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Denial is so pervasive and insidious that it takes a long time to come out of it.\\xa0 When you\\u2019re recovering from family dysfunction, it\\u2019s one of the most important tasks you\\u2019ll have to accomplish. This week\\u2019s episode 182 of the Fragmented to Whole Podcast is about coming out of denial!

Support the show by becoming a Patreon member!\\xa0

In this episode of the Fragmented to Whole Podcast, I\\u2019m sharing a story from my weekend where I noticed I am still coming out of denial from my past life even though I have been in recovery for 7.5 years. I also share what denial might look like in your life and the types of denial we must work through in recovery.\\xa0

When we go to meetings and hear other people\\u2019s stories, we can start putting the pieces of our own stories together, realize we are not alone and use this to come out of denial bit by bit. We realize we\\u2019re not alone, we\\u2019re not uniquely flawed, we\\u2019re not beyond hope, and we\\u2019re not terminally unique\\xa0 - but we are beloved children of God.\\xa0

Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.

Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!\\xa0 And don\\u2019t forget to follow, rate and review the podcast and tell me your key takeaways!

LINKS MENTIONED IN THIS EPISODE:

Ep. 16. \\xa0D-E-N-I-A-L\\xa0

Ep. 23. Denial 2.0\\xa0

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