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Published: Jan. 30, 2019, 7:54 p.m.

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Welcome to the second Research Round-up!

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On today\'s episode:

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> What surprised researchers about women and low carb diets!

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> Why weight loss really is a "gut reaction" and how trillions of bacteria may be sabotaging - or helping - your weight loss!

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> What is the relationship between brown fat, muscle tissue and metabolism, and how might it help people struggling to lose weight?

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As always, I\'d love to hear from you!

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Do you need help with your low carb diet? Try JayLab Pro Protein! Delicious and naturally low carb.

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