Dr Fitness and the Fat Guy's Wellness Minutes

Dr Fitness and the Fat Guy's Wellness Minutes

987 episodes

The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness. Take a listen right now. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. Please check out our Doctor Fitness and the Fat Guy Blog for inspiration, education, motivation and more tips about losing weight and getting in shape. Also check out our brand new redesigned website to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online diet and weight loss plan community. You can also email Dr. Adam Shafran there with your specific health, fitness, weight loss, wellness questions and he will personally answer each one. Promise!! Don't forget to look us up on all your favorite Social Networking sites like: Facebook, MySpace, Friendster, Bebo, Self Growth, Imeem, Squidoo, Xanga and more. Please don't keep us a secret.

Podcasts

Bad Burgers

Published: April 24, 2012, 6 a.m.
Duration: 4 minutes 39 seconds

Listed in: Health

Running Injuries

Published: April 23, 2012, 5 a.m.
Duration: 3 minutes 20 seconds

Listed in: Health

Exercise and Eating

Published: April 22, 2012, 5:30 a.m.
Duration: 3 minutes 7 seconds

Listed in: Health

Cold Water and Exercise

Published: April 21, 2012, 8 a.m.
Duration: 2 minutes 39 seconds

Listed in: Health

Biking and Sex

Published: April 20, 2012, 5 a.m.
Duration: 2 minutes 38 seconds

Listed in: Health

Gym Don'ts Part 3

Published: March 18, 2012, 5 a.m.
Duration: 2 minutes 41 seconds

Listed in: Health

Gym Don'ts Part 2

Published: March 17, 2012, 4:30 a.m.
Duration: 3 minutes 9 seconds

Listed in: Health

Gym Don'ts Part 1

Published: March 16, 2012, 5:30 a.m.
Duration: 3 minutes 1 second

Listed in: Health

Detox Diets

Published: March 4, 2012, 11 a.m.
Duration: 2 minutes 58 seconds

Listed in: Health

Ice Bath

Published: March 4, 2012, 1 a.m.
Duration: 2 minutes 42 seconds

Listed in: Health

Pool Workout

Published: March 3, 2012, 5:30 a.m.
Duration: 3 minutes 50 seconds

Listed in: Health

New Fitness App

Published: March 2, 2012, 5:30 a.m.
Duration: 2 minutes 45 seconds

Listed in: Health

Safer Yoga

Published: March 1, 2012, 5:30 a.m.
Duration: 2 minutes 59 seconds

Listed in: Health

Soy Lessons Learned

Published: Jan. 15, 2012, 5:30 a.m.
Duration: 2 minutes 14 seconds

Listed in: Health

Music for Pain Relief?

Published: Jan. 11, 2012, 6:30 a.m.
Duration: 3 minutes 9 seconds

Listed in: Health

Ice for Sore Muscles?

Published: Jan. 10, 2012, 6 a.m.
Duration: 3 minutes 41 seconds

Listed in: Health

Healthy Cooking tips

Published: Jan. 9, 2012, 5:30 a.m.
Duration: 3 minutes 34 seconds

Listed in: Health

Protein on the Go

Published: Jan. 8, 2012, 5:30 a.m.
Duration: 3 minutes 5 seconds

Listed in: Health

Kid Fitness Tips

Published: Jan. 7, 2012, 6 a.m.
Duration: 4 minutes 32 seconds

Listed in: Health

Beware of Toilet Germs

Published: Jan. 6, 2012, 5:30 a.m.
Duration: 3 minutes 10 seconds

Listed in: Health

New Years Resolutions

Published: Dec. 31, 2011, 5:30 a.m.
Duration: 2 minutes 40 seconds

Listed in: Health

How to Power Nap

Published: Dec. 27, 2011, 5:30 a.m.
Duration: 2 minutes 18 seconds

Listed in: Health

How to Set Fitness Goals

Published: Dec. 26, 2011, 5:30 a.m.
Duration: 3 minutes 3 seconds

Listed in: Health

Germs on a Plane

Published: Dec. 25, 2011, 8 a.m.
Duration: 3 minutes 29 seconds

Listed in: Health

Cardio Tips

Published: Dec. 24, 2011, 7:30 a.m.
Duration: 3 minutes

Listed in: Health

Last Minute Fitness Gifts

Published: Dec. 22, 2011, 6:30 a.m.
Duration: 3 minutes 4 seconds

Listed in: Health

Edamame Hummus Recipe

Published: Dec. 18, 2011, 5 a.m.
Duration: 2 minutes 50 seconds

Listed in: Health

Reduce Cardiac Risk

Published: Dec. 13, 2011, 5:30 a.m.
Duration: 3 minutes 32 seconds

Listed in: Health

Soccer Parent Warning

Published: Dec. 12, 2011, 6:30 a.m.
Duration: 3 minutes 34 seconds

Listed in: Health

Survive Holiday Eating

Published: Dec. 11, 2011, 6:30 a.m.
Duration: 4 minutes 30 seconds

Listed in: Health

Coffee and Your Meds

Published: Dec. 11, 2011, 6:30 a.m.
Duration: 2 minutes 41 seconds

Listed in: Health

Migraine cure

Published: Dec. 10, 2011, 5:30 a.m.
Duration: 2 minutes 32 seconds

Listed in: Health

How to Peel a Pomegranate

Published: Dec. 9, 2011, 5:30 a.m.
Duration: 3 minutes 34 seconds

Listed in: Health

Protein Shakes

Published: Dec. 4, 2011, 11 a.m.
Duration: 4 minutes 6 seconds

Listed in: Health

Soy Snacks

Published: Nov. 27, 2011, 5:30 a.m.
Duration: 2 minutes 30 seconds

Listed in: Health

How To Prevent Super Bugs

Published: Nov. 25, 2011, 5:30 a.m.
Duration: 4 minutes 23 seconds

Listed in: Health

Mediterranean Diet

Published: Nov. 24, 2011, 5:30 a.m.
Duration: 2 minutes 36 seconds

Listed in: Health

Skin Cancer Prevention

Published: Nov. 23, 2011, 5:30 a.m.
Duration: 2 minutes 21 seconds

Listed in: Health

College Weight Gain

Published: Nov. 22, 2011, 5:30 a.m.
Duration: 4 minutes 14 seconds

Listed in: Health

Daylight Savings Time

Published: Nov. 21, 2011, 5:30 a.m.
Duration: 3 minutes 12 seconds

Listed in: Health

Soy Thanksgiving Recipe

Published: Nov. 20, 2011, 5:30 a.m.
Duration: 2 minutes 40 seconds

Listed in: Health

Soy For Your Workout

Published: Nov. 15, 2011, 6 p.m.
Duration: 2 minutes 42 seconds

Listed in: Health

Run at Night

Published: Nov. 15, 2011, 5:30 a.m.
Duration: 2 minutes 45 seconds

Listed in: Health

Weight Loss Compliance

Published: Nov. 14, 2011, 5:30 a.m.
Duration: 4 minutes 43 seconds

Listed in: Health

Kitchen Organization

Published: Nov. 13, 2011, 5:30 a.m.
Duration: 3 minutes 33 seconds

Listed in: Health

Healthiest Rice

Published: Nov. 13, 2011, 5:30 a.m.
Duration: 1 minute 43 seconds

Listed in: Health

Restaurant Calories

Published: Nov. 12, 2011, 5:30 a.m.
Duration: 3 minutes 9 seconds

Listed in: Health

Food Additives

Published: Nov. 11, 2011, 5:30 a.m.
Duration: 2 minutes 51 seconds

Listed in: Health

Exercise Gadgets

Published: Nov. 10, 2011, 5:30 a.m.
Duration: 2 minutes 40 seconds

Listed in: Health

Dry Mouth

Published: Nov. 9, 2011, 5:30 a.m.
Duration: 2 minutes 32 seconds

Listed in: Health

When to Rest

Published: Nov. 8, 2011, 5:30 a.m.
Duration: 3 minutes 14 seconds

Listed in: Health

Soy Breakfast

Published: Nov. 8, 2011, 5:30 a.m.
Duration: 3 minutes 2 seconds

Listed in: Health

Cook Eggs

Published: Nov. 5, 2011, 4:30 a.m.
Duration: 2 minutes 58 seconds

Listed in: Health

Find Soy Products in Your Grocery Store

Published: Nov. 3, 2011, 4 p.m.
Duration: 3 minutes 14 seconds

Listed in: Health

Ronis Grilled Chocolate

Published: Oct. 23, 2011, 6:30 a.m.
Duration: 2 minutes 1 second

Listed in: Health

Ronis Black and Blue Dessert

Published: Oct. 23, 2011, 4:30 a.m.
Duration: 2 minutes

Listed in: Health

Exercise Performance

Published: Oct. 22, 2011, 4:30 a.m.
Duration: 2 minutes 18 seconds

Listed in: Health

Exercise with a Dog

Published: Oct. 21, 2011, 4:30 a.m.
Duration: 2 minutes 23 seconds

Listed in: Health

Halloween Fitness

Published: Oct. 20, 2011, 4:30 a.m.
Duration: 2 minutes 12 seconds

Listed in: Health

Fitness Events

Published: Oct. 17, 2011, 4:30 a.m.
Duration: 3 minutes 38 seconds

Listed in: Health

Alzheimers

Published: Oct. 16, 2011, 4:30 a.m.
Duration: 3 minutes 10 seconds

Listed in: Health

Dorm Fitness

Published: Oct. 15, 2011, 4:30 a.m.
Duration: 3 minutes 4 seconds

Listed in: Health

Ginger

Published: Oct. 14, 2011, 4:30 a.m.
Duration: 2 minutes 23 seconds

Listed in: Health

Caffeine

Published: Oct. 13, 2011, 4:30 a.m.
Duration: 2 minutes 28 seconds

Listed in: Health

Yawning

Published: Oct. 12, 2011, 4:30 a.m.
Duration: 3 minutes

Listed in: Health

Narcolepsy

Published: Oct. 11, 2011, 4:30 a.m.
Duration: 2 minutes 29 seconds

Listed in: Health

Finding Health Info on the Web

Published: Oct. 10, 2011, 4:30 a.m.
Duration: 2 minutes 38 seconds

Listed in: Health

Hydration For Marathons

Published: Oct. 9, 2011, 4:30 a.m.
Duration: 3 minutes 8 seconds

Listed in: Health

Toning Shoes

Published: Oct. 8, 2011, 4:30 a.m.
Duration: 3 minutes 8 seconds

Listed in: Health

Ronis Skillet Veggie Taco

Published: Sept. 28, 2011, 4:30 a.m.
Duration: 2 minutes 39 seconds

Listed in: Health

DWTS Weight Loss Tips

Published: Sept. 27, 2011, 4:30 a.m.
Duration: 3 minutes 13 seconds

Listed in: Health

Breakfast Smoothie

Published: Sept. 26, 2011, 4:30 a.m.
Duration: 2 minutes 54 seconds

Listed in: Health

Lunch Tips

Published: Sept. 25, 2011, 4:30 a.m.
Duration: 2 minutes 39 seconds

Listed in: Health

Ronis Dried Fruit Cookies

Published: Sept. 24, 2011, 4:30 a.m.
Duration: 3 minutes 53 seconds

Listed in: Health

Breakfast Wrap Recipe

Published: Sept. 21, 2011, 4:30 a.m.
Duration: 2 minutes 34 seconds

Listed in: Health

Exercise Can Make You happy

Published: Sept. 20, 2011, 4:30 a.m.
Duration: 2 minutes 50 seconds

Listed in: Health

Feel Great On The Cheap

Published: Sept. 19, 2011, 4:30 a.m.
Duration: 2 minutes 35 seconds

Listed in: Health

Inexpensive Superfoods

Published: Sept. 18, 2011, 4:30 a.m.
Duration: 2 minutes 40 seconds

Listed in: Health

Tomato Zucchini Linguine Recipe

Published: Sept. 17, 2011, 4:30 a.m.
Duration: 2 minutes 26 seconds

Listed in: Health

Ronis Zucchini Squash Lasagna

Published: Sept. 14, 2011, 4:30 a.m.
Duration: 2 minutes 50 seconds

Listed in: Health

Safe Exercising Alone

Published: Sept. 12, 2011, 4:30 a.m.
Duration: 3 minutes 24 seconds

Listed in: Health

Organize An Exercise Group

Published: Sept. 11, 2011, 4:30 a.m.
Duration: 3 minutes 21 seconds

Listed in: Health

Ronis Sausage Pepper Skewers

Published: Sept. 10, 2011, 4:30 a.m.
Duration: 2 minutes 56 seconds

Listed in: Health

Ronis Baked Parm Tilapia

Published: Sept. 7, 2011, 4:30 a.m.
Duration: 1 minute 55 seconds

Listed in: Health

Hidden Sushi Calories

Published: Sept. 5, 2011, 4:30 a.m.
Duration: 2 minutes 10 seconds

Listed in: Health

Ladies Fitness Gear

Published: Sept. 4, 2011, 4:30 a.m.
Duration: 3 minutes 9 seconds

Listed in: Health

Ronis Turkey Taco Stew

Published: Sept. 3, 2011, 4:30 a.m.
Duration: 2 minutes 31 seconds

Listed in: Health

Ronis Vegged Out Sloppy Joes

Published: Aug. 31, 2011, 5 a.m.
Duration: 2 minutes 28 seconds

Listed in: Health

Crunches

Published: Aug. 30, 2011, 4:30 a.m.
Duration: 4 minutes 31 seconds

Listed in: Health

School Dangers

Published: Aug. 29, 2011, 4:30 a.m.
Duration: 4 minutes 6 seconds

Listed in: Health

Food Pyramid Update

Published: Aug. 28, 2011, 4:30 a.m.
Duration: 3 minutes 20 seconds

Listed in: Health

Ronis Slow Cooker Chili

Published: Aug. 27, 2011, 4:30 a.m.
Duration: 2 minutes 38 seconds

Listed in: Health

Ronis Tacoish Soup

Published: Aug. 24, 2011, 4:30 a.m.
Duration: 2 minutes 14 seconds

Listed in: Health

Cherry On Top

Published: Aug. 23, 2011, 4 a.m.
Duration: 3 minutes

Listed in: Health

How Much Exercise Do You Need

Published: Aug. 22, 2011, 4:30 a.m.
Duration: 3 minutes 25 seconds

Listed in: Health

When Dogs Attack

Published: Aug. 21, 2011, 4:30 a.m.
Duration: 3 minutes 22 seconds

Listed in: Health

Ronis Mojito Tilapia

Published: Aug. 20, 2011, 4:30 a.m.
Duration: 2 minutes 41 seconds

Listed in: Health

Ronis Veggies and Feta Taco

Published: Aug. 17, 2011, 4:30 a.m.
Duration: 2 minutes 22 seconds

Listed in: Health

Where Are The Gym Germs

Published: Aug. 16, 2011, 4:30 a.m.
Duration: 2 minutes 45 seconds

Listed in: Health

Safer School Lunches

Published: Aug. 15, 2011, 4:30 a.m.
Duration: 2 minutes 19 seconds

Listed in: Health

Healthy Foods That Stain Teeth

Published: Aug. 14, 2011, 4:30 a.m.
Duration: 3 minutes 4 seconds

Listed in: Health

Ronis Blackened Ahi Tuna.

Published: Aug. 13, 2011, 4:30 a.m.
Duration: 2 minutes 45 seconds

Listed in: Health

Ronis Squash Fries

Published: Aug. 10, 2011, 4:30 a.m.
Duration: 2 minutes 1 second

Listed in: Health

Resting Heart Rate

Published: Aug. 9, 2011, 4:30 a.m.
Duration: 3 minutes 10 seconds

Listed in: Health

Smart Food

Published: Aug. 8, 2011, 4:30 a.m.
Duration: 3 minutes 12 seconds

Listed in: Health

Serving Sizes

Published: Aug. 7, 2011, 4:30 a.m.
Duration: 4 minutes 48 seconds

Listed in: Health

Ronis Fiesta Chicken Salad

Published: Aug. 6, 2011, 4:30 a.m.
Duration: 2 minutes 12 seconds

Listed in: Health

Insect Bite Relief

Published: Aug. 2, 2011, 4:30 a.m.
Duration: 4 minutes 1 second

Listed in: Health

Ronis Southwest Turkey Burger

Published: Aug. 2, 2011, 4:30 a.m.
Duration: 2 minutes 52 seconds

Listed in: Health

International Natural Health Cures

Published: Aug. 1, 2011, 4:30 a.m.
Duration: 4 minutes 50 seconds

Listed in: Health

Cruise Ship Weight Loss

Published: July 31, 2011, 4:30 a.m.
Duration: 2 minutes 23 seconds

Listed in: Health

Ronis Mexican Pizza

Published: July 30, 2011, 4:30 a.m.
Duration: 2 minutes 50 seconds

Listed in: Health

Roni's Sandwich Sushi

Published: July 20, 2011, 4:30 a.m.
Duration: 2 minutes 2 seconds

Listed in: Health

Fly Repellent

Published: July 19, 2011, 4:30 a.m.
Duration: 4 minutes 2 seconds

Listed in: Health

Buying a Bike Tips

Published: July 17, 2011, 4:30 a.m.
Duration: 3 minutes 34 seconds

Listed in: Health

Roni's SummerSalad

Published: July 16, 2011, 4:30 a.m.
Duration: 1 minute 49 seconds

Listed in: Health

Avoid the Hospital in July

Published: July 13, 2011, 4:30 a.m.
Duration: 1 minute 48 seconds

Listed in: Health

Exercise Your Back

Published: July 12, 2011, 4:30 a.m.
Duration: 1 minute 55 seconds

Listed in: Health

Roni's Spinach Egg Muffin

Published: July 10, 2011, 4:30 a.m.
Duration: 2 minutes 1 second

Listed in: Health

Ronis Green Tea Smoothie

Published: July 9, 2011, 4:30 a.m.
Duration: 1 minute 55 seconds

Listed in: Health

Fidget to Fitness

Published: July 6, 2011, 4:30 a.m.
Duration: 2 minutes 23 seconds

Listed in: Health

Ronis Spicy Tomato Soup

Published: July 5, 2011, 4:30 a.m.
Duration: 2 minutes 9 seconds

Listed in: Health

Should You Eat Before Your Workout?

