101 Tenacious Gratitude 90 Min Level 2 Yoga Class

Published: Nov. 24, 2013, 8:47 p.m.

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Come see me at the New Media Expo in January!\\xa0

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Tenacious Gratitude

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Thoughts?

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I can tell you mine.

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Tenacious didn\\u2019t quite feel \\u201cright\\u201d with me.

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I felt that being tenacious was not something I aspired to be.

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It\\u2019s too rough.

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Too hard.

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Too pushy.

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Too manly.

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I imagined the quintessential football player, the one that just stampedes over the competition regardless of anything else, bulldozing through pain, through obstacles, through physical harm - Raaaaaaaaaaah!!!!

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I\\u2019m not that.

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In fact, it kinda repulsed me.

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I didn\\u2019t want to be known as tenacious.

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And then I was introduced to Adeline Arjad from Chocbite by my awesome-sauce business powerhouse Erika Lyremark. Arlene said:

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\\u201cTenaciousness + Gratitude = Success\\u201d

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And then it made sense.

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This larger than life word that I had chosen not to align with at all, became more than my subjective cultural upbringing and life experience.

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I let the word be.

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Tenacious: not easily stopped or pulled apart. Firm. Strong. Seeking something valued or desired. Continuing for a LONG time.

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Synonyms - devoted, faithful, relentless.

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I recognized that I pushed away tenaciousness because I was afraid to commit and follow through.

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Tenacious requires a deep, unwavering commitment to the things that you value and dream and I wasn\\u2019t willing to go that far.

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I wanted an out. I wanted excuses. I didn\\u2019t want to do the work, not fully.

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What if it didn\\u2019t work out?

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What if what I stood behind or for changed?

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What if I had to defend publicly what I stood for?

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What if\\u2026 \\u2026..I failed?

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I\\u2019m ready - NOW - because of the magic of gratitude.

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You simply cannot be tenacioustenacioustenacious. It\\u2019s unsustainable.

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With gratitude thrown in the mix you\\u2019ve got a recipe for unwavering magic making.

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Gratitude refuels and replenishes.

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OMG this was perhaps the biggest lesson that I\\u2019ve learned.

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Gratitude is like doing a personal and spiritual detox. It\\u2019s like drinking and eating your greens. It\\u2019s the fastest way to clear out the cruft left by the fire of tenacity.

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I\\u2019m ready to embody tenacity. I\\u2019m ready to fuel it with the nectar of gratitude.

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Do you want to join me?

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How about practicing along and letting me know how tenacity mixed with gratitude felt in your body? Yeay or nay?

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COME BACK FOR THE IMAGES AND POSSIBLE VIDEOS TO HELP YOU WITH THE SEQUENCE!

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