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Published: May 12, 2008, 1:39 a.m.

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The most entertaining weight loss and fitness podcast show\\non radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy\\nradio show podcast broadcasting live each week from Atlanta, GA, USA.\\xa0\\xa0 To\\ndownload the show on iTunes please click on this link
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Tonight\'s show is sponsored by The Card Mom,\\nCeleste Katz. If you are looking for a great easy to implement system\\nfor sending out personal hand stamped greeting cards please check out\\nCeleste\'s great website www.thecardmom.com

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Before we got started we thanked Lisa Lillien, the Hungry-Girl for taking us to dinner when she was in Atlanta for her event promoting her NY Times Best Selling book Hungry-Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World. Lisa has been coming on our show since we started and we thank her for her support and help spreading the word about our show. Now if you have been living under a rock and haven\'t heard of Hungry-Girl, now is the time to check her out. go to her website www.hungry-girl.com and subscribe to her daily newsletter and buy her book. Our wives bought lots of books to give as presents, it\'s that good.

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On\\ntonight\'s show Dr Fitness and the Fat Guy learn all about the dangers of toxins in everyday products like cosmetics and plastics from award winning investigative reporter Mark Schapiro.

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Mark has been investigating environmental and international\\xa0\\xa0 issues for over 20 years. His work has been featured in: Harper\'s, The Nations, NOW with Bill Moyers, FRONTLINE and NPR.

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In 2007 he wrote Exposed, a book that compares the proactive governmental policies of the European Union when it comes to environment, safety and health to the the more reactive policies of the US.

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Mark explained that in the United States their are no government regulators checking to see if there are any toxins in products such as cosmetics and plastics. In Europe that is not the case. The European Union have oversight over cosmetics and they have compiled a list of dangerous ingredients that are not allowed in cosmetics. Sadly in the US cosmetics sold here are filled with carcinogens that are banned in Europe.

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For more information about Mark, his investigative reporting and his new book Exposed, please go to his website www.centerforinvestigativereporting.org

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We started the show with Matt Bryzcki, Fitness Expert from Princeton University. Matt comes on each month and dispels some of the strength training and exercise myths that get spread around the internet. Tonight he went after body builders. A lot of super buff looking body builders have websites that give out a lot of bad information about losing weight and getting in shape. For instance Matt shared a story about one body builder who started smoking to lose weight for his competition. He then started eating baby food in an effort to consume more potassium (he never heard of bananas, I guess). Matt is almost finished with his new book about Youth Fitness called Youth Fitness: An Action Plan for Shaping America\'s Kids. He also talked about some of the books and magazines that influenced him.

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Next we had Dr David Dahlman, author of the book Why Doesn\'t My Doctor Know This?

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Dr. Dahlman, is a Chiropractor with a\\ndegree in Nutrition, became the Director of The Hyde Park Holistic Center in order to educate patients that there are alternatives to\\ntraditional medical care.
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\\nTreating a variety of chronic health conditions from a nutritional and herbal\\nperspective, his understanding of the importance of the gastrointestinal system\\nto human health forms the basis of most treatment protocols. Because of this\\nfocus, he has developed his remarkably successful treatment for any\\nuncomfortable symptoms associated with the gastrointestinal system.
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\\nWhether irritable bowel syndrome (IBS) or inflammatory bowel disease (Crohn\'s\\nor any form of colitis), Dr. Dahlman\'s treatment protocol has eliminated all\\nsymptoms in a vast majority of his patients.
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\\nDr. Dahlman\'s treatments are patient-centered and focus on finding the cause of\\nthe patient\'s complaints. The treatments use all-natural supplements; they do\\nnot use dangerous drugs that only suppress symptoms and carry the risk of\\nsignificant side effects.
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On the show Dr Dahlman emphasized the importance of eliminating all dairy if you are afflicted with any of the GI problems. His website is filled with lots of great information, as well as his book so check it out www.drdahlman.com

\\n\\n\\nWe closed the show with one of the smartest people we have ever met Dr Cory Kidd, inventor of Autom, the world\'s first robotic weight loss coach.
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Cory recently completed his Ph.D. in human-robot interaction\\nat the MIT Media Lab and is known as leading researcher in the field. His\\nexperience in human-robot interaction and developing novel technology for\\nhealthcare applications for the last ten years is a key to Intuitive Automata\'s\\nsuccess.

