Dr Fitness and the Fat Guy

Dr Fitness and the Fat Guy

431 episodes

Losing Weight is as easy as 1,2,3,4 In order to lose weight you have to do four things. Most people focus only on one or two things, that's why they fail. Most people focus on either 1) eating right or 2) exercising more. While those two things are the nuts and bolts to losing weight. There are two other elements that are just as important and without implementing them you are destined to fail. In order to successfully lose weight and keep it off you also must have 3) a support sytem and 4) an accountability system in place. We discovered the importance of support and accountability during the time we owned a personal training studio. Our clients were able to stay compliant with their eating and exercise programs as long as a trainer was there to support them and keep them accountable. If a client ever left, they inevitably had a difficult time staying compliant and eventually gained the weight they had struggled so desperately to lose right back. In order to make personal training (which is typically very expensive) more accessible to everyone we developed the Partner Power Weight Loss Program. Partner Power teaches you some of the pyschological dynamics that help trainers support their clients and keep them accountable. Obviously a partner is not a fitness trainer, but they can serve some if not most of the roles a trainer serves in the areas of support and accountability. Through our live weekly radio show Dr. Fitness and the Fat Guy which airs every Thursday in Atlanta, Georgia USA at 7PM EST (this podcast is an on-demand replay of our weekly weight loss radio show in its entirety) as well as our blog and our website we will be teaching our Partner Power weight loss philosophy in order to educate, motivate and support anyone who is interested in losing weight.

Podcasts

Krav Maga Interview Plus Fitness Guru Returns

Published: Nov. 3, 2014, 3:12 a.m.
Duration: 52 minutes 3 seconds

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Dr Fitness and The Fat Guy

Published: Oct. 20, 2014, 1:45 a.m.
Duration: 44 minutes 53 seconds

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Katy Bowman Interview

Published: Oct. 6, 2014, 2 a.m.
Duration: 1 hour 45 seconds

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Dr James Surrell Interview

Published: Sept. 15, 2014, 2:11 a.m.
Duration: 1 hour 2 minutes 21 seconds

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Interview with Jake Wisse from SUP Aqua Bound

Published: Aug. 18, 2014, 2:07 a.m.
Duration: 51 minutes

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Lauren Sesselmann Interview

Published: June 2, 2014, 2:38 a.m.
Duration: 1 hour 1 minute 53 seconds

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Dr Ian Smith Interview

Published: April 14, 2014, 1:53 a.m.
Duration: 54 minutes 43 seconds

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Lisa Lillien Interview

Published: March 31, 2014, 2:02 a.m.
Duration: 55 minutes 46 seconds

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Your Doctors Manners Matter Interview

Published: March 17, 2014, 1:46 a.m.
Duration: 47 minutes 3 seconds

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Dr Fitness and the Fat Guy and Mighty Mom Talk Fitness

Published: March 3, 2014, 3:51 a.m.
Duration: 48 minutes 4 seconds

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Shazzy Fitness Interview

Published: Feb. 24, 2014, 3:01 a.m.
Duration: 36 minutes 59 seconds

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Dane Rauschberg Interview

Published: Jan. 27, 2014, 2:30 a.m.
Duration: 53 minutes 14 seconds

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Squatty Potty Interview

Published: Jan. 13, 2014, 2:30 a.m.
Duration: 49 minutes 8 seconds

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Lisa Welchel Exercise DVD Interview

Published: Dec. 16, 2013, 2:30 a.m.
Duration: 50 minutes 14 seconds

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Adventure to Fitness Interview

Published: Nov. 25, 2013, 2 a.m.
Duration: 56 minutes 53 seconds

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The Band Is Back Again

Published: Nov. 11, 2013, 2:30 a.m.
Duration: 48 minutes 56 seconds

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Fat Guy and Mighty Mom Discuss Chips and Salsa

Published: Nov. 4, 2013, 2:30 a.m.
Duration: 35 minutes 29 seconds

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Noom Fitness and Food Tracker Interview

Published: Oct. 14, 2013, 1:30 a.m.
Duration: 1 hour 31 seconds

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Cystic Fibrosis Cycle For Life Special

Published: Sept. 16, 2013, 1:48 a.m.
Duration: 39 minutes 43 seconds

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Ashley Turner Interview

Published: Sept. 9, 2013, 1:30 a.m.
Duration: 45 minutes 37 seconds

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Interview with Josh Weinsten and Cliff Harski from Fitwall

Published: Aug. 19, 2013, 1:30 a.m.
Duration: 46 minutes 11 seconds

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Interview with Authors Meredith Atwood and Traci Schuster

Published: Aug. 12, 2013, 1:30 a.m.
Duration: 51 minutes 54 seconds

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Ellen Barrett Interview

Published: Aug. 5, 2013, 1:30 a.m.
Duration: 42 minutes 14 seconds

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Dr Michele Olson Interview

Published: July 22, 2013, 1:30 a.m.
Duration: 51 minutes 22 seconds

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Interviews with Fitness Cycling Author Dr Shannon Sovndal and Fitness Blogger Karla Walsh

Published: July 8, 2013, 1:30 a.m.
Duration: 1 hour 3 minutes 51 seconds

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Jamie Rosen with DietBet

Published: June 24, 2013, 1:30 a.m.
Duration: 47 minutes 45 seconds

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Dr Fitness Fathers Day

Published: June 17, 2013, 1:30 a.m.
Duration: 44 minutes 4 seconds

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Richard Laver Interview

Published: June 10, 2013, 1:30 a.m.
Duration: 52 minutes 35 seconds

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Mudathlon Interview and YurBuds Interview

Published: June 3, 2013, 1:30 a.m.
Duration: 59 minutes 42 seconds

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Dr Jonny Bowden Interview

Published: May 27, 2013, 1:30 a.m.
Duration: 55 minutes 41 seconds

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Lisa Lillien New Hungry Girl Book Interview

Published: May 13, 2013, 1:30 a.m.
Duration: 55 minutes 59 seconds

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Leah Sarago Interview

Published: May 6, 2013, 1:30 a.m.
Duration: 43 minutes 58 seconds

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Fat Guy's Dad Returns

Published: April 29, 2013, 2:02 a.m.
Duration: 54 minutes 54 seconds

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Behind the Scenes at the Boston Marathon and on the New RHOA Exercise DVD

Published: April 22, 2013, 1:30 a.m.
Duration: 52 minutes 34 seconds

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Dr Fitness and The Fat Guy and Mighty Mom Return

Published: April 15, 2013, 1:30 a.m.
Duration: 55 minutes 14 seconds

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SurfSet Fitness Interview

Published: March 25, 2013, 2 a.m.
Duration: 51 minutes 56 seconds

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Craig Evans Breakthrough Endurance Race Series Director Interview

Published: March 18, 2013, 1:30 a.m.
Duration: 57 minutes 6 seconds

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Beltline Race Director Dan Popovic Interview

Published: March 11, 2013, 2 a.m.
Duration: 55 minutes 40 seconds

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Leslie Sansone Interview

Published: March 4, 2013, 3 a.m.
Duration: 51 minutes 47 seconds

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Dr Fitness was Right. Fat Guy Was Wrong. Mighty Mom Was Sad

Published: Feb. 25, 2013, 3 a.m.
Duration: 41 minutes 44 seconds

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Trek Desk CEO Steve Bordley Interview

Published: Feb. 18, 2013, 2:30 a.m.
Duration: 52 minutes 32 seconds

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Tom Kelso Interview

Published: Feb. 11, 2013, 2:30 a.m.
Duration: 1 hour 1 minute 34 seconds

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Dr. Doug Harrington with Aviir Interview

Published: Jan. 28, 2013, 2:30 a.m.
Duration: 54 minutes 3 seconds

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Stott Pilates Moira Merrithew Interview

Published: Jan. 21, 2013, 3:30 a.m.
Duration: 50 minutes 37 seconds

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Dr Fitness Returns. Plus Biggest Loser Review.

Published: Jan. 14, 2013, 3:50 a.m.
Duration: 59 minutes 44 seconds

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Dr Lisa Masterson Yoga Blast Interview

Published: Jan. 7, 2013, 3 a.m.
Duration: 53 minutes 4 seconds

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Christmas Special

Published: Dec. 24, 2012, 3 a.m.
Duration: 1 hour 3 minutes 44 seconds

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2013 Fitness Predictions Show

Published: Dec. 17, 2012, 3 a.m.
Duration: 1 hour 8 minutes 35 seconds

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Interview with Lara Hudson

Published: Dec. 6, 2012, 6 p.m.
Duration: 58 minutes 39 seconds

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Interviews with exercise dvd stars Paul Katami and Lisa Hubbard

Published: Nov. 29, 2012, 5:30 p.m.
Duration: 56 minutes 21 seconds

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Jessica Gowen Interview

Published: Nov. 15, 2012, 6 p.m.
Duration: 49 minutes 10 seconds

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Interview with Hungry Girl Lisa Lillien

Published: Nov. 8, 2012, 5:30 p.m.
Duration: 54 minutes 39 seconds

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Jessica Smith Interview

Published: Nov. 1, 2012, 4:30 p.m.
Duration: 53 minutes 15 seconds

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Mike Lenhart with Getting2Tri Interview

