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Published: April 9, 2019, 5:51 p.m.

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Just about everyone has heard of the rotator cuff.

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But what do you really know about it?

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Maybe you\'re an expert on rotator cuff anatomy, function, dysfunction, recovery and injury prevention.

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Congratulations, you\'re a rarity!

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For the rest of us, I take a look today at our rotator cuffs.

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What is the rotator cuff?

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What does it do?

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How does it get screwed up?

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How do I know when it\'s screwed up?

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How can I make it better?

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How do I keep it from getting screwed up in the first place?

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I answer all these questions for you in this episode and throw in a little "humerus-ness" to boot!

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Give it a listen and feel free to share your thoughts!

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PS...one of the ways you can give your rotator cuff, your shoulder joints and all your joints a better outcome is with JayLab Pro\'s Advanced Joint Support!

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