Published: July 4, 2011, 4:30 a.m.
Duration: 2 minutes 2 seconds

Listed in: Health

Top 5 Man Killers

Published: July 3, 2011, 4:30 a.m.
Duration: 5 minutes 29 seconds

Listed in: Health

Ronis Kidney Bean and Corn Salad

Published: July 2, 2011, 4:30 a.m.
Duration: 2 minutes 27 seconds

Listed in: Health

Roni Noone's Chocolate and Cherries Sandwich Recipe

Published: June 29, 2011, 4:30 a.m.
Duration: 1 minute 59 seconds

Listed in: Health

Choosing the Right Shoe For You

Published: June 28, 2011, 4:30 a.m.
Duration: 3 minutes 15 seconds

Listed in: Health

Neck Health

Published: June 27, 2011, 4:30 a.m.
Duration: 2 minutes 41 seconds

Listed in: Health

Teach Your Kid A Sport

Published: June 26, 2011, 4:30 a.m.
Duration: 2 minutes 51 seconds

Listed in: Health

Roni Noone's Roasted Cauliflower Recipe

Published: June 25, 2011, 4:30 a.m.
Duration: 1 minute 53 seconds

Listed in: Health

Run on the Track Workouts

Published: June 23, 2011, 4:30 a.m.
Duration: 3 minutes 12 seconds

Listed in: Health

New Sunscreen Label Information

Published: June 22, 2011, 4:30 a.m.
Duration: 4 minutes 15 seconds

Listed in: Health

Men Don't Ignore These Symptoms

Published: June 21, 2011, 4:30 a.m.
Duration: 3 minutes 44 seconds

Listed in: Health

Roni Noone's Mojito Tilapia Recipe

Published: June 20, 2011, 4:30 a.m.
Duration: 2 minutes 30 seconds

Listed in: Health

Roni Noone's Whole Multi-Grain Pancakes Recipe

Published: June 19, 2011, 4:30 a.m.
Duration: 3 minutes 3 seconds

Listed in: Health

Cranberry Juice Helps Ulcers

Published: June 16, 2011, 4:30 a.m.
Duration: 2 minutes 24 seconds

Listed in: Health

Essential Nutrients

Published: June 15, 2011, 4:30 a.m.
Duration: 3 minutes 1 second

Listed in: Health

Leaner Salads

Published: June 14, 2011, 4:30 a.m.
Duration: 4 minutes 15 seconds

Listed in: Health

Shrimp and Watermelon Recipe

Published: June 13, 2011, 4:30 a.m.
Duration: 2 minutes 47 seconds

Listed in: Health

Teriyaki Salmon Recipe

Published: June 12, 2011, 4:30 a.m.
Duration: 3 minutes 28 seconds

Listed in: Health

Ovarian Cancer Symptoms

Published: June 9, 2011, 4:30 a.m.
Duration: 2 minutes 9 seconds

Listed in: Health

Safer Grilling

Published: June 8, 2011, 4:30 a.m.
Duration: 3 minutes 24 seconds

Listed in: Health

Refrigerator Safety

Published: June 7, 2011, 4:30 a.m.
Duration: 3 minutes 21 seconds

Listed in: Health

Lemon Chicken Recipe

Published: June 5, 2011, 4:30 a.m.
Duration: 2 minutes 17 seconds

Listed in: Health

Grilled Tuna Salad Recipe

Published: June 1, 2011, 4:30 a.m.
Duration: 2 minutes 43 seconds

Listed in: Health

Asian Noodle Salad Recipe

Published: May 31, 2011, 4:30 a.m.
Duration: 2 minutes 49 seconds

Listed in: Health

Honey and Allergies

Published: May 30, 2011, 4:30 a.m.
Duration: 2 minutes 29 seconds

Listed in: Health

Direct From FitBloggin 2011 Heather Mursch from Mile 26 and More Explains How Busy Moms Train For Marathons

Published: May 29, 2011, 4:30 a.m.
Duration: 3 minutes 23 seconds

Listed in: Health

Direct From FitBloggin 2011 Jess Milcetich from Run Girl Run Shares How to Train For Races

Published: May 28, 2011, 4:30 a.m.
Duration: 2 minutes 35 seconds

Listed in: Health

Direct From FitBloggin 2011 Rosie Battista Shares Why Sleeping Naked After 40 Is The Way to Go

Published: May 27, 2011, 4:30 a.m.
Duration: 2 minutes 52 seconds

Listed in: Health

Direct From FitBloggin 2011 SuperSana Demonstrates How To Be Your Own Cheerleader

Published: May 26, 2011, 4:30 a.m.
Duration: 3 minutes 8 seconds

Listed in: Health

Direct From FitBloggin 2011 Amy Nowacoski From Fat Girls Can Run Says It's All In Your Head

Published: May 24, 2011, 4:30 a.m.
Duration: 3 minutes 27 seconds

Listed in: Health

Direct From FitBloggin 2011 Susan Ito aka Foodie McBody on Twitter Fitness

Published: May 23, 2011, 9:10 p.m.
Duration: 2 minutes 50 seconds

Listed in: Health

Cheating On Your Workout

Published: May 23, 2011, 4:30 a.m.
Duration: 2 minutes 58 seconds

Listed in: Health

Save Your Milk Money

Published: May 22, 2011, 4:30 a.m.
Duration: 2 minutes 7 seconds

Listed in: Health

Tonsils and Weight Gain

Published: May 12, 2011, 4:30 a.m.
Duration: 2 minutes 36 seconds

Listed in: Health

Liposuction Surprise

Published: May 11, 2011, 4:30 a.m.
Duration: 4 minutes 41 seconds

Listed in: Health

Belly Button Facts

Published: May 10, 2011, 4:30 a.m.
Duration: 3 minutes 37 seconds

Listed in: Health

Snow Peas Recipe

Published: May 9, 2011, 4:30 a.m.
Duration: 2 minutes 32 seconds

Listed in: Health

Sake Steamed Chicken Recipe

Published: May 8, 2011, 4:30 a.m.
Duration: 2 minutes 30 seconds

Listed in: Health

Snoring Cure

Published: May 5, 2011, 4:30 a.m.
Duration: 2 minutes 33 seconds

Listed in: Health

Kitchen Gadget Uses

Published: May 4, 2011, 4:30 a.m.
Duration: 3 minutes 47 seconds

Listed in: Health

Sleep Style

Published: May 3, 2011, 4:30 a.m.
Duration: 3 minutes 58 seconds

Listed in: Health

Grilled Chicken Skewer Recipe

Published: May 2, 2011, 4:30 a.m.
Duration: 3 minutes 43 seconds

Listed in: Health

Fish Taco Recipe

Published: May 1, 2011, 4:30 a.m.
Duration: 2 minutes 56 seconds

Listed in: Health

Best Exercise

Published: April 28, 2011, 4:30 a.m.
Duration: 4 minutes 30 seconds

Listed in: Health

Why Clean Your Kitchen

Published: April 27, 2011, 4:30 a.m.
Duration: 3 minutes 36 seconds

Listed in: Health

Hard Boiled Egg Recipe

Published: April 26, 2011, 4:30 a.m.
Duration: 4 minutes 6 seconds

Listed in: Health

How To Clean Fruit and Vegetables

Published: April 25, 2011, 4:30 a.m.
Duration: 3 minutes 19 seconds

Listed in: Health

Charoset Recipe

Published: April 24, 2011, 4:30 a.m.
Duration: 2 minutes 57 seconds

Listed in: Health

Allergies and Depression

Published: April 21, 2011, 4:30 a.m.
Duration: 3 minutes 37 seconds

Listed in: Health

Quinoa Mushroom Recipe

Published: April 20, 2011, 4:30 a.m.
Duration: 2 minutes 31 seconds

Listed in: Health

Curry Salmon Recipe

Published: April 19, 2011, 4:30 a.m.
Duration: 2 minutes 15 seconds

Listed in: Health

Weight Loss Tips

Published: April 18, 2011, 4:30 a.m.
Duration: 4 minutes

Listed in: Health

Fitness Trends

Published: April 17, 2011, 4:30 a.m.
Duration: 4 minutes 24 seconds

Listed in: Health

Eat More Fish

Published: April 14, 2011, 4:30 a.m.
Duration: 2 minutes 48 seconds

Listed in: Health

Skin Cancer Car Connection

Published: April 13, 2011, 4:30 a.m.
Duration: 3 minutes 6 seconds

Listed in: Health

Pasta Recipe

Published: April 12, 2011, 4:30 a.m.
Duration: 3 minutes 14 seconds

Listed in: Health

Tilapia Recipe

Published: April 11, 2011, 4:30 a.m.
Duration: 3 minutes 10 seconds

Listed in: Health

Fish Shopping

Published: April 10, 2011, 4:30 a.m.
Duration: 3 minutes 31 seconds

Listed in: Health

Chicken Lettuce Wrap Recipe

Published: April 7, 2011, 4:30 a.m.
Duration: 3 minutes 51 seconds

Listed in: Health

Mango Smoothie Recipe

Published: April 6, 2011, 4:30 a.m.
Duration: 3 minutes 15 seconds

Listed in: Health

Fun Fitness Events

Published: April 5, 2011, 4:30 a.m.
Duration: 3 minutes 8 seconds

Listed in: Health

Are Cavities Contagious?

