Winter Exercise Tips

Published: Nov. 30, 2009, 5:46 a.m.

In today's Wellness Minute Dr Fitness and the Fat Guy explains how to get the most out of your exercise program in the cold Winter months. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy