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\\xa0This is the actual class that I taught while there was a camera crew right in class with us!\\xa0 The camera man was there for 45 min of the class, and then they sweetly left.\\xa0 Just thought I should post the class so that y\'all could be part of the fun :) \\xa0
\\n\\nuStream Live and Unplugged Friday Class
\\nuStream YoGeek Practice Broadcast\\xa0
\\n\\xa0The Sequence:
\\nAdho Mukha Svanasana/Eka Pada Adho Mukha Svanasana/Straight Legged Lunge
\\nUttanasana/Ardha Uttanasana x 3
\\nSurya Namaskar x 2
\\nCrescent Pose
\\nParsvakonasana
\\nVira II/Reverse Vira
\\nVashistasana
\\nwide Uttanasana with arms interlaced behind the back
\\nSquat
\\nL Pose at the Wall
\\nTree Pose
\\nDeep Lunge on the forearms
\\nPigeon/Pigeon with slight twist
\\nDeep Lunge with thigh stretch
\\nPigeon with Thigh stretch
\\nDhanurasana
\\nEka Pada Dhanurasana
\\nUpavishta Konasana/Parsva Upavishta Konasana
\\nPaschimottanasana
\\nSavasana\\xa0
\\n\\xa0
\\n\\xa0
\\n\\xa0
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