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Episode #101 -- How to Measure Healthy Weight Loss Progress Beyond the Scale
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Stop beating yourself up over that number on the scale! Ready to measure your progress in other ways? Then this episode is just for YOU!
\\nNeed help reaching your goals? Visit me at www.allisonjacksonfitness.com to learn how my 1:1 coaching can help.
\\nFor additional support, join my free private Facebook group -- Corporate Women Getting Fit -- https://www.facebook.com/groups/corporatewomengettingfit/
\\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/fit-to-lead/message\\nSupport this podcast: https://podcasters.spotify.com/pod/show/fit-to-lead/support'