Podcasts Health Four Pillar Fitness Essential Laws of Strength, Fitness and Performance #1 - More is Not Better, Better is Better!

Essential Laws of Strength, Fitness and Performance #1 - More is Not Better, Better is Better!

Published: July 17, 2019, 7:16 p.m.

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Today, I\'m sharing the first of my "Essential Laws of Strength, Fitness and Performance."

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These didn\'t happen by accident.

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These Essential Laws were developed through observation and analysis, careful review of my work and that of others and trial and error.

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Law #1 may be the most important one to remember.

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Join me as I discuss how what we value as a society has impacted our fitness and health.

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Find out why it might be better to be a Timex watch than a Rolex timepiece.

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This one is short but fun!

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Keep the faith and keep after it!

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IG @coachphilhueston

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Twitter @philhueston

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Website: coachphilhueston.com

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