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How would you overcome the fear of aging?

Can you use TEAM for sports psychology?

Describe your typical day, David--
do you ever get down or anxious?

Hi Listeners:

Thanks for your many and awesome questions. I love to answer them! And there will be more to come in future podcasts. Your questions are GREAT!\\xa0

1. Vipul: Tell us about your new book, Feeling Great. How will it be different from Feeling Good? And can people with schizoaffective disorder be helped? (story with Stirling Moorey)
2. Guy: What\\u2019s a nervous breakdown?
3. Rob: How would you treat a field goal kicker who\\u2019s afraid of missing the winning field goal? Would you use positive visualizations?
4. Michael: How would you treat someone with the fear of aging? I turn 60 in a few months, and have been experiencing anxiety around not be able to do some of the things I love as I age.
5. Hidem: How fast is fast? I notice your frequent use of the term "High Speed Recovery" (and even Warp Speed) when describing the benefits of TEAM CBT. How rapidly does the average patient recover?
6. Brittany: I had an idea that I think would benefit a lot of us. I\\u2019d like you to do a podcast on a week or a day in your life. The ups & downs of your moods, triggers, etc., & most importantly how you deal with them. Do you write out your own Negative Thoughts a Daily Mood Log?

Thank you for all of your great questions, comments, and testimonials! Rhonda and I really appreciate that!\\xa0\\xa0

David and Rhonda

PS Here\'s a great question we did not get to today. We\'ll do it in a future Ask David, as it\'s really important.\\xa0

1. Rubens: What can you do when you can\\u2019t identify your negative thoughts? I get anxious, but don\\u2019t seem to have any negative thoughts. Is it really true that our feelings always result from negative thoughts?

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