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Episode #95 -- Busting Nutrition & Workout Myths with Dr. Chris Swart
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Everyone has their list of common fitness and nutrition beliefs. But many of those are just myths. Now you can hear the truth right from a college professor. Dr. Chris Swart help myth-bust a number of commonly held beliefs that just aren\'t true.
\\nYou can follow Dr. Chris on Instagram @doctor.swart.
\\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/fit-to-lead/message\\nSupport this podcast: https://podcasters.spotify.com/pod/show/fit-to-lead/support'