BROADCASTS.com

b'

Dr. Erin Stokes is a Naturopathic Doctor and the Medical Director at MegaFood, where she uses her extensive background in the natural products industry to educate people on health and wellness topics via webinars, podcasts and radio shows. Dr. Erin\\u2019s personal mission is to empower people with the inspiration and tools to change their lives.

There are so many fun takeaways from my chat with Erin, but here are some of my favorites:

• The mind, body and spirit are interconnected, so it\\u2019s important to treat the whole person, rather than just the symptoms.
• Humor is a good remedy for many ailments.
• There is no one size fits all in the world of supplements, so when considering adding a supplement to your diet, it\\u2019s important to ask yourself some certain questions about the quality and certifications of the products.
• Healthy living means having freedom, because when you have a healthy life, you have the freedom to be yourself.

\\xa0

Want to learn more about Erin and the work she does? You can do so via www.megafood.com, MegaFood\\u2019s Instagram (https://www.instagram.com/megafood/), MegaFood\\u2019s Facebook (https://www.facebook.com/MegaFoodFans), MegaFood\\u2019s Twitter (https://twitter.com/megafood/), and Erin\\u2019s Instagram (https://www.instagram.com/erinstokesnd/?hl=en).