BROADCASTS.com

Published: April 21, 2008, 1:58 a.m.

b'

The most entertaining weight loss and fitness podcast show\\non radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy\\nradio show podcast broadcasting live each week from Atlanta, GA, USA.\\xa0\\xa0 To\\ndownload the show on iTunes please click on this link
\\n

\\n\\n\\n

Tonight\'s show is sponsored by The Card Mom,\\nCeleste Katz. If you are looking for a great easy to implement system\\nfor sending out personal hand stamped greeting cards please check out\\nCeleste\'s great website www.thecardmom.com

On\\ntonight\'s show Dr Fitness and the Fat Guy learn all about how to get in shape for your wedding from the star of Buff Brides Sue Fleming.

\\n\\n

\\n\\n

\\n\\n

Fitness expert Sue Fleming is the creator of the Buff\\nFitness\\xae workout regimen. The program\\u2019s popularity led to a critically\\nacclaimed reality TV series \\u2013 Buff Brides \\u2013 on Discovery Health Channel, still\\nin reruns on Fit TV. Sue\\u2019s new Buff line of workout DVDs are based on her\\nRandom House/Villard book series, which includes Buff Brides, Buff Moms, Buff\\nMoms-to-Be, and Fashionably Buff.

\\n\\n\\n\\n\\n\\n

Sue is the newest celebrity trainer to join the roster of\\nExerciseTV, a new multi-platform television network dedicated to fitness,\\nmotivation and sports training.\\xa0 Segments from each of Sue\\u2019s Buff workout\\nDVDs can be viewed free on-demand by all Comcast, Time Warner and Cox digital\\ncable customers.

\\n\\n\\n\\n\\n\\n

Sue, a naturally competitive athlete, instinctively knew the\\nbetter the bride looked and felt out of her clothes, the more magical she would\\nlook (and feel!) while donning the breath-taking couture creation of her\\nfantasy wedding. And so was born the Buff Fitness regimen. Far more than another\\ncleverly packaged brand, Fleming has brought a sense of steadfast teamwork to a\\nresults oriented regimen that has grown into a global health and fitness\\nempire.

\\n\\n\\n\\n\\n\\n

A native of New York\\u2019s Long\\nIsland, Fleming found her calling early on as she yearned for the camaraderie\\nof team sports first at Riverhead High School and later while attending Canisius College\\nin Buffalo, NY, where she earned her Masters. This\\nproved to be particularly challenging in an era when women in sports were still\\na relative rarity.\\xa0 \\u201cI was so grateful for women like Chris Evert and\\nBillie Jean King, as they proved that women could be strong and athletic\\u2026and\\nwin!? recalls Fleming.

\\n\\n\\n\\n\\n\\n

Sue says that whether you have six days or six months you\\ncan make a huge difference in the way you look and feel.\\xa0 The real\\nchallenge however is to maintain it for 60 years.\\xa0 That\\u2019s where Sue takes over.\\xa0 Dedicated to working with clients to overcome their fears of\\nfitness and body image, Sue develops the most important muscle of all\\u2026self-esteem.

\\n\\n\\n\\n\\n\\n

Rather than resting on her well-toned laurels, Sue sees\\nendless possibilities in bringing her message of fitness to the world. That\\u2019s\\nwhy Sue wants women to understand that a fitness regimen is not a quick fix,\\nbut a long-term way of life.

\\n\\n\\n\\n\\n\\n

A popular fixture in the media... USA\\nToday, Cosmopolitan and InStyle Weddings not to mention a sought after guest on\\nABC TV\\u2019s Good Morning America learn more about Sue on her website www.buff-fitness.com

\\n\\n\\n\\n

We started the show off with one of our good friends Tiffany Davis, Atlanta Editor of the Daily Candy. Tiffany shared with our listeners some of the hottest exercise gear choices out there. First she lead off with www.foodtee.com then she got into www.converse.com and their hip new designs by some guy with a foreign sounding name which must be good. Then she closed with www.exofficio.com. Check them all out yourself and be sure to sign up for the Daily Candy for all the latest and greatest news in fashion and fun www.dailycandy.com

