You know you SHOULD be taking certain steps to improve your health and happiness. But yet you don't. These 3 tips will help you begin the transition to living a healthier and happier lifestyle... even when you don't want to. :-)
Episodes prior to #103 were called Reflections of a Recovering Ugly Duckling
The music for this podcast is Drifting Upstream by Hyson.
Source: http://freemusicarchive.org/music/Hyson/Soundtrack_for_the_Weary_Vol_I/Hyson_-_Drifting_Upstream
License: http://creativecommons.org/licenses/by/4.0/