Published: Oct. 25, 2012, 5 p.m.
Duration: 1 hour 1 minute 37 seconds

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Interview with Jill Miller

Published: Oct. 18, 2012, 4:30 p.m.
Duration: 46 minutes 21 seconds

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Interview with Veda Radanovich

Published: Oct. 11, 2012, 4:30 p.m.
Duration: 58 minutes 57 seconds

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Carrie Adams Spartan Race Interview

Published: Oct. 4, 2012, 4:30 p.m.
Duration: 1 hour 45 seconds

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Interview with Dane Rauschenberg

Published: Sept. 27, 2012, 4:30 p.m.
Duration: 53 minutes 37 seconds

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Run The Morning Mile with Fitz

Published: Sept. 20, 2012, 4:30 p.m.
Duration: 51 minutes 31 seconds

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Interview with Trevor Short from The Necker Cup

Published: Sept. 13, 2012, 5 p.m.
Duration: 53 minutes 39 seconds

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Tony Horton Interview

Published: Sept. 6, 2012, 5 p.m.
Duration: 1 hour 1 minute 31 seconds

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Cystic Fibrosis Foundation Cycle for Life Special

Published: Aug. 30, 2012, 4:30 p.m.
Duration: 41 minutes 57 seconds

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Kurt Miller Interview

Published: Aug. 23, 2012, 5 p.m.
Duration: 56 minutes 54 seconds

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Listener Questions

Published: Aug. 16, 2012, 5 p.m.
Duration: 56 minutes 14 seconds

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24 Hours of Booty Interview

Published: Aug. 9, 2012, 5 p.m.
Duration: 53 minutes 40 seconds

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Olympic Trainer Robert Forster Interview

Published: Aug. 2, 2012, 5 p.m.
Duration: 1 hour 2 minutes 5 seconds

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Matt Brzycki Interview

Published: July 26, 2012, 4:30 p.m.
Duration: 1 hour 4 minutes 1 second

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Interview Steve Yu

Published: July 19, 2012, 4:30 p.m.
Duration: 55 minutes 12 seconds

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Ben Greenfield Interview

Published: July 13, 2012, 12:32 a.m.
Duration: 52 minutes 5 seconds

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Dr. Rick Kattouf Interview. Plus Interview with Sahra Esmonde-White

Published: July 5, 2012, 5 p.m.
Duration: 55 minutes 40 seconds

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Interview with Weight Watchers CEO David Kirchhoff

Published: June 28, 2012, 4 p.m.
Duration: 1 hour 1 minute 14 seconds

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Dave Wang with Striiv Interview

Published: May 31, 2012, 4:30 p.m.
Duration: 47 minutes 54 seconds

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Interview With Dr Ted Freeman

Published: May 24, 2012, 4:30 p.m.
Duration: 56 minutes 21 seconds

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Interview with Sehin Belew

Published: May 20, 2012, 10:01 p.m.
Duration: 59 minutes 51 seconds

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Interviews with Former Soap Star Holly Mosier and Dr Ian Smith

Published: May 17, 2012, 5 a.m.
Duration: 1 hour 1 minute 36 seconds

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Dan Hawthorne and his Trainer Tom Burge. Plus Kenlie Tiggeman

Published: May 13, 2012, 5 p.m.
Duration: 1 hour 3 minutes 17 seconds

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Interview with Jammi Roscoe

Published: May 12, 2012, 6 p.m.
Duration: 52 minutes 25 seconds

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Dr Melina Jampolis Interview

Published: May 3, 2012, 4:30 p.m.
Duration: 1 hour 3 minutes 20 seconds

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Interviews with Fitness DVD Star Samantha Clayton and Triathlon App Makers Dawn and Ryan Holman.

Published: April 30, 2012, 4:30 p.m.
Duration: 55 minutes 37 seconds

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Interviews with Jackie Warner and Christine Avanti

Published: April 19, 2012, 4 p.m.
Duration: 53 minutes 12 seconds

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Dirty Girl Mud Run Details

Published: March 29, 2012, 4 p.m.
Duration: 45 minutes 36 seconds

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Warrior Dash Hits 1 Million. Kathy Smith is Ageless

Published: March 22, 2012, 4 p.m.
Duration: 1 hour 59 seconds

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Jim Laughlin from Life is Good Playmakers. Sarah Neukom from the Great Urban Race

Published: March 15, 2012, 4 p.m.
Duration: 52 minutes 35 seconds

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Katy Widrick Shares Stories From Growing Bolder TV

Published: March 8, 2012, 5 p.m.
Duration: 47 minutes 6 seconds

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Stacey Lei Krauss Will Power Method Interview. Super Fan Karen Kemi

Published: March 1, 2012, 5:30 p.m.
Duration: 55 minutes 27 seconds

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Mighty Mom Celebrates Ash Wednesday. Fitness Magazine's Pam O'Brien Discusses March Issue

Published: Feb. 23, 2012, 5 p.m.
Duration: 59 minutes 27 seconds

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Hungry Girl Lisa Lillien Interview. Plus Run For Your Lives Zombie Run Derrick Smith

Published: Feb. 16, 2012, 5:30 p.m.
Duration: 1 hour 31 seconds

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World Class Triathlete Mike Wein Shares His Specific Edge

Published: Feb. 9, 2012, 5 p.m.
Duration: 59 minutes 33 seconds

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Interviews with Andrea Metcalf Star of Naked Fitness and Alexis Eldridge with Yogurtland

Published: Feb. 2, 2012, 5:30 p.m.
Duration: 1 hour 2 minutes 40 seconds

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Healthy Skeptic Robert J Davis' New Book. Billy Blanks Jr's New Exercise DVD

Published: Jan. 26, 2012, 5:30 p.m.
Duration: 1 hour 7 seconds

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Fad Diet Tips Plus PrayFit DVD Exercise Star Jimmy Pena

Published: Jan. 19, 2012, 5 p.m.
Duration: 39 minutes 38 seconds

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Fitness Trends From Around The World. Stuart Tomc from Nordic Naturals

Published: Jan. 12, 2012, 4:30 p.m.
Duration: 53 minutes 41 seconds

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Lose Weight with Healthy Wage. SparkPeople's Coach Nicole Nichols New Exercise DVD

Published: Jan. 5, 2012, 5 p.m.
Duration: 59 minutes 43 seconds

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New Year's Resolution Tips. Ellen Barrett's New Exercise DVD

Published: Dec. 29, 2011, 5 p.m.
Duration: 1 hour 1 minute 30 seconds

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Weight Loss Robot Takes Over Show. Tips To Survive Christmas

Published: Dec. 22, 2011, 5 p.m.
Duration: 59 minutes 50 seconds

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Katie Scharf and the Fat Guy Hold Down the Fort

Published: Dec. 15, 2011, 5 p.m.
Duration: 1 hour 1 minute 25 seconds

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Exercise in the Cold. Exhale Spa Folks Have a New DVD

Published: Dec. 8, 2011, 6 p.m.
Duration: 1 hour 1 minute 31 seconds

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Strength in Moms Katie Scharf Takes Over Show. Plus Katy Bowman Offers Foot Pain Relief

Published: Dec. 1, 2011, 5 p.m.
Duration: 55 minutes 16 seconds

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Healthy Thanksgiving Tips. Bryan Pate Elliptigo Interview. Reggie Ramsey Healthways BluePrint to Quit Smoking

Published: Nov. 17, 2011, 5 p.m.
Duration: 1 hour 3 minutes 19 seconds

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Katie Scharf in the Studio. Dr Fitness Ragnar Relay Recap. Denise Austin Interview

Published: Nov. 10, 2011, 5:30 p.m.
Duration: 53 minutes 33 seconds

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Katie Scharf Officially Joins The Show. Team Type 1 Founder Phil Southerland,

Published: Nov. 3, 2011, 4:30 p.m.
Duration: 56 minutes 57 seconds

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Billy Blanks PT247. Reggie Ramsey From Healthways

Published: Oct. 27, 2011, 3 p.m.
Duration: 58 minutes 3 seconds

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Guest Co-Host Stacey Owens. SparkPeople Cookbook Author Chef Meg Galvin

Published: Oct. 20, 2011, 4 p.m.
Duration: 57 minutes 43 seconds

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Megan Melgaard Co-Hosts. Yoga Superstar Tamal Dodge

Published: Oct. 13, 2011, 4 p.m.
Duration: 52 minutes 52 seconds

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Katie Scharf Co-Hosts. Dr Fitness Tries The ElliptiGO. Plus Ben Wagner From LifeKraze

Published: Oct. 6, 2011, 4 p.m.
Duration: 53 minutes 20 seconds

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Tina Reale Guest Co-Hosts. Tanner Bell Explains the Ragnar Relay.

