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New Year, New Strength
b'
Tally, Zanna and Vic are back for a new series and a celebration of strength.
The girls are joined by trainer Laura \\u2018Biceps\\u2019 Hoggins, whose motto is \\u2018nothing looks as good as strong feels\\u2019.
Laura shares her tips for making those New Year\\u2019s resolutions last a lifetime and discusses what could be the big health and fitness trends in 2020.
'