101: Tips For Anxiety

Published: Aug. 13, 2019, 6 p.m.

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When talking about anxiety, sometimes the body can manifest those symptoms and there are things we can do to clear that up. if anxiety remains after handling the body, then we can see how much is actually mental rather than physical. But people are often surprised at how much anxiety can subside by handling body deficiencies.

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Mariela Villaverde, L.Ac., MAOM, ACN

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Website: functionalco.com

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Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor.

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Instagram: @functionalco

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Note: This content is for informational and educational purposes only. It is not intended to provide or take the place of medical advice or treatment from a personal physician. Neither Mariela nor the publisher of this content takes responsibility for possible health consequences of any person reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.

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