BROADCASTS.com

b'

Through recovery, we learn to tell the truth in order to live with integrity but sometimes, the full truth is not anyone else\\u2019s business. That\\u2019s where what I call the \\u201cblurry truth\\u201d comes into play. This week\\u2019s episode 189 of the Fragmented to Whole Podcast is about how to hold onto your own integrity by setting boundaries using \\u201cblurry truth.\\u201d

Support the show by becoming a Patreon member!\\xa0

In this episode of the Fragmented to Whole Podcast, I\\u2019m sharing how you can use \\u201cblurry truth\\u201d to set boundaries and find the balance between telling the truth without divulging all of the information and some ways I have practiced this in the past!\\xa0

Before recovery, I used to lie to people in order to set boundaries and that was because I didn\\u2019t know of any other way. Now I know there are alternatives to set healthy boundaries while remaining in my integrity and wholeness.\\xa0

Lying is not going to serve you in the long run. Your integrity matters and learning how to set healthy boundaries is all about living in integrity and living your life on purpose as the authentic person you really are and deserve to live as. Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.

Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!\\xa0 And don\\u2019t forget to follow, rate and review the podcast and tell me your key takeaways!

LINKS MENTIONED IN THIS EPISODE:

Ep 39. Wholeness, integration and integrity

CONNECT WITH BARB NANGLE:

Free boundaries resources

Facebook

Instagram

Patreon

Work with Barb!\\xa0

Buy Barb a tea

\\u201c6 Weeks to Better Boundaries with Barb\\u201d online course BetterBoundarieswithBarb.com

I\\u2019m offering Your Empowered Life, an 8 week transformational semi-private coaching program so that you can show up as the woman you\\u2019ve always wanted to be. Payment plans are available but if you pay in full, you\\u2019ll get a free \\u201cToolkit for Effectively Communicating in Relationships\\u201d worksheet.

Early Bird pricing now through 3/1/2024. Sign up at https://higherpowercc.com/empoweredlife/