Podcasts Health Elsie's Yoga Class Ep 98 30 min Level 2 yoga class Brighten Your Inner Moxie

Ep 98 30 min Level 2 yoga class Brighten Your Inner Moxie

Published: April 21, 2013, 1:03 p.m.

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Oh what a story do I have to tell in this episode! At least you know what\\u2019s it\\u2019s going to be all about looking at the artwork for this post.

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That image was taken very soon after I walked through my door after I got held up. I found both of my girls immersed in watching My Neighbor Totoro one of our family\\u2019s favorites. Such dichotomy.

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You can of course listen to me tell the story of the whole event in the class. There is a 5 minute intro and then the class begins with me telling the story of how I got held by a young man with a gun a block away from my house.

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Crazy!

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This is a great class to practice when you are feeling ungrounded, defeated and/or a little scared. It\\u2019ll help you get your moxie on and help you reconnect to your strength!

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I mention two links in the intro:

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Yogidetox My free newsletter which is The Divine Moxie League HQ

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Also, do to the tragic events this week in Boston and in Texas I wrote this deeply personal piece that I\\u2019d love for you to check out: Surviving Terror- A Personal Story

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Let me know what you think! email me at eyogaclass@gmail.com or call me at 310 651 6238!

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