BROADCASTS.com

Published: May 14, 2023, 6:33 p.m.

b'

Carrie Dorr is the Creator and Founder of Pure Barre, Sticky Be Socks, the Soul Day Foundation and her newest concept O44 WAY.\\xa0 In addition, 2022 marks her 22nd year of being an entrepreneur in the Wellbeing Space and 30th year of innovating, creating and teaching in the Fitness Industry.\\xa0Carrie is an authentic and impactful speaker who inspires audiences on topics including: Life Resiliency, Innovation, Big Thinking, and Wellbeing.

\\n

Her new O44 METHOD is a results-driven, revolutionary strength and conditioning workout that incorporates her innovative O44 Plyobox System, music, light weights, meditation and breathwork for a holistic, full-body approach. These high-intensity, low-impact athletic workouts consist of large and small range of motion exercises met with heavier resistance and cardio insets. With a mission to elevate the wellbeing of people and the planet, O44 classes also incorporate the 4 Pillars of Wellbeing with education around fitness, nutrition, lifestyle choices, and environmental health in O44 WELLBE Workshops that aim to teach families and children about the importance of balance in every aspect of your life. The first in-person O44 studio opened in Carmel, CA on November 19th with O44 Affiliated Studios in Maui, HI and Vail, CO. The at-home online O44 platform launched on January 1, 2023 with all classes taught by Carrie Dorr.

\\n

Learn more at https://o44way.com/ and https://www.instagram.com/o44way/

\\n

\\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/fit-to-lead/message\\nSupport this podcast: https://podcasters.spotify.com/pod/show/fit-to-lead/support'