Published: Aug. 27, 2018, 8 a.m.
b'
Today we answer six questions submitted by listeners like you:
- Harald: How can I find the Show Notes for the Feeling Good Podcasts?
- Kristin: How do you help patients who obsess about past traumatic events, with intrusive thoughts about a cruel ex-lover or bullying by classmates? These thoughts can feed into the idea that their life is miserable and\\xa0 they can\\u2019t move forward because they feel blocked by these harmful memories.
- Valentina: How are cognitive distortions, self-defeating beliefs, and feelings of depression transmitted? What you describe in your books seems to describe my mother\\u2019s behaviors when I was growing up? Could it be that depression is transmitted by the family?
- Alicia: How would you treat someone with cyclothymic disorder who cycles between euphoria and suicidal depression? He\\u2019s happy now, so how do I get him to fill out the Daily Mood Log?
- Kathy: I\\u2019m a big fan, and I have a question about \\u201cbibliotherapy.\\u201d What\\u2019s the best way to use your books and other materials to help yourself?
- Matthew: Do you ever use drugs in the treatment of depression? Are medications sometimes necessary or helpful?
\\xa0
'