Published: April 4, 2011, 4:30 a.m.
Duration: 2 minutes 34 seconds

Listed in: Health

Nose Bleeds 101

Published: April 3, 2011, 4:30 a.m.
Duration: 4 minutes 18 seconds

Listed in: Health

Glazed Tofu Recipe

Published: March 31, 2011, 4:30 a.m.
Duration: 3 minutes 29 seconds

Listed in: Health

Healthier Linguine Recipe

Published: March 30, 2011, 4:30 a.m.
Duration: 3 minutes 33 seconds

Listed in: Health

Minerals for Women

Published: March 29, 2011, 4:30 a.m.
Duration: 3 minutes 43 seconds

Listed in: Health

Social Media Dangers For Kids

Published: March 28, 2011, 4:30 a.m.
Duration: 2 minutes 41 seconds

Listed in: Health

Stress Relief Tips

Published: March 27, 2011, 4:30 a.m.
Duration: 3 minutes 1 second

Listed in: Health

Cellphone Radiation Safety

Published: March 24, 2011, 4:30 a.m.
Duration: 3 minutes 43 seconds

Listed in: Health

Squeeze in Your Workout

Published: March 23, 2011, 4:30 a.m.
Duration: 3 minutes 9 seconds

Listed in: Health

Curb Your Cravings

Published: March 22, 2011, 4:30 a.m.
Duration: 3 minutes 26 seconds

Listed in: Health

Turkey Lettuce Wrap Recipe

Published: March 21, 2011, 4:30 a.m.
Duration: 3 minutes 8 seconds

Listed in: Health

Pizza Rollup Recipe

Published: March 20, 2011, 4:30 a.m.
Duration: 2 minutes 44 seconds

Listed in: Health

Baby Stroller Tips

Published: March 18, 2011, 4:30 a.m.
Duration: 3 minutes 18 seconds

Listed in: Health

Bean and Cheese Taco Recipe

Published: March 17, 2011, 4:30 a.m.
Duration: 2 minutes 52 seconds

Listed in: Health

Chicken Wrap Recipe

Published: March 16, 2011, 4:30 a.m.
Duration: 2 minutes 30 seconds

Listed in: Health

Healthier Pizza

Published: March 15, 2011, 4:30 a.m.
Duration: 4 minutes 26 seconds

Listed in: Health

Workout Intensity Test

Published: March 14, 2011, 4:30 a.m.
Duration: 3 minutes 35 seconds

Listed in: Health

Eczema

Published: March 11, 2011, 5:30 a.m.
Duration: 2 minutes 52 seconds

Listed in: Health

Coconut Water

Published: March 10, 2011, 5:30 a.m.
Duration: 3 minutes 40 seconds

Listed in: Health

Grilled Sausage Salad Recipe

Published: March 9, 2011, 5:30 a.m.
Duration: 2 minutes 11 seconds

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Pasta and Zucchini Recipe

Published: March 8, 2011, 5:30 a.m.
Duration: 2 minutes 57 seconds

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Small Changes

Published: March 7, 2011, 5:30 a.m.
Duration: 4 minutes 8 seconds

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Safe Cheerleading

Published: March 4, 2011, 5:30 a.m.
Duration: 2 minutes 52 seconds

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Car Seat_Safety

Published: March 3, 2011, 5:30 a.m.
Duration: 2 minutes 38 seconds

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Concussion Symptoms

Published: March 2, 2011, 5:30 a.m.
Duration: 2 minutes 25 seconds

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Curry Shrimp Recipe

Published: March 1, 2011, 5:30 a.m.
Duration: 3 minutes 1 second

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Salmon and Almonds Recipe

Published: Feb. 26, 2011, 5:30 a.m.
Duration: 2 minutes 27 seconds

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Ab Training Myths

Published: Feb. 25, 2011, 5:30 a.m.
Duration: 3 minutes 13 seconds

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Foods Bad For Your Teeth

Published: Feb. 24, 2011, 5:30 a.m.
Duration: 3 minutes 13 seconds

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Fitness Rutbusters

Published: Feb. 23, 2011, 5:30 a.m.
Duration: 3 minutes 18 seconds

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Couscous Salad Recipe

Published: Feb. 22, 2011, 5:30 a.m.
Duration: 2 minutes 53 seconds

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Shrimp Pasta Recipe

Published: Feb. 21, 2011, 5:30 a.m.
Duration: 2 minutes 32 seconds

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Salmon BLT Recipe

Published: Feb. 18, 2011, 5:30 a.m.
Duration: 2 minutes 31 seconds

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Breakfast Burrito Recipe

Published: Feb. 17, 2011, 5:30 a.m.
Duration: 2 minutes 27 seconds

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Sleepover Tips

Published: Feb. 16, 2011, 5:30 a.m.
Duration: 2 minutes 46 seconds

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Does Walking Improve Your Memory?

Published: Feb. 15, 2011, 5:30 a.m.
Duration: 2 minutes 20 seconds

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Motivation Tricks

Published: Feb. 14, 2011, 5:30 a.m.
Duration: 2 minutes 51 seconds

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Stay on Track Tips

Published: Feb. 11, 2011, 5:30 a.m.
Duration: 3 minutes 46 seconds

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Coping with Disappointment

Published: Feb. 10, 2011, 5:30 a.m.
Duration: 3 minutes 36 seconds

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Quinoa Pilaf Recipe

Published: Feb. 9, 2011, 5:30 a.m.
Duration: 2 minutes 44 seconds

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Curry Waldorf Salad Recipe

Published: Feb. 8, 2011, 5:30 a.m.
Duration: 1 minute 58 seconds

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Breakfast and Weight Loss

Published: Feb. 7, 2011, 5:30 a.m.
Duration: 2 minutes 50 seconds

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Healthier Grocery Shopping Tips

Published: Feb. 4, 2011, 5:30 a.m.
Duration: 3 minutes 15 seconds

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Chia Seeds for Weight Loss

Published: Feb. 3, 2011, 5:30 a.m.
Duration: 2 minutes 44 seconds

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Make Veggies Taste Good

Published: Feb. 2, 2011, 5:30 a.m.
Duration: 3 minutes 23 seconds

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Vegetable Curry Recipe

Published: Feb. 1, 2011, 5:30 a.m.
Duration: 3 minutes

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Vegetable Omelette Recipe

Published: Jan. 31, 2011, 5:30 a.m.
Duration: 3 minutes 49 seconds

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Body MeasurementTools

Published: Jan. 28, 2011, 5:30 a.m.
Duration: 3 minutes 52 seconds

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Ginger and Soreness

Published: Jan. 27, 2011, 5:30 a.m.
Duration: 2 minutes 42 seconds

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Green Bean Salad Recipe

Published: Jan. 26, 2011, 5:30 a.m.
Duration: 2 minutes 34 seconds

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Fish Fajitas Recipe

Published: Jan. 25, 2011, 5:30 a.m.
Duration: 2 minutes 49 seconds

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Depressed College Kid

Published: Jan. 24, 2011, 5:30 a.m.
Duration: 2 minutes 43 seconds

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How to Control Food Cravings

Published: Jan. 21, 2011, 5:30 a.m.
Duration: 3 minutes 24 seconds

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Unusual Quit Smoking Tips

Published: Jan. 20, 2011, 5:30 a.m.
Duration: 3 minutes 56 seconds

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Teriyaki Burger Recipe

Published: Jan. 18, 2011, 5:30 a.m.
Duration: 2 minutes 7 seconds

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Throat Cancer Facts

Published: Jan. 17, 2011, 5:30 a.m.
Duration: 2 minutes 39 seconds

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Banana Berry Pop Recipe

Published: Jan. 14, 2011, 5:30 a.m.
Duration: 2 minutes 22 seconds

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Stir Fried Broccoli Recipe

Published: Jan. 13, 2011, 5:30 a.m.
Duration: 2 minutes 56 seconds

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Drink Beet Juice For Energy

Published: Jan. 12, 2011, 5:30 a.m.
Duration: 3 minutes 37 seconds

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Is Humming a Sinus Cure?

