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Published: July 13, 2007, 1:58 a.m.

b'The most entertaining weight loss and fitness podcast show on radio."\\nPlease click on the POD button to listen to the latest Dr. Fitness and\\nthe Fat Guy radio show podcast.\\xa0\\xa0 \\n\\n\\n\\n\\n\\n\\n\\n\\n\\n\\n

On tonight\'s show,\\xa0Dr Fitness and the Fat Guy get the skinny\\nabout all things Hungry-Girl from the Hungry Girl herself Lisa Lillien. Hungry-Girl.com is one of the most popular food and dieting newsletters out there. Lisa said that she is approaching 300,000 daily readers of her amazing newsletter. Lisa considers herself a foodologist, Everyone has a friend who is obsessed with food, you know the one who can tell you how many calories are in that Starbucks Latte or in a Krispy Kreme doughnut, well Lisa is that person times 1,000.\\xa0 Each day her newsletter explores the latest food trends or a hot new low cal tasty product, a\\xa0 great recipe substitute - check out why she uses pumpkin in so many things and her very popular shocker segment where she warns readers of some products which might be over-promising or even misleading. Tonight she talked about the Veggie Booty and Jamba Juice cookie scandals.\\xa0 Please listen to this revealing interview and when you\'re done go to her website www.hungry-girl.com and subscribe to her newsletter. You will love it. Guaranteed!

\\n\\nWe also had on Gillian Marloth one of the creators of the best selling\\nExercise DVD series "Yoga Booty Ballet" Gillian really spent a lot of\\ntime explaining exactly what makes Yoga Booty Ballet so different. YBB\\nis not Gandhi\'s yoga this is a mash-up of traditional yoga with funky\\nhip hop dancing, ballet as well as meditation and mindfulness. Not only\\nis this a great cardio workout but you also will improve your\\nflexibility and balance as well. I promise you have not had a workout\\nlike this. Gillian has a studio in Los Angeles where you can rub noses\\nwith the A listers who also love to get there groove on with Yoga Booty\\nBallet. If you are looking for something new and different to shake up\\nyour exercise program it is definitely worth your time to check out\\nthis series of exercises dvds. There is a reason they are number one.\\nPlease go to Gillian\'s website www.yogabootyballet.com or check out her exercise studio at www.swervestudio.com or to purchase her "Yoga Booty Ballet" dvds please go to www.starzhoment.com

Carlton\\nReed, one of this countries great motivational speakers also was in the\\nstudio and he spoke to us briefly. He tried to get the Fat Guy\\nmotivated to stay on his weight loss program but you\'ll have to listen\\nto the interview to see if that worked. He had some great advice and\\nyou should check out his website for more info about him and his Great\\nExpectations Seminars www.carltonreedgreatexpectations.org

The\\nDoctor had some interesting wellness tips in his latest installment of\\n...Dr Fitness\' "Things You Can Do Today" series. Tonight it was Bizarre\\nNatural Cures.\\xa0Here\\nare\\na\\xa0few of Dr. Fitness\' strange but true natural cures of common\\nailments. Number\\n1, if you have a tickle in your throat then scratch your ear and it\\nwill go away.\\nNumber\\n2, if you are with a low talker then turn to them with your right ear.\\nyour right hear can pick up low voices better than your left ear. And\\nNumber\\n3, if you are going to the doctor and he is giving you an injection -\\nif you cough rioght before then that will lessen the pain - it works\\nfor kids. He had a\\nfew\\nmore tips\\nand he gave lots more detail in these tips but you\'ll have to listen to\\nget them.

Kathie\\nLarkin was in the studio and she is slowly taking over the show. I\\nthink she wears sexy outfits to try and distract Dr Fitness and sadly\\nit seems to be working. She had great questions for both Lisa Lillien\\nand Gillian Marloth. You know Kathie as the host of Real\\nSavvy Moms.\\xa0 Real Savvy Moms is a great show for moms that is\\navailable on most Public Broadcasting Stations around the US and\\nonline. Remember Kathie is\\none of the\\ntop\\xa0feet and legs model\'s out\\nthere... she is so hot she got to be a body double for Alyssa Milano\\nrecently.\\xa0Be sure\\nto check out Kathie\'s website www.getkathie.com. Also check out her hosting skills on www.RealSavvyMoms.com.

Remember\\nwe are now on Michigan radio station WKNW this day. They asked us to\\ncreate a Dr Fitness and the Fat Guy "Wellness Minute." So now a new\\nWellness Minute runs on that station each day. Each Wellness Minute\\nfeatures the doctor and I going over 5 of his best tips on a given\\nwellness subject like: losing weight, getting in shape, living a\\nhealthy lifestyle, etc. We\'re working on ways to make those tips\\navailable to all our listeners. If you have a favorite radio station\\nthat you think would benefit from our Wellness Minutes send them an\\nemail telling them about it and who knows maybe you can hear us\\neveryday too.
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Also once again, I need you to please do me a favor. My nine year\\nkid Max made\\nhis radio debut in his new show "Kid Power Radio." This is a great show\\nfor your kids. It is kind of like a kids version of David Spade\'s\\n"Showbiz Show" on Comedy Central or Entertainment Tonight mixed in with\\na little Wayne\'s World. Max recaps the week in entertainment\\nand gives his take and\\nreview of what he liked and didn\'t like on TV, at the movies, video\\ngames, in books\\nand in\\nmusic and even restaurant reviews. Please go to his site and download\\nthe show for your kid. And if\\nyour kid sends Max an email he\'ll read it on the air next week. The show can be found at www.kidpowerradio.com and you can email Max at RadioStarMax at Yahoo.com. Your encouragement is greatly appreciated.\\xa0 Thanks to you this show is rocketing up the charts!!!

\\n\\n\\n\\n\\n\\n\\nAs always, more laughs, more info and more fun than any other\\nhealth, fitness, weight loss podcast out there.\\xa0Click the podcast\\nbutton and check\\xa0out the entire show right now. Don\'t forget to check\\nout the Doctor Fitness and the Fat Guy blog at www.weightlossradio.blogspot.com for more tips about weight loss and Dr. Shafran\'s analysis of all things health and fitness. Also check out our website www.drfitnessandthefatguy.com to subscribe to our FREE weekly healthy living newsletter.\\nYou can also\\nemail Dr. Fitness there with your specific questions and he will\\npersonally answer each one. Promise!! Please blog about our show. Our\\nshow grows when our listeners tell their friends about us. We need your\\nhelp to grow our listener base so if you enjoy Dr Fitness and the Fat\\nguy please forward this podcast to a friend and put links to our\\nwebsite and show on blogs and message boards you enjoy. Thanks" />

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