Published: Sept. 22, 2011, 3:30 p.m.
Duration: 56 minutes 31 seconds

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Fat Guy's Missing Trainer Tips. Dr Fitness Needs A Workout Partner. And Learn About The Bare Dare 5K

Published: Sept. 15, 2011, 3:30 p.m.
Duration: 39 minutes 25 seconds

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Fat Guy Sees Dr J. Dr Fitness Warns Stability Ball Users. And Katy Widrick Talks Growing Bolder

Published: Sept. 8, 2011, 3:30 p.m.
Duration: 47 minutes 33 seconds

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Folks From Do or Die Fitness and Kathy Smith Fitness Tips

Published: Sept. 1, 2011, 7:51 p.m.
Duration: 51 minutes 48 seconds

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Interview with Katie Scharf From Strength in Moms

Published: Aug. 25, 2011, 3:30 p.m.
Duration: 41 minutes 51 seconds

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Gadget Update. Joan Denizot with Super Sized Bicycles

Published: Aug. 11, 2011, 3:30 p.m.
Duration: 55 minutes 50 seconds

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Dr Fitness Bikes Everywhere. Fat Guy Family Fitness Recap. Nicci Micco Talks Eating Well

Published: Aug. 4, 2011, 4:30 p.m.
Duration: 51 minutes 4 seconds

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Dr Fitness Cruise Recap. Norbie Lara and Ray Upshaw Talk About Tough Mudder and the Wounder Warrior Project

Published: July 28, 2011, 3:30 p.m.
Duration: 57 minutes 10 seconds

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Jim Hodgson Guest Co-Host. Karen Jashinsky with MaxUFitness

Published: July 22, 2011, 7:30 a.m.
Duration: 48 minutes 24 seconds

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Dr Fitness Buys a Bike. The Fat Guy Goes To Court

Published: July 14, 2011, 3:30 p.m.
Duration: 46 minutes 2 seconds

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Dr Fitness' Cardiologist Warning. Liz Neporent Running Tips

Published: July 7, 2011, 3:30 p.m.
Duration: 48 minutes 45 seconds

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Dr Fitness's Women's World Cup Soccer Recap. Dr Gourmet and Lee Labrada Interviews

Published: June 30, 2011, 3:30 p.m.
Duration: 54 minutes 19 seconds

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Father's Day Recap. MizFit Fitness Tips. JJ Virgin Freaky Eater Stories

Published: June 23, 2011, 3:30 p.m.
Duration: 59 minutes 25 seconds

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Dr Fitness' Jet Ski Tips. Jeff Graves Explains The Mudathlon

Published: June 16, 2011, 5 p.m.
Duration: 55 minutes 58 seconds

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Outdoor Adventures. Plus Interview with Attune Foods Guru Rob Hurlbut

Published: June 9, 2011, 8:41 p.m.
Duration: 50 minutes 54 seconds

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Our Memorial Day Adventure. Tracey Mallet Invites Us To The Booty Barre

Published: June 2, 2011, 8:41 p.m.
Duration: 49 minutes 45 seconds

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Dr Fitness Bar Mitzvah Recap, Steven Ferrusi Describes the FitDesk. And Andrea Rogers of Xtend Barre

Published: May 19, 2011, 3:30 p.m.
Duration: 44 minutes 25 seconds

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Dr Fitness Comments On Top Diets. Interview with Biggest Loser Season 10 Winner Patrick House

Published: May 12, 2011, 4:30 p.m.
Duration: 51 minutes 28 seconds

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Another Twitter Contest. And Are You Taking the Supreme 90 Day Challenge?

Published: May 5, 2011, 4 p.m.
Duration: 46 minutes 48 seconds

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Dr Fitness Survives Devasting Tornado. Iced Tea Recipe Tips From Chris Cason,Tavalon Tea's Sommelier

Published: April 28, 2011, 3:30 p.m.
Duration: 50 minutes 18 seconds

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Another Twitter Contest. The Fat Guy Breaks His Nordic Track and The Ampli5 Folks

Published: March 24, 2011, 6:44 p.m.
Duration: 50 minutes 29 seconds

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Sam Tickle Star of the Unstoppable Tour on ESPN Wants You To Get Fit

Published: March 17, 2011, 9:07 p.m.
Duration: 46 minutes 10 seconds

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Race Director Jeff Graves Explains Why You Should Run In This Years Publix Georgia Marathon

Published: March 10, 2011, 10:04 p.m.
Duration: 42 minutes 28 seconds

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The Fat Guy Goes To Harry Potter World. Then We Interviewed Prom Fitness Founder Karen Jashinsky

Published: March 3, 2011, 10:16 p.m.
Duration: 48 minutes 37 seconds

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Interview with Author Dr Melanie Rotenberg and Blogger Meghann Anderson

Published: Feb. 24, 2011, 9:50 p.m.
Duration: 57 minutes 1 second

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Keynoting FitBloggin11 Plus Interview with Caitlin Boyle and Karla Walsh

Published: Feb. 17, 2011, 11:17 p.m.
Duration: 56 minutes 24 seconds

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Tales From Our Book Signing. Plus Martha's Vineyard Diet Detox Author Dr Roni Deluz Shares Weight Loss Tips

Published: Feb. 10, 2011, 10:09 p.m.
Duration: 54 minutes 49 seconds

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Healthy Living Expo Recap. Elizabeth Dixon Explains How Chick-Fil-A Employees Stay Fit.

Published: Jan. 27, 2011, 8:02 p.m.
Duration: 55 minutes 34 seconds

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Inspirational Weight Loss Success Story Ben Davis Does Life

Published: Jan. 20, 2011, 1:06 p.m.
Duration: 58 minutes 13 seconds

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Lisa Lillien Talks About Her New Hungry Girl TV Show on the Cooking Channel

Published: Jan. 14, 2011, 12:09 a.m.
Duration: 59 minutes 11 seconds

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The Today Show's Joy Bauer Shares Her Best Nutrition, Fitness and Weight Loss Tips

Published: Jan. 6, 2011, 10:46 p.m.
Duration: 55 minutes 29 seconds

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Matt Jenkins Ran Across North Carolina. Kathy Betty Owner of the WNBA's Atlanta Dream

Published: Nov. 11, 2010, 9:36 p.m.
Duration: 58 minutes 36 seconds

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Dance With Me Exercise DVD Star Billy Blanks Jr. And Jackie Warner's New Xtreme Timesaver Training DVD

Published: Nov. 4, 2010, 7:08 p.m.
Duration: 53 minutes 14 seconds

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Denise Austin Has A New Yoga Exercise Dvd. Randy Karp Says You're Misinformed About Food. Matt McClellan's Pizza Diet

Published: Oct. 28, 2010, 8:46 p.m.
Duration: 1 hour 5 minutes 30 seconds

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Trek Desk's Steve Bordley. Anatoly System's Vladimir Chubinsky. And Lawson Harris is the Fitness Guress

Published: Oct. 7, 2010, 9:17 p.m.
Duration: 1 hour 5 minutes 26 seconds

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Fitness Magazine's Karla Walsh. Kathy Smith's Anti-Aging Workouts. Katy Bowman is Aligned and Well

Published: Aug. 26, 2010, 10:33 p.m.
Duration: 1 hour 7 minutes 3 seconds

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Elsa Simcik Shares Her Workout of the Week. Marta Montenegro's SobeFit Magazine Preview. And Dr Michael Aziz Perfect 10 Diet

Published: Aug. 19, 2010, 9:53 p.m.
Duration: 1 hour 1 minute 14 seconds

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Weight Loss Tips From Biggest Loser Fitness Trainer Bob Harper. Weight Watchers Success Story Farredeh Baughcum.

Published: July 15, 2010, 8:54 p.m.
Duration: 57 minutes 28 seconds

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Comfort Food Diet Tips From Taste of Home. Learn How to Get a SkinnyGirl Body by Bethenny. Fitness Tips From LeBootCamp

Published: July 1, 2010, 9:59 p.m.
Duration: 1 hour 2 minutes 39 seconds

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Andrew Wood Says the Gruve is NEAT for Exercise. Tricia Bradley Produces Athlete 360. Bill Cortright's Stress Response Diet

Published: June 4, 2010, 10:46 a.m.
Duration: 1 hour 3 minutes 33 seconds

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Molly Barker Tells Us All About Girls on the Run. And Valerie Orsoni Talks About Le BootCamp

Published: May 13, 2010, 8:30 p.m.
Duration: 51 minutes 1 second

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MizFitOnline Answers Fitness Questions From Her Tweeps. Oscar Wegner Explains How Dianetics Helps Your Tennis Game

Published: May 6, 2010, 9:32 p.m.
Duration: 1 hour 2 minutes 23 seconds

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Karla Walsh's Must Have Exercise DVDs. New British Military Fitness App. Ellen Barrett's New Workout DVD

Published: April 29, 2010, 8:07 p.m.
Duration: 57 minutes 33 seconds

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Don't Cha Want To Hear About Pussycat Dolls Founder Robin Antin's New Exercise DVD. Plus Gallup's Katie Bell

Published: April 15, 2010, 10:23 p.m.
Duration: 59 minutes 18 seconds

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Men's Fitness' Roy S Johnson Reveals The 25 Fittest Men. The NuStep Recumbent Cross Trainer. Plus Belly Dancer Leilainia

Published: April 1, 2010, 9:10 p.m.
Duration: 1 hour 2 minutes 47 seconds

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Blogger Karla Walsh Dishes About FitBLoggin'10. Dr Abs Michele Olson's New Exercise DVD. Plus Keith Ahrens Loses 200 lbs

Published: March 25, 2010, 10:09 p.m.
Duration: 1 hour 1 minute 29 seconds

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Gadget God John Biggs From CrunchGear. MizFitOnline Carla Birnberg Answers Tweets. PlusTaste of Home Dietitian Peggy Woodward

Published: March 18, 2010, 8:22 p.m.
Duration: 1 hour 2 minutes 21 seconds

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Susie Shina Guest Hosts with A Happy You's Dr Elizabeth Lombardo and Ballet Body Star Jennifer Galardi

