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I heard someone ask the other day, \\u201cAre you spiritually fit, or are things just going your way?\\u201d and this past week things just didn\\u2019t go my way. This proved to me that I am far more spiritually fit than I used to be. I\\u2019ve learned to live life on life\\u2019s terms. This week\\u2019s episode 166 of the Fragmented to Whole Podcast is about living life on life\\u2019s terms, instead of on Barb\\u2019s terms!\\xa0

Support the show by becoming a Patreon member!\\xa0

In this episode of the Fragmented to Whole Podcast, I\\u2019m sharing the importance of letting shit go and actionable steps you can take right now to get spiritually fit through re-defining how you react to things when shit happens. I had a bad week. Things that may not be a big deal to you that were a big deal to me, happened. In this episode, I share my personal story from trying to see the new Top Gun Maverick movie, and why I am so proud of myself for how I handled the whole situation.

I didn\\u2019t know it was an option to be serene when shit happened before recovery. That was victim mentality. When we have the perspective of a victim, we see that things are just plain happening as happening TO us, instead of things just happening. Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.

Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!\\xa0 And don\\u2019t forget to follow, rate and review the podcast and tell me your key takeaways!

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