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The most entertaining weight loss and fitness podcast show\\non radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy\\nradio show podcast broadcasting live each week from Atlanta, GA, USA.\\xa0\\xa0 To\\ndownload the show on iTunes please click on this link
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\\n\\n\\nOn\\ntoday\'s\\nshow\\nDr\\nFitness and the Fat Guy opened the show with Dr Tim Harlan, Dr Gourmet himself. Dr Harlan is an internist who is also a chef. who better to educate us about the compelling evidence about the effect of diet on every aspect of our health. His new updated free diet and menu planning software is now available. It even has this cool Facebook app that lets you enjoy it with your Facebook friends. Learn more at www.drgourmet.com

Next up we had on our old friend Teresa Tapp who shared an amazing story about how one of her T-Tappers lost over 100 pounds then got featured in People magazine in a bikini. She also got profiled on Good Morning America as well. As you know Teresa\'s muscle activation technique has helped thousands and thousands of people lose inches and clothes sizes literally in weeks. To learn more about her dvds, books, classes and events please go to www.t-tapp.com

We closed the show with Mark Sisson, author of the popular blog Marks Daily Apple. He also has just released a great new book titled The Primal Blueprint. In it he provides a guideline for literally reprogramming your genes to lose weight, increase enetrgy and enjoy vibrant health. Mark has experienced some of the highest levels of human performance as a world class runner and triathlete so he knows what he\'s talking about. to learn more go to his blog www.marksdailyapple.com or www.primalblueprint.com\\xa0

Don\'t forget to sign up for the Roswell-tree a great fun run and race held each year on July\\n4. This year the Fat Guy has agreed to race as long as they promised to\\ngive him a crown made of bacon if he wins. This is an invitation only\\nevent that benefits the Atlanta Community Food Bank. All participants\\nget a cool designer t-shirt and your choice of either a tiara or a\\nbaseball cap, plus an awesome award breakfast immediately following the\\nrace. To learn more please go to www.roswelltree.org

Remember,\\nyou can find a tip a day at our new website www.wellnessminutes.com or on iTunes here. Or our blog www.drfitnessblog.com
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Amazingly the Fat Guy is being followed by thousands of\\npeople who are interested in what he does each day. Who would have\\nthought?\\xa0 Anyone can follow the Fat Guy\'s exploits on\\nTwitter.\\xa0 Food journals are great ways to lose weight and the Fat Guy is\\nalways trying anything in order to lose those last 20 pounds. So take a peek\\ninto his food diary. You never know what he\'ll write. Somehow he can stay\\ncompliant to writing on Twitter but he can\'t fit in exercise each day. That\'s\\nright, moments after he eats something the Fat Guy used to Twitter about it and you\\ncan follow him so that one day if you try real hard you too can look like the\\nFat Guy. Please go to www.twitter.com/fatguy\\n
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\\nRemember we are now on every morning in Michigan.\\nOn radio station WKNW. They asked us to create a Dr Fitness and the Fat Guy\\n"Wellness Minute." So now a new Wellness Minute runs on that station\\neach morning at around 7:40. Each\\nWellness Minute features the doctor and I going over 5 of his best tips on a\\ngiven wellness subject like: losing weight, getting in shape, living a healthy\\nlifestyle, etc. Now these Wellness Minutes are available online.\\xa0 If\\nyou have a favorite radio station that you think would benefit from our\\nWellness Minutes send them an email telling them about it and who knows maybe\\nyou can hear us everyday too.
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\\nAlso once again, I need you to please do me a favor. My kid Max has\\nbeen doing\\na radio show called "Kid Power Radio" for awhile now and you should\\ncheck it out. Tiffany from The Daily Candy called his family friendly\\nradio\\nshow "Hilarious!" This is a great show for your kids. It is kind of\\nlike a kids version of TMZ or Entertainment Tonight mixed in with a\\nlittle Wayne\'s World. Max recaps the week in entertainment\\nand gives his take and review of what he liked and didn\'t like on TV,\\nat the\\nmovies, video games, in books and in music and even restaurant reviews.\\nPlease\\ngo to his site and download the show for your kid. He had a big show\\nrecently\\nhe interviewed Meatwad from Aqua Teen Hunger Force on Cartoon Network\'s\\nAdult\\nSwim, someone from Ringling Brothers and Barnum & Bailey Circus and\\neven Miranda Cosgrove star of Nickelodeon\'s Hit TV Show iCarly. And if\\nyour kid sends Max an email he\'ll read it on the air next week.\\nThe show can be found at www.kidpowerradio.com\\nand you can email Max at RadioStarMax at Yahoo.com. He has gotten emails from\\nkids from England, Australia, China\\nand even the US.\\nYour encouragement is greatly appreciated.\\xa0 Thanks to you his show is\\nrocketing up the charts!
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\\nAs always, more laughs, more info and more fun than any other health, fitness,\\nweight loss podcast out there.\\xa0Click the podcast button and check\\xa0out\\nthe entire show right now. Now you can listen to only the expert interviews at our new website www.healthexpertradio.com here or on iTunes here. Don\'t forget to check out the Doctor Fitness and the Fat Guy blog at\\nwww.drfitnessblog.com for more tips about weight loss and Dr. Shafran\'s\\nanalysis of all things health and fitness. Also check out our brand new\\nredesigned website www.drfitnessandthefatguy.com\\nto subscribe to our FREE weekly healthy living newsletter and enjoy all the\\nbenefits of our online\\nweight loss program and community. You can also email Dr. Fitness there\\nwith your specific questions and he will personally answer each one. Promise!!\\nPlease blog about our show. Our show grows when our listeners tell their\\nfriends about us. We need your help to grow our listener base so if you enjoy\\nDr Fitness and the Fat guy please forward this podcast to a friend and put\\nlinks to our website and show on blogs and message boards you enjoy. Thanks!

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