Published: Jan. 11, 2011, 5:30 a.m.
Duration: 2 minutes 22 seconds

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Steam Room Cold Cure

Published: Jan. 10, 2011, 5:30 a.m.
Duration: 2 minutes 37 seconds

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Is Your Belt Causing Blood Pressure Problems/

Published: Dec. 24, 2010, 5:30 a.m.
Duration: 2 minutes 35 seconds

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Multi Vitamin and Sleep

Published: Dec. 23, 2010, 5:30 a.m.
Duration: 2 minutes 26 seconds

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Calorie Free Flavor Tricks

Published: Dec. 22, 2010, 5:30 a.m.
Duration: 3 minutes 25 seconds

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Smoked Mozzarella Sandwich Recipe

Published: Dec. 21, 2010, 5:30 a.m.
Duration: 3 minutes 7 seconds

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Salmon Salad Recipe

Published: Dec. 20, 2010, 5:30 a.m.
Duration: 2 minutes 26 seconds

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Apple Sangria Recipe

Published: Dec. 17, 2010, 5:30 a.m.
Duration: 2 minutes 22 seconds

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Blackened Salmon Recipe

Published: Dec. 16, 2010, 5:30 a.m.
Duration: 3 minutes 5 seconds

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Sauteed Greens Recipe

Published: Dec. 15, 2010, 5:30 a.m.
Duration: 2 minutes 50 seconds

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Kids Sports and Exercise

Published: Dec. 14, 2010, 5:30 a.m.
Duration: 3 minutes 18 seconds

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Worst Holiday Food Choices

Published: Dec. 13, 2010, 5:30 a.m.
Duration: 3 minutes 24 seconds

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Holiday Fitness Gifts

Published: Dec. 10, 2010, 5:30 a.m.
Duration: 3 minutes 15 seconds

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Avoid Holiday Weight Gain

Published: Dec. 9, 2010, 5:30 a.m.
Duration: 3 minutes 26 seconds

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Coffee Helps Asthma

Published: Dec. 8, 2010, 5:30 a.m.
Duration: 2 minutes 48 seconds

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Chicken and Tomato Recipe

Published: Dec. 7, 2010, 5:30 a.m.
Duration: 3 minutes 11 seconds

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Asian Noodle Soup Recipe

Published: Dec. 6, 2010, 5:30 a.m.
Duration: 3 minutes 4 seconds

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Turkey Hash with Eggs Recipe

Published: Dec. 3, 2010, 5:30 a.m.
Duration: 2 minutes 34 seconds

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Mashed Potato Recipe

Published: Dec. 2, 2010, 5:30 a.m.
Duration: 2 minutes 56 seconds

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Airport Survival Tips

Published: Dec. 1, 2010, 5:30 a.m.
Duration: 2 minutes 33 seconds

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Would You Eat At The Heart Attack Grill?

Published: Nov. 30, 2010, 5:30 a.m.
Duration: 2 minutes 40 seconds

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Corporate Fitness Improves Health

Published: Nov. 29, 2010, 5:30 a.m.
Duration: 2 minutes 45 seconds

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Grapefruit Avocado Salad Recipe

Published: Nov. 26, 2010, 5:30 a.m.
Duration: 2 minutes 38 seconds

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Apple Slaw Recipe

Published: Nov. 25, 2010, 5:30 a.m.
Duration: 2 minutes 28 seconds

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Carrot Parsnip Soup Recipe

Published: Nov. 24, 2010, 5:30 a.m.
Duration: 2 minutes 46 seconds

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Does Drinking Water Help You Lose Weight?

Published: Nov. 23, 2010, 5:30 a.m.
Duration: 2 minutes 19 seconds

Listed in: Health

Short People Walking Burn More Calories

Published: Nov. 22, 2010, 5:30 a.m.
Duration: 2 minutes 53 seconds

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Running in the Cold

Published: Nov. 19, 2010, 5:30 a.m.
Duration: 2 minutes 56 seconds

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Calorie Saving Restaurant Tips

Published: Nov. 18, 2010, 5:30 a.m.
Duration: 3 minutes 12 seconds

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Olive Oil Information

Published: Nov. 17, 2010, 5:30 a.m.
Duration: 3 minutes 16 seconds

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Red Snapper Recipe

Published: Nov. 16, 2010, 5:30 a.m.
Duration: 2 minutes 27 seconds

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Aioli Sauce Recipe

Published: Nov. 15, 2010, 5:30 a.m.
Duration: 2 minutes 1 second

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Diabetes Facts

Published: Nov. 12, 2010, 5:30 a.m.
Duration: 2 minutes 30 seconds

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Walking Facts

Published: Nov. 11, 2010, 5:30 a.m.
Duration: 3 minutes 6 seconds

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Vitamin Tips

Published: Nov. 10, 2010, 5:30 a.m.
Duration: 2 minutes 36 seconds

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Vegetable Soup Recipe

Published: Nov. 9, 2010, 5:30 a.m.
Duration: 2 minutes 36 seconds

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Winter Squash Soup Recipe

Published: Nov. 8, 2010, 5:30 a.m.
Duration: 2 minutes 14 seconds

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Easy Ways to Cut Calories

Published: Nov. 4, 2010, 4:30 a.m.
Duration: 3 minutes 11 seconds

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Heartburn Relief

Published: Nov. 3, 2010, 4:30 a.m.
Duration: 2 minutes 41 seconds

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Mexican Scrambled Eggs Recipe

Published: Nov. 2, 2010, 4:30 a.m.
Duration: 2 minutes 55 seconds

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Doughless Pizza Recipe

Published: Nov. 1, 2010, 4:30 a.m.
Duration: 2 minutes 53 seconds

Listed in: Health

Halloween Candy Review

Published: Oct. 31, 2010, 4:30 a.m.
Duration: 3 minutes 10 seconds

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Black Bean Burrito Recipe

Published: Oct. 29, 2010, 4:30 a.m.
Duration: 2 minutes 54 seconds

Listed in: Health

Candy Apple Recipe

Published: Oct. 28, 2010, 4:30 a.m.
Duration: 2 minutes 37 seconds

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Party Planning Tips

Published: Oct. 27, 2010, 4:30 a.m.
Duration: 2 minutes 49 seconds

Listed in: Health

Meal Plan to Lose Weight

Published: Oct. 26, 2010, 4:30 a.m.
Duration: 3 minutes 9 seconds

Listed in: Health

Is Your Job Making You Fat

Published: Oct. 25, 2010, 4:30 a.m.
Duration: 3 minutes

Listed in: Health

Sweating

Published: Oct. 22, 2010, 4:30 a.m.
Duration: 3 minutes 8 seconds

Listed in: Health

Cramping

Published: Oct. 21, 2010, 4:30 a.m.
Duration: 3 minutes 13 seconds

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Snapper Recipe

Published: Oct. 20, 2010, 4:30 a.m.
Duration: 2 minutes 36 seconds

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Spinach Salad Recipe

Published: Oct. 19, 2010, 4:30 a.m.
Duration: 2 minutes 22 seconds

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Caramel Apple Recipe

Published: Oct. 18, 2010, 4:30 a.m.
Duration: 2 minutes 52 seconds

Listed in: Health

How to Clean Your Produce

Published: Oct. 15, 2010, 4:30 a.m.
Duration: 2 minutes 33 seconds

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Exercise Ball and Posture

Published: Oct. 14, 2010, 4:30 a.m.
Duration: 2 minutes 32 seconds

Listed in: Health

Walking Makes You Smarter

Published: Oct. 13, 2010, 4:30 a.m.
Duration: 2 minutes 17 seconds

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Chicken Pita Recipe

Published: Oct. 12, 2010, 4:30 a.m.
Duration: 2 minutes 40 seconds

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Tortilla Pizza Recipe

Published: Oct. 11, 2010, 4:30 a.m.
Duration: 2 minutes 34 seconds

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Does Bariatric Surgery Cause Suicides

Published: Oct. 8, 2010, 5 a.m.
Duration: 2 minutes 59 seconds

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Drowning Signs for Non Lifeguards

Published: Oct. 7, 2010, 4:30 a.m.
Duration: 2 minutes 50 seconds

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Gargling and Cold Relief

Published: Oct. 6, 2010, 4:30 a.m.
Duration: 2 minutes 45 seconds

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Stir Fried Asparagus Recipe

Published: Oct. 5, 2010, 4:30 a.m.
Duration: 2 minutes 10 seconds

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Jamaican Rice and Beans Recipe

Published: Oct. 4, 2010, 4:30 a.m.
Duration: 2 minutes 51 seconds

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Quinoa Recipe

Published: Sept. 30, 2010, 4 p.m.
Duration: 2 minutes 21 seconds

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Bad Pizza Choices

Published: Sept. 30, 2010, 4:30 a.m.
Duration: 3 minutes 15 seconds

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Kids and Fish Oil

Published: Sept. 29, 2010, 4:30 a.m.
Duration: 3 minutes 7 seconds

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Grilled Eggplant Recipe

Published: Sept. 28, 2010, 4:30 a.m.
Duration: 2 minutes 30 seconds

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Tomato Caper and Beet Salad Recipe

