Podcasts Health Drama-Free Healthy Living With Jess Cording Episode 162: Things To Let Go Of In The New Year

Episode 162: Things To Let Go Of In The New Year

Published: Dec. 27, 2022, 2 p.m.

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Out with the old, and hello to the new! In today\'s single episode, we\'ll look at what to let go of in the New Year.

Yes, setting goals will always be important but we also need to make space for what we want and to let go of the things that are not serving us. So, we\\u2019re taking a deep dive into recognizing when you\\u2019re falling into that upholding kind of mindset. Plus, I have a fantastic exercise for you to try that will help you move past this.\\xa0

You can connect with me via Instagram (@jesscording), Facebook (@JessicaCordingNutrition) and JessicaCordingNutrition.com.

Here is the Forbes article I mention on Career Milestone FOMO.\\xa0

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Thank you for listening and be sure to sign up for my newsletter for more mindset and lifestyle content, special deals, and more.\\xa0

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