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Prior to his graduate studies at the Media Lab, Cory was a\\nresearch scientist as part of the Aware Home project at the Georgia Institute\\nof Technology.

\\nAutom was designed to help people who are trying to lose weight keep it off by encouraging them to stick with their diet and exercise program. Autom verbally asks dieters to input data about what they ate on a touch screen then she provides encouragement and advice. Autom will be available for purchase in a year or so, but they will be needing testers sooner than that so if you are interested please go to Cory\'s website and sign up www.intuitiveautomata and www.myautom.com

No Dr Fitness\' Fitness\\nTips\\nthis week but you can get his tips\\nevery day at our new website www.wellnessminutes.com or on iTunes here. Or our blog www.drfitnessblog.com

Amazingly the Fat Guy is being followed by over 3 dozen\\npeople who are interested in what he eats each day. Who would have\\nthought?\\xa0 Anyone can follow the Fat Guy\'s eating exploits on\\nTwitter.\\xa0 Food journals are great ways to lose weight and the Fat Guy is\\nalways trying anything in order to lose those last 20 pounds. So take a peek\\ninto his food diary. You never know what he\'ll write. Somehow he can stay\\ncompliant to writing on Twitter but he can\'t fit in exercise each day. That\'s\\nright, moments after he eats something the Fat Guy Twitters about it and you\\ncan follow him so that one day if you try real hard you too can look like the\\nFat Guy. Please go to www.twitter.com/fatguy\\n
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\\nHot mom, Kathie Larkin was\\xa0 helping out tonight. Be sure to check\\nout Kathie\'s website www.getkathie.com.\\n
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\\nRemember we are now on every morning in Michigan.\\nOn radio station WKNW. They asked us to create a Dr Fitness and the Fat Guy\\n"Wellness Minute." So now a new Wellness Minute runs on that station\\neach morning at around 7:40. Each\\nWellness Minute features the doctor and I going over 5 of his best tips on a\\ngiven wellness subject like: losing weight, getting in shape, living a healthy\\nlifestyle, etc. Now these Wellness Minutes are available online.\\xa0 If\\nyou have a favorite radio station that you think would benefit from our\\nWellness Minutes send them an email telling them about it and who knows maybe\\nyou can hear us everyday too.
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\\nAlso once again, I need you to please do me a favor. My kid Max has been doing\\na radio show called "Kid Power Radio" for awhile now and you should\\ncheck it out. Tiffany from The Daily Candy called his family friendly radio\\nshow "Hilarious!" This is a great show for your kids. It is kind of\\nlike a kids version of David Spade\'s "Showbiz Show" on Comedy Central\\nor Entertainment Tonight mixed in with a little Wayne\'s World. Max recaps the week in entertainment\\nand gives his take and review of what he liked and didn\'t like on TV, at the\\nmovies, video games, in books and in music and even restaurant reviews. Please\\ngo to his site and download the show for your kid. He had a big show recently\\nhe interviewed Meatwad from Aqua Teen Hunger Force on Cartoon Network\'s Adult\\nSwim. And if your kid sends Max an email he\'ll read it on the air next week.\\nThe show can be found at www.kidpowerradio.com\\nand you can email Max at RadioStarMax at Yahoo.com. He has gotten emails from\\nkids from England, Australia, China\\nand even the US.\\nYour encouragement is greatly appreciated.\\xa0 Thanks to you his show is\\nrocketing up the charts!!!
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\\nAs always, more laughs, more info and more fun than any other health, fitness,\\nweight loss podcast out there.\\xa0Click the podcast button and check\\xa0out\\nthe entire show right now. Now you can listen to only the expert interviews at our new website www.healthexpertradio.com here or on iTunes here. Don\'t forget to check out the Doctor Fitness and the Fat Guy blog at\\nwww.drfitnessblog.com for more tips about weight loss and Dr. Shafran\'s\\nanalysis of all things health and fitness. Also check out our brand new\\nredesigned website www.drfitnessandthefatguy.com\\nto subscribe to our FREE weekly healthy living newsletter and enjoy all the\\nbenefits of our online\\nweight loss program and community. You can also email Dr. Fitness there\\nwith your specific questions and he will personally answer each one. Promise!!\\nPlease blog about our show. Our show grows when our listeners tell their\\nfriends about us. We need your help to grow our listener base so if you enjoy\\nDr Fitness and the Fat guy please forward this podcast to a friend and put\\nlinks to our website and show on blogs and message boards you enjoy. Thanks!

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