows produced under the Baobab Tree at www.baobabtreestories.com

\\u2605 Support this podcast on Patreon \\u2605

'