BROADCASTS.com

b'

Season 6, Episode 4

It is courageous and brave to offer loving kindness to ourselves and others, and we need loving kindness now more than ever. Find your favorite seated posture or take a walk as you choose courage and a willingness to reflect. Allow yourself a few moments to cultivate kindness for yourself and others during this meditation practice.

For additional practices in Loving Kindness see One Breath at a Time by J. Dana Trent

If you benefit from these free Christ-centered meditations, consider joining our community. Your support means so much and keeps the episodes coming!
Support Exploring Peace:

• Join our \\U0001f54a community at ExploringPeace.com/community and be a Peace Seeker
• Follow our host @WhitneyRSimpson and @ExploringPeaceMeditations on social media to like, comment, and share God's gift of peace
• Review \\u2b50\\ufe0f , share, like & listen