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There are so many different ways to support mental health. In this episode I speak with Shereen Bar-or MPS, LCAT, ATR-BC, a New York State Licensed and Board Certified Creative Art Therapist. Shereen is founder of\\xa0 Art Therapy Collective, a private practice and creative wellness resource based in Brooklyn, New York. We discuss topics such as:\\xa0

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-The intersection of physical and mental wellness

-Who psychological triggers can impact eating habits\\u2014and vice versa

-Using food as an integral part of mental health treatment

-The art therapy career path\\xa0

-How art therapy can support mental wellness

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Connect with Shereen and learn more about the practice @atkbklyn (instagram) or by visiting Arttherapycollective.com\\xa0

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