Published: March 11, 2010, 10:35 p.m.
Duration: 49 minutes 25 seconds

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Meet Roni Noone The Brains Behind the FitBloggin 10 Conference. And Nicci Micco Eating Well Magazine's Deputy Editor

Published: March 5, 2010, 1:28 a.m.
Duration: 1 hour 10 minutes 33 seconds

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Blogger Karla Walsh's Indoor Fitness Tips. SobeFit's Marta Montenegro's New DVD. Whitney Martin's Cougar BootCamp

Published: Feb. 18, 2010, 5:13 p.m.
Duration: 57 minutes 40 seconds

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Teresa Tapp Co-Hosts. Michele Risa's Dial Up Yoga. Sarita Lou's Hip Hop Cardio. And Megan Armand's Cardio Striptease

Published: Feb. 11, 2010, 9:13 p.m.
Duration: 59 minutes 37 seconds

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Susie Shina Guest Hosts. Probiotic Expert Frank Hodal. Fitness Expert From Princeton. Biggest Loser Finalist Tara Costa

Published: Jan. 29, 2010, 11:44 a.m.
Duration: 1 hour 4 minutes 14 seconds

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Dr Gourmet's Real World Diet Plan. Laura Lewis' Health Tips. And Robert Davis is The Healthy Skeptic

Published: Jan. 21, 2010, 9:22 p.m.
Duration: 1 hour 10 minutes 56 seconds

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Pure Barre Opens in Birmingham. Prevent Teen Sexting. Eating Well's New 500 Calorie Dinners. Plus Try Nordic Natural Fish Oil

Published: Jan. 7, 2010, 11:57 p.m.
Duration: 1 hour 14 minutes 31 seconds

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Kathy Smith Shares Some Fitness Tips. Catherine Cassidy's New Taste of Home Cookbook. Plus Autom Your Robot Weight Loss Coach

Published: Dec. 17, 2009, 7:41 p.m.
Duration: 1 hour 3 minutes 22 seconds

Listed in: Health

Never Fried. Never Baked. PopChips. Dr Gerard Musante From Structure House. And Bravo TV's Jackie Warner From WorkOut

Published: Dec. 10, 2009, 8:59 p.m.
Duration: 1 hour 6 minutes 50 seconds

Listed in: Health

Mindset Coach Julie Rahm on Grinch Proofing Your Holiday. Born to Run Author Christopher McDougall. Plus Traineo CEO

Published: Dec. 3, 2009, 8:16 p.m.
Duration: 1 hour 8 minutes 45 seconds

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Pittsburgh Steeler Sport Dietitian Leslie Bonci. Fitness Legend Denise Austin. Pain Relief Without Drugs Expert Mitchell Yass

Published: Nov. 20, 2009, 12:58 a.m.
Duration: 1 hour 1 minute 15 seconds

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Susie Shina Guest Co-Hosts. Karla Walsh on Eating Disorders. Randy Karp on Food. Breast Cancer Survivor Lauren Miller

Published: Oct. 23, 2009, 9:59 a.m.
Duration: 1 hour 7 minutes 58 seconds

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SobeFit Magazine Founder Marta Montenegro. Author Prasann Thakrar and Team in Training Director Maureen Davidson

Published: Oct. 15, 2009, 9:16 p.m.
Duration: 53 minutes 17 seconds

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A Critic Confronts Us. Rory Freedman's Skinny Bastard. Skeptic Robert Davis. Weighted Fork Tom Madden and Nurse Rob Luka

Published: Oct. 9, 2009, 12:39 p.m.
Duration: 1 hour 6 minutes 56 seconds

Listed in: Health

Gary Taubes Good Calories, Bad Calories. Kara Wily Slim & Tone Pilates DVD. And Fit By Sara Holliday

Published: Sept. 24, 2009, 10:42 p.m.
Duration: 1 hour 2 minutes 50 seconds

Listed in: Health

Dental Hygiene Tips from Dr Sandy Venditti. Too Young For Cancer's Matthew Zachary. Dr David Kessler Ends Overeating

Published: Sept. 17, 2009, 9:19 p.m.
Duration: 1 hour 9 minutes 39 seconds

Listed in: Health

Guest Co-Host Susie Shina. Dr Eric Plasker's 100 Year Lifestyle. Wendy Beckers Yells At Her Fat. Harrison Forbes Talks to Dogs

Published: Sept. 10, 2009, 7:27 p.m.
Duration: 1 hour 5 minutes 46 seconds

Listed in: Health

Katie Neiman with FitFlops, The Flip Flop With The Gym Built-in. And Ingo Weigel Teaches Self Defense For Modern Times

Published: Aug. 28, 2009, 12:40 a.m.
Duration: 53 minutes 20 seconds

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Lou Paradise's Safe Pain Reliever Topricin. Hemalayaa's Bollywood Dance Workout. And The Daily Candy

Published: Aug. 6, 2009, 5:37 p.m.
Duration: 1 hour 3 minutes 6 seconds

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Brand Doctor Kerry McLeod with EBrandaid, A Shoppers Guide To Healthy Food. And Tosca Reno Teaches Us To Eat Clean

Published: July 10, 2009, 4:18 a.m.
Duration: 1 hour 1 minute 12 seconds

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Dr Robert Melillo Helps Disconnected Kids. Eating Well's Nicci Micco. Michael Carson Teaches Women How To Get Sexy

Published: July 3, 2009, 1:58 a.m.
Duration: 1 hour 12 minutes 5 seconds

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Sam MacDonald's Urban Hermit Diet. The Nutrition Twins Swear Off Salt. And Princeton's Matt Brzycki's Fitness Tips

Published: June 11, 2009, 8:22 p.m.
Duration: 1 hour 3 minutes 53 seconds

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Teresa Tapp's Student Loses 100+ Pounds And Gets In People Magazine. Mark Sisson's Primal Diet and Dr Gourmet

Published: May 28, 2009, 8:15 p.m.
Duration: 1 hour 9 minutes 20 seconds

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Fitz's Everything Flat Belly Cookbook. SobeFit Stress Relief Tips. Plus Why Probiotics from Vidazorb Work Better

Published: May 1, 2009, 2:44 a.m.
Duration: 1 hour 12 minutes 54 seconds

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Kristin McGee Explains Pilates For Beginners. Women's Running Spring Shoe Review. Nicci Micco Teaches Us Eating Well By Color

Published: April 24, 2009, 7:07 a.m.
Duration: 1 hour 11 minutes 8 seconds

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Lisa Lillien Joins Us In Studio To Discuss Her New Book Hungry Girl 200 Under 200: 200 Recipes Under 200 Calories

Published: April 22, 2009, 4:34 a.m.
Duration: 25 minutes 1 second

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Dr Wayne Wescott Says Get Stronger Feel Younger. John Jacobs Tells Us Why Life is Good. And Dr Jonny Bowden Energizes Us

Published: April 17, 2009, 6:09 a.m.
Duration: 1 hour 12 minutes 36 seconds

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Australia's #1 CookBook Author Annette Sym is Symply Too Good. CherryPharm's John Davey Explains Cherry Power. Plus CrunchGear.

Published: April 10, 2009, 5:51 a.m.
Duration: 1 hour 3 minutes 33 seconds

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Tony P From The Anti Jared Talks About Losing 200+ Pounds. Tony Post CEO of Vibram Five Fingers. And The Daily Candy

Published: April 2, 2009, 5:58 p.m.
Duration: 1 hour 8 minutes 40 seconds

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Authors Devin Alexander of Biggest Loser Family Cookbook & Jaynie Higgins of Ultimate Diabetes Meal Planner. Plus Fit N Fresh

Published: March 26, 2009, 6:39 p.m.
Duration: 1 hour 5 minutes 46 seconds

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Petra Kolber's Cardio for Beignners DVD. Kimberly Miguel Mullen's Dance and Be Fit DVD. Plus Eating Well and Your Spa Report

Published: March 20, 2009, 5:08 a.m.
Duration: 1 hour 10 minutes 22 seconds

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Nordic Pole Walking Champ Karen Asp. Oprah and Gayle Coach Chris Robinson Explains The Core Connection. And Matt Bryzcki.

Published: March 16, 2009, 1:52 a.m.
Duration: 1 hour 1 minute 20 seconds

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Slim Your Arms With Slimpressions Fab ShapeWear. Molly Morgan Says Choose Right At The Grocery Store. Plus The Daily Candy .