Published: Sept. 27, 2010, 4:30 a.m.
Duration: 2 minutes 25 seconds

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Super Bugs

Published: Sept. 24, 2010, 4:30 a.m.
Duration: 2 minutes 58 seconds

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Sleep Tips

Published: Sept. 23, 2010, 4:30 a.m.
Duration: 3 minutes 12 seconds

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Stress Busters

Published: Sept. 22, 2010, 4:30 a.m.
Duration: 2 minutes 42 seconds

Listed in: Health

Succotash Recipe

Published: Sept. 21, 2010, 4:30 a.m.
Duration: 2 minutes 17 seconds

Listed in: Health

Seared Tuna Recipe

Published: Sept. 20, 2010, 4:30 a.m.
Duration: 2 minutes 16 seconds

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Vegetable Banana Bread Recipe

Published: Sept. 17, 2010, 4:30 a.m.
Duration: 2 minutes 38 seconds

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Avocado Mayo Recipe

Published: Sept. 16, 2010, 4:30 a.m.
Duration: 2 minutes 17 seconds

Listed in: Health

Shoulder Rehab

Published: Sept. 15, 2010, 4:30 a.m.
Duration: 2 minutes 28 seconds

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Ankle Sprain

Published: Sept. 14, 2010, 4:30 a.m.
Duration: 2 minutes 33 seconds

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Loosen Muscles with Foam Rollers

Published: Sept. 13, 2010, 4:30 a.m.
Duration: 2 minutes 47 seconds

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Stretching and Running

Published: Sept. 10, 2010, 4:30 a.m.
Duration: 3 minutes 14 seconds

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Grilled Avocado Recipe

Published: Sept. 9, 2010, 4:30 a.m.
Duration: 2 minutes 38 seconds

Listed in: Health

Chicken Curry Recipe

Published: Sept. 8, 2010, 4:30 a.m.
Duration: 2 minutes 32 seconds

Listed in: Health

Flying After Breast Surgery

Published: Sept. 7, 2010, 4:30 a.m.
Duration: 2 minutes 25 seconds

Listed in: Health

Electronic Cigarettes

Published: Sept. 6, 2010, 4:30 a.m.
Duration: 3 minutes 19 seconds

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Wheres Your Fat

Published: Sept. 3, 2010, 4:30 a.m.
Duration: 3 minutes 26 seconds

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Cats and Allergies

Published: Sept. 2, 2010, 4:30 a.m.
Duration: 2 minutes 32 seconds

Listed in: Health

Tai Chi 101

Published: Sept. 1, 2010, 4:30 a.m.
Duration: 3 minutes 7 seconds

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Avocado Pineapple Smoothie Recipe

Published: Aug. 31, 2010, 4:30 a.m.
Duration: 2 minutes 24 seconds

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New Salad Recipe

Published: Aug. 30, 2010, 4:30 a.m.
Duration: 3 minutes 7 seconds

Listed in: Health

Sports Bra 101

Published: Aug. 27, 2010, 4:30 a.m.
Duration: 3 minutes 35 seconds

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Penne Pasta Recipe

Published: Aug. 26, 2010, 4:30 a.m.
Duration: 2 minutes 32 seconds

Listed in: Health

Public Fields and Liability Issues

Published: Aug. 25, 2010, 4:30 a.m.
Duration: 2 minutes 42 seconds

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Fruit and Nut Salad Recipe

Published: Aug. 24, 2010, 4:30 a.m.
Duration: 2 minutes 26 seconds

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Mobile Fitness Apps

Published: Aug. 23, 2010, 4:30 a.m.
Duration: 2 minutes 29 seconds

Listed in: Health

Lose Weight Online

Published: Aug. 20, 2010, 4:30 a.m.
Duration: 2 minutes 31 seconds

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Calcium Supplements

Published: Aug. 19, 2010, 4:30 a.m.
Duration: 2 minutes 33 seconds

Listed in: Health

Weird Toothpaste Uses

Published: Aug. 18, 2010, 4:30 a.m.
Duration: 3 minutes 4 seconds

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Quinoa Burger Recipe

Published: Aug. 17, 2010, 4:30 a.m.
Duration: 2 minutes 5 seconds

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Quinoa Salad Recipe

Published: Aug. 16, 2010, 4:30 a.m.
Duration: 2 minutes 19 seconds

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Knee and Hip Replacement and Weight Loss

Published: Aug. 5, 2010, 8:17 p.m.
Duration: 2 minutes 29 seconds

Listed in: Health

UV Nail Lights and Cancer

Published: Aug. 5, 2010, 8:16 p.m.
Duration: 2 minutes 20 seconds

Listed in: Health

Cuban Bean Salad Recipe

Published: Aug. 5, 2010, 8:13 p.m.
Duration: 2 minutes 22 seconds

Listed in: Health

Grilled Fish Recipe

Published: Aug. 5, 2010, 8:11 p.m.
Duration: 2 minutes 16 seconds

Listed in: Health

Too Much Sitting Kills

Published: Aug. 5, 2010, 8:09 p.m.
Duration: 2 minutes 50 seconds

Listed in: Health

Sneaky Germs

Published: July 29, 2010, 11:16 p.m.
Duration: 2 minutes 55 seconds

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Exercise and Heart Burn

Published: July 29, 2010, 11:14 p.m.
Duration: 2 minutes 40 seconds

Listed in: Health

Roasted Tomato Soup Recipe

Published: July 29, 2010, 11:12 p.m.
Duration: 2 minutes 34 seconds

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Back Injury Rehab

Published: July 29, 2010, 11:06 p.m.
Duration: 3 minutes 6 seconds

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Panini Sandwich Recipe

Published: July 29, 2010, 11:03 p.m.
Duration: 2 minutes 23 seconds

Listed in: Health

Understanding Healthcare Terms

Published: July 23, 2010, 4 a.m.
Duration: 3 minutes

Listed in: Health

Diet Pill Recall

Published: July 23, 2010, 12:49 a.m.
Duration: 2 minutes 47 seconds

Listed in: Health

Tips on How to Eat Less

Published: July 23, 2010, 12:44 a.m.
Duration: 3 minutes 21 seconds

Listed in: Health

Edamame Rice Pilaf Recipe

Published: July 23, 2010, 12:42 a.m.
Duration: 2 minutes 33 seconds

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Left Handed Baseball Pitcher Injury Problem

Published: July 23, 2010, 12:41 a.m.
Duration: 2 minutes 42 seconds

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Spinach Orzo Pasta Recipe

Published: July 23, 2010, 12:39 a.m.
Duration: 2 minutes 36 seconds

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Greek Salad Recipe

Published: July 22, 2010, 4 a.m.
Duration: 2 minutes 31 seconds

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Insect Repellant Secret

Published: July 21, 2010, 4 a.m.
Duration: 1 minute 52 seconds

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How to Give Your Kids the Drugs Talk

Published: July 20, 2010, 4 a.m.
Duration: 3 minutes

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Pasta and Arugula Salad Recipe

Published: July 19, 2010, 4 a.m.
Duration: 2 minutes 39 seconds

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Diabetes and the Heat

Published: July 16, 2010, 4 a.m.
Duration: 2 minutes 21 seconds

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Exercise in the Heat

Published: July 15, 2010, 4 a.m.
Duration: 3 minutes 6 seconds

Listed in: Health

Vacation Health Tips

Published: July 14, 2010, 4 a.m.
Duration: 3 minutes 19 seconds

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Macaroni Salad Recipe

Published: July 13, 2010, 4 a.m.
Duration: 2 minutes 9 seconds

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Tofu Broccoli StirFry Recipe

Published: July 12, 2010, 4 a.m.
Duration: 2 minutes 58 seconds

Listed in: Health

Sleep Better Perform Better

Published: July 9, 2010, 4:33 a.m.
Duration: 3 minutes 26 seconds

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Salmon and Asparagus Recipe

Published: July 8, 2010, 4:30 a.m.
Duration: 2 minutes 23 seconds

Listed in: Health

How to Choose The Right ACL Surgeon

Published: July 7, 2010, 4:34 a.m.
Duration: 2 minutes 57 seconds

Listed in: Health

How Women Should Calulate Max Heart Rate

Published: July 6, 2010, 4:36 a.m.
Duration: 2 minutes 27 seconds

Listed in: Health

Olive Salad Recipe

Published: July 5, 2010, 4:32 a.m.
Duration: 2 minutes 8 seconds

Listed in: Health

Cartoons Influence Kid's Eating

Published: July 2, 2010, 4:27 a.m.
Duration: 2 minutes 22 seconds

Listed in: Health

Green Bean Recipe

Published: July 1, 2010, 4:30 a.m.
Duration: 2 minutes 5 seconds

Listed in: Health

Chewing Ice Might Mean You Have Anemia

Published: June 30, 2010, 4:31 a.m.
Duration: 2 minutes 28 seconds

Listed in: Health

Fruit Smoothie Recipe

Published: June 29, 2010, 4:32 a.m.
Duration: 2 minutes 26 seconds

Listed in: Health

Weight Lifting Injuries

Published: June 28, 2010, 4:33 a.m.
Duration: 2 minutes 46 seconds

Listed in: Health

How to Exercise with Cancer

Published: June 25, 2010, 4:53 a.m.
Duration: 3 minutes 4 seconds

Listed in: Health

Easy Ways to Burn Calories

Published: June 24, 2010, 4:49 a.m.
Duration: 2 minutes 58 seconds

Listed in: Health

How to Exercise After Heat Stroke

Published: June 23, 2010, 4:51 a.m.
Duration: 3 minutes 11 seconds

Listed in: Health

Mosquito's Love to Bite...?

Published: June 22, 2010, 4:56 a.m.
Duration: 2 minutes 29 seconds

Listed in: Health

Root Beer Float Recipe

Published: June 21, 2010, 4:58 a.m.
Duration: 2 minutes 39 seconds

Listed in: Health

Grilled Shrimp and Nectarine Salad Recipe

Published: June 18, 2010, 4:03 a.m.
Duration: 2 minutes 21 seconds

Listed in: Health

How To Grill Vegetables

Published: June 17, 2010, 4:01 a.m.
Duration: 3 minutes 35 seconds

Listed in: Health

How To Bring Your Kid to The Gym

Published: June 16, 2010, 4:02 a.m.
Duration: 3 minutes 13 seconds

Listed in: Health

Soccer Penalty Kick Tips

Published: June 15, 2010, 4:03 a.m.
Duration: 2 minutes 45 seconds

Listed in: Health

Runners: Train Less to Run Faster

Published: June 14, 2010, 4:02 a.m.
Duration: 2 minutes 54 seconds

Listed in: Health

Movie Popcorn Calories

Published: June 11, 2010, 4:01 a.m.
Duration: 3 minutes 5 seconds

Listed in: Health

Have A Healthier Burger

Published: June 10, 2010, 4:42 a.m.
Duration: 3 minutes 22 seconds

Listed in: Health

Should You Get A Massage After Exercise?

Published: June 9, 2010, 4:46 a.m.
Duration: 4 minutes

Listed in: Health

Grilling Detox with Rosemary

Published: June 8, 2010, 4:49 a.m.
Duration: 2 minutes 35 seconds

Listed in: Health

How To Segment An Orange

Published: June 7, 2010, 4:50 a.m.
Duration: 2 minutes 34 seconds

Listed in: Health

Summer Weight Loss Tips

Published: June 4, 2010, 4:02 a.m.
Duration: 2 minutes 37 seconds

Listed in: Health

No Mayo Cole Slaw Recipe

Published: June 3, 2010, 4:11 a.m.
Duration: 2 minutes 3 seconds

Listed in: Health

Negative Calorie Foods

Published: June 2, 2010, 4:01 a.m.
Duration: 2 minutes 19 seconds

Listed in: Health

Mayo Free Potato Salad Recipe

Published: June 1, 2010, 4:03 a.m.
Duration: 2 minutes 13 seconds

Listed in: Health

Sunscreen and Cancer

Published: May 31, 2010, 4:58 a.m.
Duration: 3 minutes 5 seconds

Listed in: Health

Aerobics vs Walking

Published: May 28, 2010, 4:05 a.m.
Duration: 3 minutes 21 seconds

Listed in: Health

Cell Phones and Brain Tumors

Published: May 27, 2010, 4:07 a.m.
Duration: 2 minutes 46 seconds

Listed in: Health

Genetics and Love of Exercise

Published: May 26, 2010, 4:08 a.m.
Duration: 3 minutes 22 seconds

Listed in: Health

Nuts Help Your Cholesterol

Published: May 25, 2010, 4:09 a.m.
Duration: 2 minutes 13 seconds

Listed in: Health

Unusual Sandwich Recipes

Published: May 24, 2010, 4:11 a.m.
Duration: 3 minutes 14 seconds

Listed in: Health

Fitness Travel Tips

Published: May 21, 2010, 4:06 a.m.
Duration: 3 minutes 2 seconds

Listed in: Health

Healthy Kid Breakfast Ideas

Published: May 20, 2010, 4:01 a.m.
Duration: 2 minutes 56 seconds

Listed in: Health

From Salad to Sandwich

Published: May 19, 2010, 4:02 a.m.
Duration: 2 minutes 56 seconds

Listed in: Health

Summer Weight Loss Camps

Published: May 18, 2010, 4:04 a.m.
Duration: 3 minutes 6 seconds

Listed in: Health

White Coat Hypertension

Published: May 17, 2010, 4:05 a.m.
Duration: 2 minutes 37 seconds

Listed in: Health

Jamie Oliver Food Revolution Backlash

Published: May 14, 2010, 4:02 a.m.
Duration: 3 minutes 8 seconds

Listed in: Health

Outdoor Activities Are Good For You

Published: May 13, 2010, 4:01 a.m.
Duration: 2 minutes 32 seconds

Listed in: Health

Pasta and Sausage Recipe

Published: May 12, 2010, 4:01 a.m.
Duration: 2 minutes 27 seconds

Listed in: Health

Green Tea and Your Blood Pressure

Published: May 11, 2010, 4:53 a.m.
Duration: 2 minutes 20 seconds

Listed in: Health

Healthier Ramen Noodles?

Published: May 10, 2010, 4:01 a.m.
Duration: 3 minutes 10 seconds

Listed in: Health

Sleep More Lose Weight

Published: May 7, 2010, 4:49 a.m.
Duration: 2 minutes 38 seconds

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Grilled Asparagus Salad Recipe

Published: May 6, 2010, 4:45 a.m.
Duration: 2 minutes 43 seconds

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Leftover Food Safety

Published: May 5, 2010, 4:47 a.m.
Duration: 2 minutes 52 seconds

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Too Much Sitting Is Bad For Your Health

Published: May 4, 2010, 4:48 a.m.
Duration: 2 minutes 49 seconds

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Stretch After You Exercise

Published: May 3, 2010, 4:44 a.m.
Duration: 2 minutes 28 seconds

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More Misleading Food Labels

Published: April 30, 2010, 4:28 a.m.
Duration: 3 minutes 12 seconds

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How To Eat Right For Exercise

Published: April 29, 2010, 4:24 a.m.
Duration: 3 minutes 9 seconds

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Favorite Healthy Taco Recipe

Published: April 28, 2010, 4:25 a.m.
Duration: 3 minutes 14 seconds

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Does Drinking Alcohol Make Your Allergies Worse?

Published: April 27, 2010, 4:22 a.m.
Duration: 2 minutes 44 seconds

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Marinated Vegetables Recipe

Published: April 26, 2010, 4:27 a.m.
Duration: 3 minutes 11 seconds

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Yogurt Dill with Walnuts Dip Recipe

Published: April 23, 2010, 4:46 a.m.
Duration: 2 minutes 34 seconds

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Is Kosher Food Healthier?

Published: April 22, 2010, 4:42 a.m.
Duration: 3 minutes 15 seconds

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Grapefruit Fun

Published: April 21, 2010, 4:38 a.m.
Duration: 2 minutes 28 seconds

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Avoid These Unhealthy Pasta Dishes

Published: April 20, 2010, 4:45 a.m.
Duration: 3 minutes 7 seconds

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Does Milk Make You Phlegmy?

Published: April 19, 2010, 4:44 a.m.
Duration: 2 minutes 43 seconds

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How Fat People Lose Weight

Published: April 16, 2010, 4:06 a.m.
Duration: 2 minutes 52 seconds

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Craving Control Tips for Sweets

Published: April 15, 2010, 4:11 a.m.
Duration: 2 minutes 58 seconds

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Less Weight vs More Weight

Published: April 14, 2010, 4:08 a.m.
Duration: 2 minutes 49 seconds

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Permanent Weight Loss

Published: April 13, 2010, 4:09 a.m.
Duration: 3 minutes 12 seconds

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Drug Free Allergy Cure

Published: April 12, 2010, 4:05 a.m.
Duration: 3 minutes 17 seconds

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Eat More Fruits and Vegetables

Published: April 9, 2010, 12:24 a.m.
Duration: 3 minutes 10 seconds

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Fiber 411

Published: April 8, 2010, 4:26 a.m.
Duration: 2 minutes 55 seconds

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Are All Fats Equal?

Published: April 7, 2010, 4:25 a.m.
Duration: 3 minutes 15 seconds

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C-Reactive Protein 101

Published: April 6, 2010, 4:22 a.m.
Duration: 2 minutes 37 seconds

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Pasta with Edamame Recipe

Published: April 5, 2010, 4:28 a.m.
Duration: 2 minutes 49 seconds

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Does Eating Lots of Small Meals Make You Fatter

Published: April 2, 2010, 4:01 a.m.
Duration: 2 minutes 31 seconds

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Soup For Weight Loss

Published: April 1, 2010, 4:45 a.m.
Duration: 2 minutes 41 seconds

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Lunch Time Fitness Tips

Published: March 31, 2010, 4:41 a.m.
Duration: 2 minutes 25 seconds

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Favorite Falafel and Avocado Spread Recipe

Published: March 30, 2010, 4:35 a.m.
Duration: 2 minutes 28 seconds

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Does High Fructose Corn Syrup Make You Fat?

