BROADCASTS.com

Published: Jan. 2, 2020, 8:32 p.m.

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It\'s (another) New Year. Are you making (another) batch of resolutions?

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How\'d the last bunch work out?

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If the answer is "not so hot," the problem might not be you.

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It might just be the resolutions you\'re making!

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More accurately, it might be the nature of your resolutions.

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Want to make better, more successful resolutions?

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Join me and learn:

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Why emotion matters to your resolutions!

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What the Avoidance Violation Effect is and how it can derail your resolutions!

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Why absolutes can crush your resolutions!

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Why progress resolutions will be winners for virtually everyone who tries them!

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The 9 resolutions around your health and fitness that can change the game - for everyone who tries them!

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The original article is on my website "Make Resolutions That Don\'t Suck and Won\'t Fail!"

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You can leave me a voice message at anchor.fm/four-pillar-fitness

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Find me on Instagram @coachphilhueston

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On Facebook at facebook.com/CoachPhilHueston

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Keep the faith and keep after it!

\\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/four-pillar-fitness/message\\nSupport this podcast: https://podcasters.spotify.com/pod/show/four-pillar-fitness/support'