Published: March 6, 2009, 8:56 a.m.
Duration: 1 hour 3 minutes 2 seconds

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Judith Beck's Diet For Life. Introducing SoBe Fit Magazine. Plus Women's Running Magazine 5K Training Plans

Published: Feb. 26, 2009, 6:29 p.m.
Duration: 1 hour 23 minutes 21 seconds

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Fred Hahn's Strong & Healthy Kids. Take Responsiblity For Your Body with Doug Splittgerber. Why Jan Perry Bans Fast Food in LA

Published: Jan. 23, 2009, 9:03 a.m.
Duration: 1 hour 6 minutes 43 seconds

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Sehin Belew Shows Us How to Be Fabulous For Less. Jennifer Galardi's Latin Rhythms. Plus Your Spa Report

Published: Jan. 16, 2009, 9:02 a.m.
Duration: 1 hour 4 minutes 22 seconds

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Danielle Tiano & Karen Ogden Educate Parents. Eating Well and Women's Running Magazine Editors. Plus Jennifer Nicole Lee

Published: Dec. 11, 2008, 11:30 p.m.
Duration: 1 hour 17 minutes 13 seconds

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Dr Joel Fuhrman Shares What To Eat For Health. JoLynn Braley Takes Us To The Fit Shack. Dr William Douglass Loves Controversy

Published: Nov. 30, 2008, 7:34 p.m.
Duration: 1 hour 6 minutes 42 seconds

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Chris Cason Tavalon Tea. Doug Aamoth from CrunchGear and Mercury Morris From Undefeated 1972 Miami Dolphins

Published: Nov. 21, 2008, 1:10 p.m.
Duration: 1 hour 15 minutes 42 seconds

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Marilu Henner Shares Her Best Health Tips. Chris Crowley Teaches Us How To Be Younger Next Year. Plus Eating Well Magazine.

Published: Nov. 14, 2008, 10:54 a.m.
Duration: 1 hour 6 minutes 39 seconds

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Guilt-Free Chocolate Fix with Sarah Endline's SweetRiot Cacao Treats. Kili Marti's New Dance Off The Inches Belly Dance DVD

Published: Nov. 8, 2008, 3:53 p.m.
Duration: 1 hour 7 minutes 24 seconds

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Teresa Tapp's Book Promo! Nancy Kennedy's Elation Joint Drink. Spa Report From Savannah. Elena Brower Yoga for Beginners DVD

Published: Oct. 19, 2008, 9:03 p.m.
Duration: 1 hour 7 minutes 12 seconds

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Best of Dr Fitness and the Fat Guy With Teresa Tapp's First Interview, Judith Beck and the Daily Candy

Published: Oct. 11, 2008, 8:15 p.m.
Duration: 1 hour 6 minutes

Listed in: Health

Shawn Phillips Teaches Us About Strength For Life. And Tracey Staehle Shares Her Walking Strong Workout Tips

Published: Oct. 2, 2008, 4:57 p.m.
Duration: 55 minutes 16 seconds

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Dr Fitness and the Fat Guy Interview Fitness Icon Susan Powter. Kristin Harrison from Women's Running. and Scott from Fit Flops

Published: Sept. 25, 2008, 8:56 p.m.
Duration: 1 hour 4 minutes 30 seconds

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Dr Fitness and the Fat Guy Interview Exercise DVD Star Kathy Smith, Author Carole Brody Fleet & Gadget Guru John Biggs

Published: Sept. 19, 2008, 10:55 a.m.
Duration: 1 hour 12 minutes 25 seconds

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Kelly Campbell Tells Us All About The Holistic Option. And Kathy and Fletcher From Your Spa Report Tell Us About Dubai Luxury

Published: Sept. 4, 2008, 6:10 p.m.
Duration: 1 hour 3 minutes 53 seconds

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Ben Baker With Yamaha BodiBeat Interactive Music Player. FitLink Social Network Founder. Connie Bennett Explains Sugar Shock

Published: Aug. 8, 2008, 3:26 a.m.
Duration: 1 hour 3 minutes 21 seconds

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Fit Advocate Craig Pepin-Donat. Health Steward Dr Nick Yphantides. Plus Cartoonist Randy Glasbergen

Published: July 21, 2008, 1:19 a.m.
Duration: 52 minutes 1 second

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Carrie Rezabek Teaches Us The Pure Barre Method of Getting In Shape. Kathy & Fletcher Review Hilton Head Health

Published: July 6, 2008, 11:46 p.m.
Duration: 47 minutes 25 seconds

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Adam Orkand and John Dirks Challenge Dr Fitness and the Fat Guy to a Fat Bet. And Jeffrey Beck Is The Diet Destroyer

Published: June 30, 2008, 1:08 a.m.
Duration: 53 minutes 13 seconds

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The Best of Tamilee Webb. Tracey Mallet Sexy in 6. Eating Well's Nicci Micco. And Smoothie King

Published: June 23, 2008, 1:38 a.m.
Duration: 1 hour 16 minutes 59 seconds

Listed in: Health

Lisa Lillien The Hungry-Girl Recipes & Guilt Free Eating Tips. Dr Scire's Brain Balance. Planet Smoothie & The Daily Candy

Published: June 16, 2008, 1:47 a.m.
Duration: 1 hour 1 minute 2 seconds

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Dr Joel Fuhrman Eat For Health. Dr Therese Pasqualoni Strike It Healthy. Sneaky Chef Missy Chase Lapine. And The Daily Candy

Published: May 19, 2008, 1:22 a.m.
Duration: 1 hour 12 minutes 7 seconds

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Syzmo Organic Energy Drink Rocks the House. CrunchGear Review of WiiFit. Green Cleaning Made Easy and Your Spa Report .

Published: May 5, 2008, 1:01 a.m.
Duration: 1 hour 3 minutes 15 seconds

Listed in: Health

Lots of Ways To Change Your Relationship With Food. Structure House, Intuitive Eating, Portion Teller. Plus EatingWell Magazine

Published: April 28, 2008, 2:21 a.m.
Duration: 1 hour 8 minutes 16 seconds

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Beverly Hills' Best Plastic Surgeon Dr Brent Dishes. Leslie Goldman's Body Image Stories. Restoring Your Essence & Matt Bryzcki

Published: April 14, 2008, 1:33 a.m.
Duration: 1 hour 24 minutes 18 seconds

Listed in: Health

Lose Weight On The Go With The Wall Street Diet. Hypnotize The Weight Off. Healthy Eating 101. And StickK To Your Commitments

Published: April 7, 2008, 2:03 a.m.
Duration: 1 hour 6 minutes 57 seconds

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Improve Your Dance Moves and Fitness With Core Rhythms. Get Your Workout Gear at Kaboodle. Go Organic With Eating Well Magazine

Published: March 28, 2008, 1:52 a.m.
Duration: 1 hour 3 minutes 28 seconds

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Liz Neporent Greens Up Your Workout. Christina Lindley Goes From Fitness Model To Actress. And John Biggs From Crunchgear.

Published: March 24, 2008, 12:57 a.m.
Duration: 1 hour 11 minutes 17 seconds

Listed in: Health

Get That Hot Baywatch Beach Body From Lauren Jones. Learn How Mr Breakfast Starts His Day. And Get Fit By Sara Holliday

Published: March 14, 2008, 1:58 a.m.
Duration: 1 hour 3 minutes 40 seconds Next we had a return visit from Sara Holliday the star of the Fit By Sara phenomenon that is sweeping the country.

Sara MFT, CPT, is a licensed marriage-family therapist, life and fitness\\ncoach and holistic health practitioner. She has a Masters Degree in Psychology\\nand a Bachelors Degree in Kinesiology and maintains certifications and/or\\nlicenses in a multitude of health and fitness disciplines. As an expert in\\nwomen and families\' health and wellness, Sara has appeared on numerous radio\\nand TV shows including Oprah & Friends Radio, Martha Stewart Living Radio,\\nPlayboy Radio, PBS Radio, KABC, KNBC and KTLA and she is a columnist for\\nseveral women\'s health and fitness publications including our friends at the Hot Moms Club.
\\n\\nFor more information and to get a free 30 minute consult (if you are one of the first 5 listeners to contact Sara and mention Dr Fitness and the Fat Guy) please go to her website www.fitbysara.com

Dr Fitness Fitness Tips\\nwere all about how to get into great shape for playing tennis. Number 1 - do tennis specific drills like sprints not long distance running. Number 2 - where the right sneakers for the sport no black soled running shoes scuffing up the court please. And Number 3- get a partner to practice with. There were more great tips but you\'ll have to listen to get the rest.

\\n\\n

No Rachael the Intern\'s hot internet finds this week.\\xa0

\\n\\n\\n\\n\\n\\n\\n\\n\\n\\n\\n\\nAmazingly\\nthe Fat Guy is being followed by over 3 dozen people who are interested in\\nwhat he eats each day. Who would have thought?\\xa0 Anyone can follow the\\nFat Guy\'s eating exploits on Twitter.\\xa0 Food\\njournals are great ways to lose weight and the Fat Guy is always trying\\nanything in order to lose those last 20 pounds. So take a peek\\ninto his\\nfood diary. You never know what he\'ll write. Somehow he can stay\\ncompliant to writing on Twitter but he can\'t fit in exercise each day.\\nThat\'s right, moments after he eats something the Fat Guy\\nTwitters about it and you can follow him so that one day if you try\\nreal hard you too can look like the Fat Guy. Please go to www.twitter.com/fatguy

Hot\\nmom, Kathie Larkin was in the studio lending her thoughts and\\nlaughter.\\xa0 You know\\nKathie as the host of\\nReal\\nSavvy Moms.\\xa0 Real Savvy Moms is a great show for hot moms, fat moms,\\nall kinds of moms and is\\navailable on most PBS\' around the US and\\nonline and now on in Atlanta. So be sure to look out for that. Remember\\nKathie is\\none of the\\ntop\\xa0feet and legs model\'s out\\nthere... she is so hot she got to be a body double for Alyssa Milano\\nin that Veet commercial that is on TV 24 hours a day. Be sure\\nto check out Kathie\'s website www.getkathie.com. Also check out her hosting skills on www.RealSavvyMoms.com.