Published: March 29, 2010, 4:40 a.m.
Duration: 2 minutes 53 seconds

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Exercise is Like Cooking Not Baking

Published: March 26, 2010, 4:01 a.m.
Duration: 2 minutes 50 seconds

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Breast Feed for Weight Loss

Published: March 25, 2010, 4:46 a.m.
Duration: 2 minutes 43 seconds

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Almonds for Calcium

Published: March 24, 2010, 4:45 a.m.
Duration: 2 minutes 50 seconds

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Chipotle Bean Burrito Recipe

Published: March 23, 2010, 4:49 a.m.
Duration: 2 minutes 56 seconds

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Wine Helps Digestion

Published: March 22, 2010, 4:52 a.m.
Duration: 2 minutes 43 seconds

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Marathon Training Mistakes

Published: March 19, 2010, 4:36 a.m.
Duration: 3 minutes 31 seconds

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Knee Pain Relief

Published: March 18, 2010, 4:35 a.m.
Duration: 3 minutes 27 seconds

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Circumcision 101

Published: March 17, 2010, 4:32 a.m.
Duration: 3 minutes 7 seconds

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Mustard Crusted Salmon Recipe

Published: March 16, 2010, 4:37 a.m.
Duration: 3 minutes 9 seconds

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Fruit Juice For Kidney Stones

Published: March 15, 2010, 4:34 a.m.
Duration: 3 minutes 12 seconds

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Eat Slower Lose Weight

Published: March 5, 2010, 5:50 a.m.
Duration: 2 minutes 40 seconds

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Hospital Infection Facts

Published: March 3, 2010, 5:54 a.m.
Duration: 2 minutes 49 seconds

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Healthier Chinese Food

Published: March 2, 2010, 5:52 a.m.
Duration: 2 minutes 33 seconds

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French Fry Facts

Published: March 1, 2010, 5:51 a.m.
Duration: 3 minutes 11 seconds

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Glazed Salmon Recipe

Published: Feb. 26, 2010, 5:33 a.m.
Duration: 2 minutes 38 seconds

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How to Fall Asleep Faster

Published: Feb. 25, 2010, 5:32 a.m.
Duration: 2 minutes 21 seconds

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Burn Calories in the Snow

Published: Feb. 24, 2010, 5:31 a.m.
Duration: 2 minutes 51 seconds

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False Rumor That Bras Cause Cancer

Published: Feb. 23, 2010, 5:29 a.m.
Duration: 2 minutes 15 seconds

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Inspirational Quotes

Published: Feb. 22, 2010, 5:35 a.m.
Duration: 2 minutes 45 seconds

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Recess Before Lunch For Better Behaved Kids

Published: Feb. 19, 2010, 5:55 a.m.
Duration: 3 minutes 13 seconds

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Pineapple Salsa Recipe

Published: Feb. 18, 2010, 5:53 a.m.
Duration: 2 minutes 28 seconds

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Japanese Food For Weight Loss

Published: Feb. 17, 2010, 5:52 a.m.
Duration: 3 minutes

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Kids Love Snow Peas Recipe

Published: Feb. 16, 2010, 5:57 a.m.
Duration: 2 minutes 17 seconds

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How To ShovelSnow Safely

Published: Feb. 15, 2010, 5:56 a.m.
Duration: 3 minutes 1 second

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Kid Friendly Broccoli Recipe

Published: Feb. 12, 2010, 5:02 a.m.
Duration: 2 minutes 52 seconds

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Which Egg is Better?

Published: Feb. 11, 2010, 5:06 a.m.
Duration: 2 minutes 38 seconds

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Migraine Food Triggers

Published: Feb. 10, 2010, 5:03 a.m.
Duration: 2 minutes 33 seconds

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Healthy Tailgating Recipe Swaps

Published: Feb. 9, 2010, 5 a.m.
Duration: 3 minutes 4 seconds

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Does the Super Bowl Cause Heart Attacks?

Published: Feb. 8, 2010, 5:04 a.m.
Duration: 2 minutes 34 seconds

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Lose Weight While You Work With a Trek Desk

Published: Feb. 5, 2010, 5:11 a.m.
Duration: 2 minutes 34 seconds

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How To Behave At The Gym

Published: Feb. 4, 2010, 5:09 a.m.
Duration: 3 minutes 16 seconds

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Don't Fear These Foods

Published: Feb. 3, 2010, 5:08 a.m.
Duration: 3 minutes 17 seconds

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Pasta Salad Recipe

Published: Feb. 2, 2010, 5:10 a.m.
Duration: 2 minutes 44 seconds

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Can Anti Oxidants Be Bad For You?

Published: Feb. 1, 2010, 5:06 a.m.
Duration: 2 minutes 56 seconds

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PE Horror Stories Hurt Forever

Published: Jan. 29, 2010, 5:54 a.m.
Duration: 3 minutes 7 seconds

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Dr Fitness' Favorite Meal Recipe

Published: Jan. 28, 2010, 5:49 a.m.
Duration: 3 minutes

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Avoid These Exercise Dangers

Published: Jan. 27, 2010, 5:51 a.m.
Duration: 3 minutes 6 seconds

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Dr Fitness' Favorite Sauce Recipe

Published: Jan. 26, 2010, 5:50 a.m.
Duration: 3 minutes 2 seconds

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Gym Must Haves

Published: Jan. 25, 2010, 5:52 a.m.
Duration: 3 minutes 8 seconds

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Tuna Salad Recipe

Published: Jan. 22, 2010, 5:44 a.m.
Duration: 2 minutes 42 seconds

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Accurate Calorie Counting

Published: Jan. 21, 2010, 5:50 a.m.
Duration: 3 minutes 12 seconds

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MRSA Cure in the Ocean?

Published: Jan. 20, 2010, 5:47 a.m.
Duration: 2 minutes 58 seconds

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Shrimp and Avocado Salad Recipe

Published: Jan. 19, 2010, 5:46 a.m.
Duration: 3 minutes 4 seconds

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Healthy Eating on the Run

Published: Jan. 18, 2010, 5:51 a.m.
Duration: 3 minutes 12 seconds

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Tuna and Bean Salad Recipe

Published: Jan. 15, 2010, 5:57 a.m.
Duration: 3 minutes 1 second

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Pomegranates and MRSA Prevention

Published: Jan. 14, 2010, 5:55 a.m.
Duration: 2 minutes 55 seconds

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Eat More Fiber

Published: Jan. 13, 2010, 5:54 a.m.
Duration: 3 minutes 5 seconds

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New Eating Rules

Published: Jan. 12, 2010, 5:53 a.m.
Duration: 3 minutes 4 seconds

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Diabetes and Frozen Shoulder Pain

Published: Jan. 11, 2010, 5:51 a.m.
Duration: 2 minutes 43 seconds

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Sangria Recipe

Published: Dec. 25, 2009, 5:10 a.m.
Duration: 2 minutes 45 seconds

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Holiday Party Survival Tips

Published: Dec. 24, 2009, 5:07 a.m.
Duration: 3 minutes 12 seconds

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Protein 101

Published: Dec. 23, 2009, 5:08 a.m.
Duration: 3 minutes 5 seconds

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Healthy Teens

Published: Dec. 22, 2009, 5:05 a.m.
Duration: 3 minutes 13 seconds

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Flu vs Cold

Published: Dec. 21, 2009, 5:04 a.m.
Duration: 2 minutes 49 seconds

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Prevent Holiday Weight Gain

Published: Dec. 18, 2009, 5:19 a.m.
Duration: 2 minutes 33 seconds

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High Blood Pressure and Baldness

Published: Dec. 17, 2009, 5:18 a.m.
Duration: 2 minutes 23 seconds

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Food Labels

Published: Dec. 16, 2009, 5:16 a.m.
Duration: 3 minutes

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Treadmill Danger

Published: Dec. 15, 2009, 5:20 a.m.
Duration: 2 minutes 39 seconds

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Having Fun at the YMCA

Published: Dec. 14, 2009, 5:21 a.m.
Duration: 2 minutes 48 seconds

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Healthy Gifts For the Holidays

Published: Dec. 11, 2009, 5:21 a.m.
Duration: 2 minutes 53 seconds

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Sleep Better By Exercising

Published: Dec. 10, 2009, 5:23 a.m.
Duration: 2 minutes 26 seconds

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Best Fitness Wii Games

Published: Dec. 9, 2009, 5:20 a.m.
Duration: 2 minutes 48 seconds

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Safer Chicken Dinners

Published: Dec. 8, 2009, 5:22 a.m.
Duration: 3 minutes 9 seconds

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Baked Banana Recipe

Published: Dec. 7, 2009, 5:18 a.m.
Duration: 2 minutes 39 seconds

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How To Have an Active Kid

Published: Dec. 4, 2009, 5:41 a.m.
Duration: 2 minutes 41 seconds

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Healthy Bones Diet

Published: Dec. 3, 2009, 5:43 a.m.
Duration: 3 minutes 22 seconds

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Drink More Pomegranate Juice

Published: Dec. 2, 2009, 5:44 a.m.
Duration: 2 minutes 50 seconds

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Smarter Snacking

Published: Dec. 1, 2009, 5:45 a.m.
Duration: 2 minutes 40 seconds

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Winter Exercise Tips

Published: Nov. 30, 2009, 5:46 a.m.
Duration: 2 minutes 44 seconds

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