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I\\u2019ve had a number of people ask me what I do on a daily basis for my recovery. After being inspired by a business podcast where the woman talked about daily success habits for successful entrepreneurs, I thought I\\u2019d share my foundational daily habits as well. This week\\u2019s episode 173 of the Fragmented to Whole Podcast is about my daily success habits that keep me happy, joyous and free!

Support the show by becoming a Patreon member!\\xa0

In this episode of the Fragmented to Whole Podcast, I\\u2019m sharing the importance of building a daily routine that keeps you grounded and aligned with your goals and actionable steps you can take right now to take inspiration from my daily practices and put together your own constellation of daily habits that work for you!\\xa0

The 3 daily habits I practice every single say to keep me happy, joyous and free are:

1. Consistent, conscious contact with my higher power.\\xa0
2. Moving my body regularly and in various ways throughout the day.\\xa0
3. Practicing multiple things related to recovery to keep it as part of my routine\\xa0

If you\\u2019re trying to figure out what habits work best for you, find someone who has what you want and ask them how she or he got it. I did this when I first got into recovery and truthfully, I still do. Both in recovery and life, if there is someone I admire, I want to find out exactly what they\\u2019re doing so I can do that too.\\xa0

Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.

Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!\\xa0 And don\\u2019t forget to follow, rate and review the podcast and tell me your key takeaways!

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