Remember\\nwe are now on every morning in Michigan. On radio station WKNW. They asked us to\\ncreate a Dr Fitness and the Fat Guy "Wellness Minute." So now a new\\nWellness Minute runs on that station each morning at around 7:40. Each Wellness Minute\\nfeatures the doctor and I going over 5 of his best tips on a given\\nwellness subject like: losing weight, getting in shape, living a\\nhealthy lifestyle, etc. Now these Wellness Minutes are available online.\\xa0 If you have a favorite radio station\\nthat you think would benefit from our Wellness Minutes send them an\\nemail telling them about it and who knows maybe you can hear us\\neveryday too.
\\n\\n\\n\\n\\n\\n\\n\\n\\n
Also once again, I need you to please do me a favor. My kid Max has\\nbeen doing a radio show called "Kid Power Radio" for awhile now and you\\nshould check it out. Tiffany from The Daily Candy called his family friendly radio show\\n"Hilarious!" This is a great show\\nfor your kids. It is kind of like a kids version of David Spade\'s\\n"Showbiz Show" on Comedy Central or Entertainment Tonight mixed in with\\na little Wayne\'s World. Max recaps the week in entertainment\\nand gives his take and\\nreview of what he liked and didn\'t like on TV, at the movies, video\\ngames, in books\\nand in\\nmusic and even restaurant reviews. Please go to his site and download\\nthe show for your kid. He had a big show recently he interviewed\\nMeatwad from Aqua Teen Hunger Force on Cartoon Network\'s Adult Swim.\\nAnd if\\nyour kid sends Max an email he\'ll read it on the air next week. The show can be found at www.kidpowerradio.com and you can email Max at RadioStarMax at Yahoo.com.\\nHe has gotten emails from kids from England, Australia, China and even\\nthe US. Your encouragement is greatly appreciated.\\xa0 Thanks to you his\\nshow is rocketing up the charts!!!

\\n\\n\\n\\n\\n\\n\\nAs always, more laughs, more info and more fun than any other\\nhealth, fitness, weight loss podcast out there.\\xa0Click the podcast\\nbutton and check\\xa0out the entire show right now. Don\'t forget to check\\nout the Doctor Fitness and the Fat Guy blog at www.drfitnessblog.com for more tips about weight loss and Dr. Shafran\'s analysis of all\\nthings health and fitness. Also check out our brand new redesigned\\nwebsite www.drfitnessandthefatguy.com\\nto subscribe to our FREE weekly healthy living newsletter and enjoy all\\nthe benefits of our online weight loss program and community.\\nYou can also\\nemail Dr. Fitness there with your specific questions and he will\\npersonally answer each one. Promise!! Please blog about our show. Our\\nshow grows when our listeners tell their friends about us. We need your\\nhelp to grow our listener base so if you enjoy Dr Fitness and the Fat\\nguy please forward this podcast to a friend and put links to our\\nwebsite and show on blogs and message boards you enjoy. Thanks!'

-->

Listed in: Health

Motivation Tips From Donna Krech. Eating Well Magazine Update. Potatoes For Pounds. Ellen Barrett and The Funeral Lady

Published: March 7, 2008, 3:13 a.m.
Duration: 1 hour 13 minutes 32 seconds

Listed in: Health

Dr Fitness and the Fat Guy Interview Author of The Art of Fun and The Power of Play Workbook, Minda Burr.

Published: March 5, 2008, 11:50 a.m.
Duration: 15 minutes 14 seconds

Listed in: Health

Dr Fitness and the Fat Guy Interview Author of Emotional Abundance Michelle Bersell

Published: March 4, 2008, 12:57 p.m.
Duration: 13 minutes 25 seconds

Listed in: Health

Dr Fitness and the Fat Guy Interview Danielle Tiano and Karen Child Who Protect Children From Internet Porn

Published: March 3, 2008, 12:11 p.m.
Duration: 26 minutes 34 seconds

Listed in: Health

Dr Fitness and the Fat Guy Interview Author of Never Be Sick Again (or Fat) Raymond Francis

Published: March 2, 2008, 2:01 p.m.
Duration: 18 minutes 24 seconds

Listed in: Health

Learn How To Never Be Sick Again. Get Internet Porn Safeguards For Your Child. Have More Fun. And Get Emotional Abundance

Published: Feb. 29, 2008, 1:10 p.m.
Duration: 1 hour 16 minutes 41 seconds

Listed in: Health

Dr Fitness and the Fat Guy Interview Ballet Conditioning Fitness Expert Elise Gulan

Published: Feb. 28, 2008, 4:10 p.m.
Duration: 12 minutes 34 seconds

Listed in: Health

Dr Fitness and the Fat Guy Interview The Nutrition Twins

Published: Feb. 27, 2008, 11:53 a.m.
Duration: 19 minutes 19 seconds

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Dr Fitness and the Fat Guy Interview Healthy Foods Expert and Author George Mateljan

Published: Feb. 26, 2008, 11:44 a.m.
Duration: 14 minutes 13 seconds

Listed in: Health

Dr Fitness and the Fat Guy Interview Eating Well Magazine Senior Editor Nicci Micco

Published: Feb. 25, 2008, 1:21 p.m.
Duration: 15 minutes 47 seconds

Listed in: Health

Roger Troy Wilson's Lets Do Lunch Weight Loss. Worlds Healthiest Foods. Ballet Conditioning. Eating Well Mag & Nutrition Twins

Published: Feb. 22, 2008, 4:08 a.m.
Duration: 1 hour 37 minutes 31 seconds

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Dr Fitness and the Fat Guy Interview Serious Strength Training Expert Fred Hahn

Published: Feb. 20, 2008, 1:05 p.m.
Duration: 16 minutes 2 seconds

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Dr Fitness and the Fat Guy Interview Belly Dancing Goddess Dolphina

Published: Feb. 19, 2008, 1:03 p.m.
Duration: 15 minutes 3 seconds

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Dr Fitness and the Fat Guy Interview Health Expert Dr Jonny Bowden And Learn About Natural Cures

Published: Feb. 18, 2008, 2:42 p.m.
Duration: 31 minutes 45 seconds

Listed in: Health

Special Valentine's Show With Natural Cures Expert Jonny Bowden, Training Tips With Fred Hahn & Belly Dancing Goddess Dolphina

Published: Feb. 15, 2008, 12:17 p.m.
Duration: 1 hour 18 minutes 21 seconds

Listed in: Health

Dr Fitness and the Fat Guy Interview Margo Berman And Get Her Tips To Unlocking The Block That Is Holding You Back

Published: Feb. 13, 2008, 10:46 p.m.
Duration: 14 minutes 53 seconds

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Dr Fitness and the Fat Guy Interview Cosmetic Guru Penny Crosson and Get Her Best Make Up Tips

Published: Feb. 12, 2008, 9:11 p.m.
Duration: 10 minutes 49 seconds

Listed in: Health

Teresa Tapp T-Tapp's With Dr Fitness and the Fat Guy Live In The Studio. Plus Make Up Tips & Create Mantras For Success

Published: Feb. 8, 2008, 3:25 a.m.
Duration: 1 hour 31 minutes 28 seconds

Listed in: Health

Dr Fitness and the Fat Guy Interview Pete D'Alessandro Comedian and Author of The UnAmerican UnDiet.

Published: Feb. 7, 2008, 3:33 p.m.
Duration: 14 minutes 51 seconds

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Dr Fitness and the Fat Guy Interview Matt Bryzcki Author and Fitness Expert Who Dispels Strength Training Myths.

Published: Feb. 6, 2008, 8:49 p.m.
Duration: 20 minutes 6 seconds

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Dr Fitness and the Fat Guy Interview Debbie Nigro from First Wives World And Get Divorce Survival Tips

Published: Feb. 4, 2008, 11:35 a.m.
Duration: 20 minutes 11 seconds

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Healthy Divorce Survival Tips From First Wives World. Eating Well Magazine. The UnAmerican Undiet. And Matt Bryzcki

Published: Feb. 1, 2008, 3:16 a.m.
Duration: 1 hour 26 minutes 58 seconds

Listed in: Health

Dr Fitness and the Fat Guy Interview Dr David Clarke Author Of "They Can't Find Anything Wrong". It Might Be Stress

Published: Jan. 30, 2008, 1:01 p.m.
Duration: 14 minutes 50 seconds

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Dr Fitness and the Fat Guy Interview Dr. Kerby Alvy . He Explains How Positive Parenting Can Help Childhood Obesity

Published: Jan. 23, 2008, 10:54 p.m.
Duration: 16 minutes 53 seconds

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Marlene Koch's Fave Splenda Diet Recipes. John Bigg's CES CrunchGear Report . And Dr Alvy's Positive Parenting Tips

Published: Jan. 18, 2008, 3:15 a.m.
Duration: 1 hour 12 minutes 16 seconds

Listed in: Health

The Fit Advocate Reveals The Big Fat Health & Fitness Lie. Eating Well Diet Tips. Tips for Moms From The Mojo Coach. Fit Sugar!

Published: Jan. 11, 2008, 1:25 p.m.
Duration: 1 hour 19 minutes 24 seconds

Listed in: Health

Dr Fitness and the Fat Guy Interview Lisa Lillien. The Hungry-Girl Shares Her Favorite Foods From 2007

Published: Dec. 29, 2007, 4:37 p.m.
Duration: 20 minutes 37 seconds

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Hungry Girl Shares Her Favorite Snacks of 2007. Learn The Secrets of Skinny Chicks. Pet Talk Tips. And Jennifer Nicole Lee!

