Stretching and Running

Published: Sept. 10, 2010, 4:30 a.m.

In today's Wellness Minute Dr Fitness and the Fat Guy explain the lack of benefit from stretching before running. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook