Ep014: Being in a Constant State of Letting Go

Published: March 28, 2017, 4 p.m.

Anger, hurt, frustration, and confusion are just a few of the emotions that can linger and fester after we've experienced a traumatic or disappointing event in our lives.

These feelings may even creep in when we are not directly impacted by the event. We share the pain and emotions of friends and family members when they experience trauma or disappointment.

I don't deny that life can throw some tough stuff at us. Believe me, I've experienced my share. In today's episode I briefly talk about one of the most devastating things a parent can experience.

Yes, life can be hard.

Although it can be easy to get trapped by the feelings of those moments, allowing ourselves to let those feelings linger and fester, will only slow down or completely stop our forward movement toward our goals.

www.donnadoyon.com

The music is Drifting Upstream by Hyson.