Published: Dec. 28, 2007, 5:41 p.m.
Duration: 1 hour 18 minutes 21 seconds

Listed in: Health

Which Happy Days Star Gave Us Healthy Living Tips? Learn How You Can Be A Hot Mom. Sleep Secrets. Plus Our Blogger Of The Week

Published: Dec. 21, 2007, 3:39 a.m.
Duration: 1 hour 17 minutes 59 seconds

Listed in: Health

Burn Calories All Day Long w/ NJ's Best Trainer . Fitness Together Prez. Outdoor Fitness. And Introducing PeopleJam.Com

Published: Dec. 14, 2007, 3:21 a.m.
Duration: 1 hour 21 minutes 33 seconds

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Nordic Walk With Leki. Exercise Tips From FitSugar. Holiday Gadgets From CrunchGear. And Play The Fitness Challenge

Published: Dec. 7, 2007, 3:20 a.m.
Duration: 1 hour 10 minutes 35 seconds

Listed in: Health

Pool Exercise with SwimP3, Eating Well Magazine Tips, Family Fitzness Fun & Autom the Robotic Fitness Trainer

Published: Nov. 30, 2007, 3:12 a.m.
Duration: 1 hour 11 minutes 35 seconds

Listed in: Health

Special Thanksgiving Exercise DVD Show.Featuring Michelle Dozois, Tracey Mallett and Patricia Moreno

Published: Nov. 23, 2007, 2:01 p.m.
Duration: 1 hour 1 minute 8 seconds

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Jennifer Kries, Pilates Queen. Sgt Harvey Walden Dishes From The Celebrity Fit Club Set. Ashley & Lauren's Amazing Weight Loss

Published: Nov. 16, 2007, 12:54 p.m.
Duration: 1 hour 1 minute 54 seconds

Listed in: Health

Skinny Jeans & Daily Candy For The Ladies. And Low Fat, Low Calorie Holey Donuts For The Fat Guy . MMMMM Donuts.

Published: Nov. 2, 2007, 3:02 a.m.
Duration: 1 hour 5 minutes 16 seconds

Listed in: Health

Dr Carolyn Dean Tells Us All About The Magnesium Miracle. And The Fat Guy Twitters.

Published: Oct. 23, 2007, 7:14 p.m.
Duration: 58 minutes 36 seconds

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Sweet Susi May Gives Her FitSugar Update. Christopher Bergland Reveals The Athlete's Way To Keep Exercising

Published: Oct. 19, 2007, 2:40 a.m.
Duration: 1 hour 4 minutes 2 seconds

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Escape To Shape Joins Us From Belgium. CrunchGear's Must Have Fitness Gadgets. Daily Candy Update. The Fat Guy Loves PopChips!

Published: Oct. 12, 2007, 2:44 a.m.
Duration: 1 hour 4 minutes 11 seconds

Listed in: Health

Best of Dr Fitness and The Fat Guy. Replay of Seth Roberts' Shangri-La Diet That Is So Easy The Fat Guy Can Do It.

Published: Oct. 5, 2007, 9:20 a.m.
Duration: 55 minutes 46 seconds

Listed in: Health

Hot Work-Outs From Social Diva Lexi. CrunchGear's Latest Fitness Gadgets. Milk 101 With Eating Well Mag. Plus Charles Staley.

Published: Sept. 28, 2007, 11:02 a.m.
Duration: 1 hour 1 minute 35 seconds

Listed in: Health

Jennifer Nicole Lee Tells How To Be Fabulously Fit. Robby Ginepri Talks Tennis. The Fat Guy Does A Perfect Pushup & Cindy Says

Published: Sept. 21, 2007, 2:43 a.m.
Duration: 1 hour 8 minutes 33 seconds

Listed in: Health

The Fat Guy and Kathie Show With TS Wiley, Creator of the Wiley Protocol and Eric From The Diet Channel

Published: Sept. 14, 2007, 1:43 a.m.
Duration: 1 hour 4 minutes 14 seconds

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Social Divas Report Live From Rodeo Drive. More FitSugar Weight Loss and Fitness Tips. Plus Wii Weight Loss Guy Interview

Published: Aug. 17, 2007, 2:35 a.m.
Duration: 1 hour 1 minute 36 seconds

Listed in: Health

Secrets of a Former Fat Girl, The Million Calorie Marcher, Plus the Latest From CrunchGear and Fit Sugar

Published: Aug. 3, 2007, 7:09 a.m.
Duration: 1 hour 13 minutes 57 seconds

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The Original "Bikini Boot Camp" & The Daily Candy.Com & POW! ExerciseDVDS.com & Garmin GPS & Fat Secret Visit. What A Show!

Published: July 27, 2007, 10:45 a.m.
Duration: 1 hour 14 minutes 47 seconds

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So You Think You Can Dance Atlanta-Style. And Oscar Wegner Tennis Teacher To The Stars. And How To Train For A 10k

Published: July 6, 2007, 11:28 a.m.
Duration: 1 hour 1 minute 24 seconds

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Dr Mark Hyman Shares His UltraSimple Diet Tips. Our Blogger of the Week Fitz from ThatsFit. And Fitness Rocks Host Dr Monte

Published: June 22, 2007, 2:19 a.m.
Duration: 1 hour 1 minute 18 seconds

Listed in: Health

Madonna's BFF Jamie King Rocks Our Bodies. FitSugar Is Our Blog of the Week . Jim Karas Goes Cardio Free & Much More

Published: June 15, 2007, 11:30 a.m.
Duration: 1 hour 5 minutes 9 seconds

Listed in: Health

Weight Loss Secrets From Structure House. HealthBolt Is Our Blog Of The Week. And A Bariatric Surgery Survivor Tells All.

Published: June 1, 2007, 12:20 p.m.
Duration: 1 hour 11 minutes 1 second

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The Dr Fitness vs Sgt Harvey From Celebrity Fit Club Throw Down! And The Fat Guy Gets Schooled By A Hot Diet Pill Pusher

Published: May 7, 2007, 1:20 a.m.
Duration: 1 hour 11 minutes 42 seconds

Listed in: Health

Jennifer Nicole Lee Wants To See You In A Bikini. Train Smarter With ITrainHarder. And Andy Langberg Wants To Reactivate You

Published: April 23, 2007, 9:24 a.m.
Duration: 1 hour 3 minutes 11 seconds

Listed in: Health

Master Mindless Eating. And Weight Circles Helps You Lose Weight. Pregnant? Get Fit With Yoga With Hot Mom Sara

Published: April 9, 2007, 2:08 p.m.
Duration: 1 hour 9 minutes 59 seconds

Listed in: Health

Cheer Your Way to Weight Loss. And Celebrity Fit Club Guru Marisa Peer On Thinking Yourself Thin. Plus More Speed Stacking Fun

Published: April 2, 2007, 12:51 a.m.
Duration: 1 hour 8 minutes 15 seconds

Listed in: Health

Livin La Vida Low Carb w/ Jimmy Moore. Talkin Flavor Point Diet w/ Dr Katz. & Hear How Lifetime Fitness Impresses Dr Fitness

Published: March 26, 2007, 1:49 a.m.
Duration: 1 hour 13 minutes 48 seconds

Listed in: Health

JNL's Bikini Booty Camp Update. Also Meet America's #1 Mountain Bike Enthusiast. And RunFatBoy Helps Us Lose Some Weight Online

Published: March 19, 2007, 2:06 p.m.
Duration: 1 hour 2 minutes 15 seconds

Listed in: Health

Follow The Amazing Weight Loss Adventures Of DietGirl On Her Blog. And Yoga Expert Leigh Crews Helps PodFitness Give Away $50k

Published: March 12, 2007, 9:42 a.m.
Duration: 1 hour 7 minutes 13 seconds

Listed in: Health

Tom Holland Works Up A Sweat In His Hot New Exercise DVD. And Discover Fergie, Lance & Ashton's Favorite Health Drink.... FRS.

Published: Feb. 26, 2007, 10:08 a.m.
Duration: 1 hour 2 minutes 8 seconds

Listed in: Health

Lisa Drayer Shows How To Be Strong, Slim and 30. Jennifer Kries Explains Her Hot Body & Cool Mind. Plus A New Fat Guy Blogger.

Published: Feb. 19, 2007, 3:34 p.m.
Duration: 1 hour 10 minutes 36 seconds

Listed in: Health

Tamilee Webb Shows The Fat Guy How To Get Buns Of Steel. And Check Out The Blog Where Fat Fighters Unite.

Published: Feb. 12, 2007, 11:57 a.m.
Duration: 1 hour 2 minutes 29 seconds

Listed in: Health

Fit TV's Gina Lombardi Dishes On What It's Like Being A Celebrity Trainer. And Get Fit America With Annette Hudson.

Published: Feb. 5, 2007, 11:04 a.m.
Duration: 1 hour 9 minutes 39 seconds

Listed in: Health

Healthy "Diet Food" Reviews With Dr Tanya Taylor. Reiki Basics & Other Massage Techniques. And More Weight Loss Tips.

