Stretch After You Exercise

Published: May 3, 2010, 4:44 a.m.

In today's Wellness Minute Dr Fitness and the Fat Guy explain why its better to stretch after you exercise. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6