Podcasts Health Drama-Free Healthy Living With Jess Cording Episode 192: 5 Things Every Burned Out Caregiver Needs to Hear

Episode 192: 5 Things Every Burned Out Caregiver Needs to Hear

Published: Sept. 5, 2023, 1 p.m.

b'

In today\\u2019s solo podcast episode I share 5 things that every burned out caregiver needs to hear and reflect on my experience of caring for my dad during his pancreatic cancer journey, which I share in my book,\\xa0The Farewell Tour: A Caregiver\\u2019s Guide to Stress Management, Sane Nutrition, and Better Sleep.\\xa0

\\xa0

Know someone who would benefit from this episode? Send it to them.\\xa0

  • Sign up for my newsletter to receive regular updates, resources, and insights on various topics related to health, wellness, and psychology. Visit my website, JessicaCordingNutrition.com or\\xa0sign up here\\xa0and enjoy a free guide to flexible meal planning as a thank-you for signing up.

  • Connect with me on Instagram (@jesscording) and share your thoughts on today\'s conversation with Dr. Julia DiGangi. Feel free to send me a DM or tag me in a screenshot of you listening to the episode.

If you like what you hear, leave a 5-star review on apple podcasts\\xa0HERE.

'