Published: Jan. 29, 2007, 10:20 a.m.
Duration: 1 hour 5 minutes 5 seconds

Listed in: Health

Play The Fitness Challenge Game And Lose Weight. Relax At Chateau Elan Spa. And Be Pain Free With Painmaster Patch.

Published: Jan. 22, 2007, 2:04 a.m.
Duration: 1 hour 15 minutes 10 seconds

Listed in: Health

#2 Show of 2006 As Voted By Our Listeners - You Tube Fan Favorite Treadmill Video From OKGO Exclusive Interview

Published: Dec. 26, 2006, 12:58 p.m.
Duration: 55 minutes 14 seconds

Listed in: Health

Real Savvy Moms Kathie Larkin and Lisa Taylor and Skinny Bitch Author Rory Freedman Take On Dr. Fitness

Published: Dec. 19, 2006, 2:19 a.m.
Duration: 1 hour 5 minutes 53 seconds

Listed in: Health

Learn How Your Hormones Impact Your Health From Dr. Diana Schwarzbein. And We Talk Food Addiction with Kay Sheppard.

Published: Dec. 4, 2006, 1:55 p.m.
Duration: 1 hour 3 minutes 57 seconds

Listed in: Health

Hot Mom Tracey Mallett Talks Fitness DVDs. Al "The Grunter" Argibay Reveals How To Get Out Of Your Gym Contract. Plus More!!!

Published: Nov. 27, 2006, 3:53 p.m.
Duration: 1 hour 17 minutes 11 seconds

Listed in: Health

Michael Carson, Carmen Electra's "Fit To Strip" Fitness Guru, Talks MINDBody. And Jelly Belly Invents Sport Beans.

Published: Oct. 2, 2006, 11:09 a.m.
Duration: 54 minutes 22 seconds

Listed in: Health

TV Host Beth Aldrich Informs, Inspires and Empowers Conscious-Minded Women. And the Fat Guy Loses Weight With Zone Diet At Home

Published: Sept. 18, 2006, 3:34 p.m.
Duration: 1 hour 4 minutes 37 seconds

Listed in: Health

The Amazing Tim Triplett Hypnotizes The Doctor. And Cindy Says Columnist Says "Here's How To Lose Weight"

Published: Aug. 21, 2006, 9:41 a.m.
Duration: 51 minutes 14 seconds

Listed in: Health

The Belly Twins Teach The Fat Guy How To Belly Dance. And Dr. Aaron Tabor Talks About A Soy Revival.

Published: July 11, 2006, 11:36 a.m.
Duration: 52 minutes 17 seconds

Listed in: Health

Dr. Fitness' Best Tips to Overcome Your Weight Loss Obstacles. Atlanta Comedy Club Legend Fills In For The Fat Guy

Published: June 21, 2006, 7:13 p.m.
Duration: 49 minutes 45 seconds

Listed in: Health

Dan Barash, The Raving Brands Guy Talks Food. Jon Benson Talks Weight Loss. And Elsa, The Writing Gal Talks Fitness.

Published: June 13, 2006, 11:30 a.m.
Duration: 53 minutes 58 seconds

Listed in: Health

Tiffany Davis From Daily Candy Gives Hip Tips. And JT Marburger Tells Tales About Tiger Woods And Wayne Gretsky.

Published: June 6, 2006, 2:59 p.m.
Duration: 51 minutes 15 seconds

Listed in: Health

Amansala Home of the Bikini Boot Camp the Hottest Resort in Mexico. And John Spencer Ellis' Celebrity Fitness Tips

Published: May 16, 2006, 6:17 p.m.
Duration: 54 minutes 4 seconds

Listed in: Health

Happy Immigration Day!!! Doctor Fitness' Top 5 Snacks to Eat Before Exercising Or Crossing The Border.

Published: May 2, 2006, 10:47 a.m.
Duration: 28 minutes 58 seconds

Listed in: Health

Funny Dentist Stories From Dr. Ted Chipps. And Physical Therapist Rene Francis Puts The Fat Guy In His Place

Published: April 28, 2006, 4:11 p.m.
Duration: 29 minutes 21 seconds

Listed in: Health

NASCAR Nigel Dishes On The Cat Fight At The Races. And Kevin Valuzzi Shows Why He Is The Fitness Leader

Published: April 21, 2006, 3:52 p.m.
Duration: 28 minutes 35 seconds

Listed in: Health

Dr. Fitness' 5 Best Tips To Stop Emotional Eating. And The Fat Guy Eats His Way Through The New Georgia Aquarium.

Published: April 18, 2006, 9:57 a.m.
Duration: 28 minutes 34 seconds

Listed in: Health

The Hungry Girl Gives Us Her Easter & Passover Calorie Shockers. And Dr. Tom Lyons Talks About Vagina Rejuvenation

Published: April 11, 2006, 10:34 a.m.
Duration: 33 minutes 58 seconds

Listed in: Health

Miss January Howard Reveals Why Lifesigns Is Must For Busy Execs. And We Chat With The Hosts of EZHEALTHYDIET.COM

Published: April 7, 2006, 4:30 p.m.
Duration: 29 minutes 7 seconds

Listed in: Health

The Final Four Best Ways To Deal With Low Back Pain. "Congrats Gators!" Says The Fat Guy.

Published: April 4, 2006, 10:37 a.m.
Duration: 28 minutes 34 seconds

Listed in: Health

It Must Be March Madness, Because Dr. Fitness Is Crazy To Be Giving Away His 8 Best Strength Training Tips

Published: March 21, 2006, 10:50 a.m.
Duration: 26 minutes 52 seconds

Listed in: Health

The Nutrition Twins Reveal Their Hottest Diet and Weight Loss Secrets to Dr. Fitness and the Fat Guy

Published: March 17, 2006, 5:30 p.m.
Duration: 29 minutes 3 seconds

Listed in: Health

What Do The Winter Olympics, Personal Training and Balanced Doctors Have In Common? Listen and Find Out!

Published: Feb. 14, 2006, 10:36 a.m.
Duration: 51 minutes 48 seconds

Listed in: Health

What Do Pole Dancing, Oprah, Arthritis and Showering Before You Exercise Have In Common? Listen and Find Out!

Published: Feb. 7, 2006, 10:57 a.m.
Duration: 49 minutes 55 seconds

Listed in: Health

The Five Foods You Should Eat Each Week If You Want To Live Longer and Lose Weight

Published: Jan. 24, 2006, 1:27 p.m.
Duration: 50 minutes 34 seconds

Listed in: Health

Which Exercise Products That You See On TV Should You Buy And Which Exercise Products Should You Avoid

Published: Jan. 17, 2006, 11:14 a.m.
Duration: 52 minutes 26 seconds

Listed in: Health

Diet Pills, Diet Patches, Diet Potions. Dr. Fitness Separates Fact From Fiction!

Published: Jan. 10, 2006, 2:50 a.m.
Duration: 1 hour 2 minutes 40 seconds

Listed in: Health

6 Tricks To Keep Your Motivation High All Year Long. These Tips Are So Good Tony Robbins Would Use Them If He Was Overweight!

Published: Jan. 3, 2006, 12:01 p.m.
Duration: 1 hour 2 minutes 33 seconds

Listed in: Health

The Four Most Common Weight Loss Methods. And What You Should Do Instead If Weight Loss Is Your New Year's Resolution in 2006!

Published: Dec. 27, 2005, 11:15 a.m.
Duration: 1 hour 2 minutes 33 seconds

Listed in: Health

The 5 Best Last Minute Gifts For Person Trying To Lose Weight Or Get In Shape. And The Doctor's Special Report on Hoodia !!!

Published: Dec. 20, 2005, 11:15 a.m.
Duration: 1 hour 2 minutes 39 seconds

Listed in: Health

The Dr. Fitness and the Fat Guy Sampler Platter

Published: Dec. 17, 2005, 3:16 p.m.
Duration: 2 minutes 21 seconds

Listed in: Health

Five Things You Should Do To Safely Exercise In The Cold. And One Thing You Shouldn't Do.

Published: Dec. 13, 2005, 10:05 a.m.
Duration: 1 hour 1 minute 19 seconds

Listed in: Health

The 4 Critical Things You Must Do If You Want To Lose Weight in 2006

Published: Dec. 6, 2005, 12:35 p.m.
Duration: 1 hour 2 minutes 33 seconds

Listed in: Health

Oh No! You Overdid It This Thanksgiving. Our 4 Best Tips To Get You Back On Track

Published: Nov. 29, 2005, 4:05 p.m.
Duration: 1 hour 2 minutes 33 seconds

Listed in: Health

More Holiday Tips To Survive Thanksgiving With Your Waist Size Intact.

Published: Nov. 22, 2005, 10:05 a.m.
Duration: 1 hour 2 minutes 41 seconds

Listed in: Health

Weight Loss Tips To Get You Through The Holidays

Published: Nov. 15, 2005, 8:06 p.m.
Duration: 1 hour 2 minutes 38 seconds

Listed in: Health

Abs. The Most Overworked Body Part. Plus, Gadgets That Do Not Work

Published: Nov. 8, 2005, 12:21 p.m.
Duration: 1 hour 11 seconds

Listed in: Health

Tricks to Manage Your Halloween Treats

Published: Oct. 31, 2005, 11:59 p.m.
Duration: 58 minutes 25 seconds

Listed in: Health