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Caring more about what I think of myself than what others do is by far the biggest thing that has enabled me to go from having no boundaries to having really healthy boundaries. Keep in mind, this doesn\\u2019t mean I don\\u2019t care at all what others think of me, but it has become lower on my list of priorities. Experimentation is required when developing healthy boundaries, and I want to show you what that looks like. It will help you shore up your integrity. This week\\u2019s episode 161 of the Fragmented to Whole Podcast is about how to care more about what you think of you than what others think of you!\\xa0

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In this episode of the Fragmented to Whole Podcast, I\\u2019m sharing the importance of standing up for yourself and giving a shit about yourself and actionable steps you can take right now to care more about what you think of you. I was willing to throw my integrity out the window for the chance that people would like me. I would lie to get others\\u2019 approval, which ended up with me not liking myself, or my life. I was trying to live a bunch of other people\\u2019s lives instead of my own.

I started to live in alignment with my values and, now, I like me and my life, since I\\u2019m no longer lying. Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.

Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!\\xa0 And don\\u2019t forget to follow, rate and review the podcast and tell me your key takeaways!

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