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b'Why is it we love to be outdoors? Whether we\'re walking, running, swinging a kettlebell or just sitting on the deck, being outside has unique qualities that just make us feel, well, different.\\n\\nCheck out my thoughts on the greatness of outdoors!\\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/four-pillar-fitness/message\\nSupport this podcast: https://podcasters.spotify.com/pod/show/four-pillar-fitness/support'