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Published: May 21, 2019, 5:52 p.m.

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Mom said "eat your vegetables!"

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Your doctor said eat a diet chock full of fruits and vegetables!

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Your trainer, nutritionist and all your friends say to load up on fruits and vegetables!

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If the Environmental Working Group is right, all those people are wrong...or trying to kill you!

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The "Dirty Dozen" list is out for 2019.

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It\'s the list of the 12 fruits and vegetables with the highest levels of pesticides and nasty agricultural chemicals on them.

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So what are they and how can you avoid them?

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What about if you can\'t avoid them?

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I address all these questions in today\'s episode.

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Give it a listen and please share your thoughts!

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Here is the link to the book referenced in the show: Omnivore\'s Dilemma

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