Podcasts Health Fit to Lead by Allison Jackson Fitness Episode #177 - Learn How Fit is Freedom with Author and Coach Kelly Howard

Episode #177 - Learn How Fit is Freedom with Author and Coach Kelly Howard

Published: Oct. 29, 2023, 5:41 p.m.

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Kelly Howard is the Fitness Consistency Expert with a touch of Adventure and the author of FIT: Active & Ageless for Life.\\xa0For over 25 years Kelly has helped thousands of women prioritize their fitness so they can feel great and have more fun in this second half of life.\\xa0She invites women to venture out of their comfort zones by trying new experiences they may have only dreamt of.\\xa0Her Fit is Freedom podcast, coaching, online courses, and retreats change lives daily. She currently calls Houston, Texas, home but can often be found kayaking rivers and traveling trails worldwide.

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Learn more at www.FitisFreedom.com and connect with her on social at:

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\\nhttps://www.facebook.com/kelly.howard.790/ (personal profile)\\nhttps://www.facebook.com/FITisFREEDOMNow (public page)\\nhttps://www.facebook.com/groups/kellyhoward (private group)\\nhttps://www.linkedin.com/in/kelly-howard-fitisfreedom/\\nhttps://www.instagram.com/fit_is_freedom/

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