BROADCASTS.com

b'

When it comes to growing up in a dysfunctional family, we didn\\u2019t have the opportunity to form our true, authentic identity because we were so corrupted by the dysfunction. Now, of course, there are certain elements of us that are true and real and have always been there but there are other parts of our identity that we create as we come out of the dysfunction. This week\\u2019s episode 215 of the Fragmented to Whole Podcast is about discovering your real identity and authenticity by building healthy boundaries!

Support the show by becoming a Patreon member!\\xa0

In this episode of the Fragmented to Whole Podcast, I\\u2019m sharing why many of us who grew up in dysfunctional families have been people-pleasing for so long. The result is that we truly do not know what it means to be authentic. I also share how building healthy boundaries allows us to finally become our true selves. Living as your most authentic self means figuring out your values and then living in alignment with those values.\\xa0

Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.

Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!\\xa0 And don\\u2019t forget to follow, rate and review the podcast and tell me your key takeaways!

Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/\\xa0

CONNECT WITH BARB NANGLE:

Subscribe to \\u201cFriday Fragments\\u201d weekly newsletter

Free boundaries resources

Facebook

Instagram

Patreon

Work with Barb!\\xa0

Buy Barb a tea

I\\u2019m offering Your Empowered Life, an 8 week transformational semi-private coaching program so that you can show up as the woman you\\u2019ve always wanted to be. Payment plans are available but if you pay in full, you\\u2019ll get a free \\u201cToolkit for Effectively Communicating in Relationships\\u201d worksheet.

Early Bird pricing now through 3/1/2024. Sign up at https://higherpowercc.com/empoweredlife/