\\n\\n\\n\\n\\n\\n\\nDr Fitness\' Fitness\\nTips\\nthis week were about how to work out on low or no budget. First get a Jump Snap, Then Get a perfect Push up. Then try a swiss ball. There were a bunch more but you\'ll have to listen. Or you can get his tips every day at our new website www.wellnessminutes.com or on iTunes here. Or our blog www.drfitnessblog.com

Amazingly the Fat Guy is being followed by over 3 dozen\\npeople who are interested in what he eats each day. Who would have\\nthought?\\xa0 Anyone can follow the Fat Guy\'s eating exploits on\\nTwitter.\\xa0 Food journals are great ways to lose weight and the Fat Guy is\\nalways trying anything in order to lose those last 20 pounds. So take a peek\\ninto his food diary. You never know what he\'ll write. Somehow he can stay\\ncompliant to writing on Twitter but he can\'t fit in exercise each day. That\'s\\nright, moments after he eats something the Fat Guy Twitters about it and you\\ncan follow him so that one day if you try real hard you too can look like the\\nFat Guy. Please go to www.twitter.com/fatguy\\n
\\n
\\nHot mom, Kathie Larkin was\\xa0 a no show. Be sure to check\\nout Kathie\'s website www.getkathie.com.\\n
\\n
\\nRemember we are now on every morning in Michigan.\\nOn radio station WKNW. They asked us to create a Dr Fitness and the Fat Guy\\n"Wellness Minute." So now a new Wellness Minute runs on that station\\neach morning at around 7:40. Each\\nWellness Minute features the doctor and I going over 5 of his best tips on a\\ngiven wellness subject like: losing weight, getting in shape, living a healthy\\nlifestyle, etc. Now these Wellness Minutes are available online.\\xa0 If\\nyou have a favorite radio station that you think would benefit from our\\nWellness Minutes send them an email telling them about it and who knows maybe\\nyou can hear us everyday too.
\\n
\\nAlso once again, I need you to please do me a favor. My kid Max has been doing\\na radio show called "Kid Power Radio" for awhile now and you should\\ncheck it out. Tiffany from The Daily Candy called his family friendly radio\\nshow "Hilarious!" This is a great show for your kids. It is kind of\\nlike a kids version of David Spade\'s "Showbiz Show" on Comedy Central\\nor Entertainment Tonight mixed in with a little Wayne\'s World. Max recaps the week in entertainment\\nand gives his take and review of what he liked and didn\'t like on TV, at the\\nmovies, video games, in books and in music and even restaurant reviews. Please\\ngo to his site and download the show for your kid. He had a big show recently\\nhe interviewed Meatwad from Aqua Teen Hunger Force on Cartoon Network\'s Adult\\nSwim. And if your kid sends Max an email he\'ll read it on the air next week.\\nThe show can be found at www.kidpowerradio.com\\nand you can email Max at RadioStarMax at Yahoo.com. He has gotten emails from\\nkids from England, Australia, China\\nand even the US.\\nYour encouragement is greatly appreciated.\\xa0 Thanks to you his show is\\nrocketing up the charts!!!
\\n
\\nAs always, more laughs, more info and more fun than any other health, fitness,\\nweight loss podcast out there.\\xa0Click the podcast button and check\\xa0out\\nthe entire show right now. Now you can listen to only the expert interviews at our new website www.healthexpertradio.com here or on iTunes here. Don\'t forget to check out the Doctor Fitness and the Fat Guy blog at\\nwww.drfitnessblog.com for more tips about weight loss and Dr. Shafran\'s\\nanalysis of all things health and fitness. Also check out our brand new\\nredesigned website www.drfitnessandthefatguy.com\\nto subscribe to our FREE weekly healthy living newsletter and enjoy all the\\nbenefits of our online\\nweight loss program and community. You can also email Dr. Fitness there\\nwith your specific questions and he will personally answer each one. Promise!!\\nPlease blog about our show. Our show grows when our listeners tell their\\nfriends about us. We need your help to grow our listener base so if you enjoy\\nDr Fitness and the Fat guy please forward this podcast to a friend and put\\nlinks to our website and show on blogs and message boards you enjoy. Thanks!

'