Guilt and Shame | Episode 17

Published: Aug. 11, 2019, noon

b'

People who grow up in dysfunctional families are often riddled with guilt and shame, often in profound and debilitating ways. This episode will help you understand where it comes from and shows the method I used of profoundly decreasing the effects of such shame and guilt. I give examples of my experience with deep shame and how I've handled it, and how it's effects have been reduced greatly in my life.

\\u2605 Support this podcast on Patreon \\u2605

'