Podcasts Health Fragmented to Whole: Life Lessons from 12 Step Recovery Boundaries without Consequences Aren't Really Boundaries - They're Hopes and Wishes | Episode 113

Boundaries without Consequences Aren't Really Boundaries - They're Hopes and Wishes | Episode 113

Published: June 21, 2021, 5:51 p.m.

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If you set a boundary with someone and they don't honor, you have to do something about them not honoring it. "Doing something" is called a consequence. If you don't do anything when someone doesn't honor your boundary, then it wasn't really a boundary, it was just a wish. Learn how to set different levels of consequences using the three strikes method in this episode.

The link I mentioned in the episode for signing up for a free 30-min Better Boundaries call is barbchat.net

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