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I am doing something new in this episode that I've never done before; I am resharing a conversation from a year and a half ago on the podcast Reinvention Rebels. This is the first time I was ever on a podcast and you\\u2019ll hear how fresh and new I was to my message and my own voice. I relistened recently, and there\\u2019s a lot of good information in it! That\\u2019s why episode 154 of the Fragmented to Whole Podcast is a rebroadcast of my discussion with Wendy Battles on the Reinvention Rebels podcast!\\xa0

Support the show by becoming a Patreon member!\\xa0

In this episode of the Fragmented to Whole Podcast, I\\u2019m sharing the importance of reflection in my life for self-love and actionable steps you can take right now to be brave and rediscover yourself.

Some of the talking points I go over in this episode include:

• The two major transitions I had in the past 5 years; getting into 12-step recovery and getting laid off from Yale.
• The role of reflection, reimagination, and restarting my life again through my life and big transitions.
• The huge power of choice I gave myself by going through recovery and what that\\u2019s done for me.
• FLAWSOME; what it means and why it\\u2019s a big part of my mentality since starting my recovery journey.

This is a fantastic conversation about a lot of the changes I have been through and many ways I\\u2019ve learned to love myself, judge less, embrace my flaws, and more that I know you\\u2019ll find helpful too. So be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.

Thank you for listening!

If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!\\xa0 And don\\u2019t forget to subscribe, rate and review the podcast and tell me your key takeaways!

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Podcast link:

Reinvention Rebels Podcast Link

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